Flip van Kasteren -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

583/504/22All/Gender/AG

M18-24Age group

340Bib number

NLDNationality

37:022:46:411:49:59 5:22:17

  Compare Flip van Kasteren with other athletes!

340 van Kasteren
1166 Gasos × 
532 Gaspar Guardiola × 
1851 Ward × 
300 Raposo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:02 00:37:0201:56 min/100m+04:30 (33.) +01:16 (955.) +00:51 (1174.)
Transition 00:43:13 00:06:11 - -00:50 (24.) -01:43 (443.) -01:40 (607.)
Bike10.5 km 01:05:35 00:22:2228.17 km/h-01:03 (23.) -02:38 (279.) -03:11 (315.)
Bike19.7 km 01:25:19 00:19:4427.97 km/h-00:35 (21.) -02:05 (343.) -02:40 (380.)
Bike23.7 km 01:32:51 00:07:3231.86 km/h-00:22 (20.) -00:53 (330.) -01:04 (367.)
Bike41.5 km 02:01:56 00:29:0536.72 km/h-00:13 (22.) -01:38 (530.) -02:14 (594.)
Bike46.7 km 02:10:52 00:08:5634.93 km/h+00:15 (30.) -00:05 (799.) -00:17 (909.)
Bike52.2 km 02:22:17 00:11:2528.91 km/h-00:19 (25.) -00:48 (534.) -01:03 (596.)
Bike63.3 km 02:39:01 00:16:4439.8 km/h-00:41 (22.) -00:47 (631.) -01:08 (711.)
Bike76 km 03:04:30 00:25:2929.9 km/h-00:27 (25.) -01:15 (673.) -01:50 (776.)
Bike91 km 03:29:54 00:25:2435.43 km/h-00:45 (24.) -01:03 (646.) -01:33 (736.)
Bike91 km 03:29:54 02:46:4132.76 km/h-04:10 (23.) -11:12 (485.) -15:00 (548.)
Transition 03:32:18 00:02:24 - -01:52 (5.) -03:29 (48.) -03:22 (97.)
Run4.2 km 03:53:17 00:20:5904:59 min/km+00:02 (25.) -01:29 (612.) -01:54 (720.)
Run9.5 km 04:19:17 00:26:0004:54 min/km+00:02 (27.) -01:55 (634.) -02:19 (756.)
Run10 km 04:23:27 00:04:1008:20 min/km+00:01 (28.) -00:16 (683.) -00:20 (823.)
Run15.1 km 04:51:53 00:28:2605:34 min/km-00:47 (23.) -03:00 (580.) -03:23 (689.)
Run20.4 km 05:18:31 00:26:3805:01 min/km-00:49 (23.) -03:15 (524.) -03:31 (637.)
Run21 km 05:22:17 00:03:4606:16 min/km-00:23 (19.) -00:51 (265.) -00:53 (308.)
Run21 km 05:22:17 01:49:5905:14 min/km-01:54 (24.) -10:46 (563.) -12:20 (671.)
Total 113.9 km 05:22:17 05:22:1721.2 km/h-04:16 (22.) -25:54 (504.) -31:31 (583.)

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