Ahmed Issa -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

377/332/60All/Gender/AG

M30-34Age group

333Bib number

SWENationality


35:50	2:39:33	1:39:12	5:06:34

Compare Ahmed Issa with other athletes!

333 Issa

1936 Apura ×

806 Sevilla Lage ×

1110 Rozmanowski ×

1114 Schwäbe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:50	00:35:50	01:53 min/100m	+00:23 (143.) ●	+00:04 (848.) ●	-00:21 (1033.) ●
Transition		00:43:20	00:07:30	-	-00:13 (127.) ●	-00:24 (773.) ●	-00:21 (1024.) ●
Bike	10.5 km	01:07:00	00:23:40	26.62 km/h	-01:12 (92.) ●	-01:20 (539.) ●	-01:53 (610.) ●
Bike	19.7 km	01:26:50	00:19:50	27.83 km/h	-01:48 (61.) ●	-01:59 (361.) ●	-02:34 (398.) ●
Bike	23.7 km	01:34:29	00:07:39	31.37 km/h	-00:41 (65.) ●	-00:46 (396.) ●	-00:57 (444.) ●
Bike	41.5 km	02:02:05	00:27:36	38.7 km/h	-03:07 (37.) ●	-03:07 (250.) ●	-03:43 (280.) ●
Bike	46.7 km	02:10:04	00:07:59	39.08 km/h	-01:02 (30.) ●	-01:02 (236.) ●	-01:14 (263.) ●
Bike	52.2 km	02:21:05	00:11:01	29.95 km/h	-01:07 (70.) ●	-01:12 (387.) ●	-01:27 (432.) ●
Bike	63.3 km	02:36:09	00:15:04	44.2 km/h	-02:25 (24.) ●	-02:27 (179.) ●	-02:48 (205.) ●
Bike	76 km	02:59:29	00:23:20	32.66 km/h	-03:24 (52.) ●	-03:24 (321.) ●	-03:59 (357.) ●
Bike	91 km	03:22:53	00:23:24	38.46 km/h	-03:00 (34.) ●	-03:03 (220.) ●	-03:33 (245.) ●
Bike	91 km	03:22:53	02:39:33	34.22 km/h	-17:46 (47.) ●	-18:20 (299.) ●	-22:08 (332.) ●
Transition		03:27:22	00:04:29	-	-01:25 (111.) ●	-01:24 (661.) ●	-01:17 (864.) ●
Run	4.2 km	03:45:23	00:18:01	04:17 min/km	-03:50 (34.) ●	-04:27 (184.) ●	-04:52 (207.) ●
Run	9.5 km	04:08:30	00:23:07	04:21 min/km	-04:02 (54.) ●	-04:48 (284.) ●	-05:12 (321.) ●
Run	10 km	04:12:08	00:03:38	07:16 min/km	-00:38 (64.) ●	-00:48 (326.) ●	-00:52 (371.) ●
Run	15.1 km	04:38:06	00:25:58	05:05 min/km	-04:51 (58.) ●	-05:28 (326.) ●	-05:51 (377.) ●
Run	20.4 km	05:02:53	00:24:47	04:40 min/km	-04:31 (59.) ●	-05:06 (327.) ●	-05:22 (383.) ●
Run	21 km	05:06:34	00:03:41	06:08 min/km	-00:47 (42.) ●	-00:56 (222.) ●	-00:58 (254.) ●
Run	21 km	05:06:34	01:39:12	04:43 min/km	-18:39 (53.) ●	-21:33 (279.) ●	-23:07 (316.) ●
Total	113.9 km	05:06:34	05:06:34	22.29 km/h	-37:40 (60.) ●	-41:37 (332.) ●	-47:14 (377.) ●

Ovr	Gen	Div	Name	#	AG
348	305	55	Christian Weich	1293	M30-34	DEU	00:28:31	02:30:20	01:53:09	05:03:50
361	318	56	Pedro José Venzal Pérez	2211	M30-34	ESP	00:36:30	02:46:19	01:32:30	05:05:08
369	325	57	António Matos Rosa	737	M30-34	PRT	00:32:26	02:49:13	01:35:27	05:05:56
372	328	58	Joao Apura	1936	M30-34	PRT	00:38:14	02:35:55	01:36:25	05:06:14
376	331	59	Victor Sevilla Lage	806	M30-34	ESP	00:29:47	02:41:25	01:43:34	05:06:29
377	332	60	Ahmed Issa	333	M30-34	SWE	00:35:50	02:39:33	01:39:12	05:06:34
382	337	61	Stefan Rozmanowski	1110	M30-34	GBR	00:34:36	02:43:01	01:37:06	05:07:51
392	346	62	Carsten Schwäbe	1114	M30-34	DEU	00:32:48	02:42:57	01:41:33	05:08:25
395	349	63	Benjamin Bistiaux	807	M30-34	BEL	00:32:48	02:39:33	01:46:49	05:08:30
399	353	64	Jose Sanchez	2112	M30-34	VEN	00:30:18	02:35:32	01:52:24	05:08:42