Carlos Soffort -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1556/1253/206All/Gender/AG
M35-39Age group
345Bib number
BRANationality
44:14 | 3:13:52 | 2:10:42 | 6:28:48 |
Compare Carlos Soffort with other athletes!
345 Soffort
2060 Da Silva ×
346 Feller ×
1622 Lacroix ×
405 Baird ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +08:43 (232.) ● | +08:28 (1444.) ● | +08:03 (1852.) ● |
Transition | 00:55:44 | 00:11:30 | - | +04:05 (237.) ● | +03:36 (1436.) ● | +03:39 (1856.) ● | |
Bike | 10.5 km | 01:24:15 | 00:28:31 | 22.09 km/h | +04:03 (228.) ● | +03:31 (1364.) ● | +02:58 (1677.) ● |
Bike | 19.7 km | 01:48:20 | 00:24:05 | 22.92 km/h | +02:44 (218.) ● | +02:16 (1272.) ● | +01:41 (1515.) ● |
Bike | 23.7 km | 01:57:28 | 00:09:08 | 26.28 km/h | +00:53 (209.) ● | +00:43 (1218.) ● | +00:32 (1461.) ● |
Bike | 41.5 km | 02:31:02 | 00:33:34 | 31.82 km/h | +03:25 (217.) ● | +02:51 (1293.) ● | +02:15 (1551.) ● |
Bike | 46.7 km | 02:40:58 | 00:09:56 | 31.41 km/h | +01:05 (217.) ● | +00:55 (1288.) ● | +00:43 (1551.) ● |
Bike | 52.2 km | 02:54:29 | 00:13:31 | 24.41 km/h | +01:31 (210.) ● | +01:18 (1262.) ● | +01:03 (1538.) ● |
Bike | 63.3 km | 03:12:59 | 00:18:30 | 36 km/h | +01:16 (195.) ● | +00:59 (1145.) ● | +00:38 (1358.) ● |
Bike | 76 km | 03:42:03 | 00:29:04 | 26.22 km/h | +02:45 (203.) ● | +02:20 (1207.) ● | +01:45 (1450.) ● |
Bike | 91 km | 04:09:36 | 00:27:33 | 32.67 km/h | +01:14 (188.) ● | +01:06 (1116.) ● | +00:36 (1333.) ● |
Bike | 91 km | 04:09:36 | 03:13:52 | 28.16 km/h | +18:56 (208.) ● | +15:59 (1246.) ● | +12:11 (1497.) ● |
Transition | 04:18:06 | 00:08:30 | - | +03:23 (232.) ● | +02:37 (1419.) ● | +02:44 (1839.) ● | |
Run | 4.2 km | 04:42:08 | 00:24:02 | 05:43 min/km | +02:21 (188.) ● | +01:34 (1094.) ● | +01:09 (1345.) ● |
Run | 9.5 km | 05:12:54 | 00:30:46 | 05:48 min/km | +03:39 (193.) ● | +02:51 (1155.) ● | +02:27 (1454.) ● |
Run | 10 km | 05:17:54 | 00:05:00 | 10:00 min/km | +00:43 (206.) ● | +00:34 (1183.) ● | +00:30 (1504.) ● |
Run | 15.1 km | 05:52:25 | 00:34:31 | 06:46 min/km | +03:59 (189.) ● | +03:05 (1114.) ● | +02:42 (1418.) ● |
Run | 20.4 km | 06:24:30 | 00:32:05 | 06:03 min/km | +03:05 (179.) ● | +02:12 (1061.) ● | +01:56 (1356.) ● |
Run | 21 km | 06:28:48 | 00:04:18 | 07:09 min/km | -00:10 (117.) ● | -00:19 (638.) ● | -00:21 (775.) ● |
Run | 21 km | 06:28:48 | 02:10:42 | 06:13 min/km | +13:37 (189.) ● | +09:57 (1082.) ● | +08:23 (1376.) ● |
Total | 113.9 km | 06:28:48 | 06:28:48 | 17.58 km/h | +48:44 (206.) ● | +40:37 (1253.) ● | +35:00 (1556.) ● |