Theo Debard -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

23/22/21All/Gender/AG

MPROAge group

35Bib number

FRANationality


25:15	2:11:52	1:22:43	4:04:42

Compare Theo Debard with other athletes!

35 Debard

44 Refslund ×

30 Guillaume ×

29 Munday ×

38 Alexandre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:15	00:25:15	01:19 min/100m	+02:29 (28.) ●	-10:31 (51.) ●	-10:56 (68.) ●
Transition		00:28:28	00:03:13	-	+00:29 (27.) ●	-04:41 (29.) ●	-04:38 (45.) ●
Bike	10.5 km	00:46:56	00:18:28	34.12 km/h	+00:08 (17.) ●	-06:32 (18.) ●	-07:05 (19.) ●
Bike	19.7 km	01:02:31	00:15:35	35.42 km/h	-00:11 (16.) ●	-06:14 (17.) ●	-06:49 (18.) ●
Bike	23.7 km	01:08:41	00:06:10	38.92 km/h	-00:03 (17.) ●	-02:15 (19.) ●	-02:26 (20.) ●
Bike	41.5 km	01:32:20	00:23:39	45.16 km/h	-00:03 (19.) ●	-07:04 (19.) ●	-07:40 (20.) ●
Bike	46.7 km	01:39:06	00:06:46	46.11 km/h	-00:06 (14.) ●	-02:15 (14.) ●	-02:27 (14.) ●
Bike	52.2 km	01:47:44	00:08:38	38.22 km/h	-00:07 (18.) ●	-03:35 (18.) ●	-03:50 (19.) ●
Bike	63.3 km	02:00:58	00:13:14	50.33 km/h	+00:03 (21.) ●	-04:17 (22.) ●	-04:38 (22.) ●
Bike	76 km	02:20:44	00:19:46	38.55 km/h	+00:05 (19.) ●	-06:58 (20.) ●	-07:33 (20.) ●
Bike	91 km	02:40:20	00:19:36	45.92 km/h	-00:35 (14.) ●	-06:51 (14.) ●	-07:21 (14.) ●
Bike	91 km	02:40:20	02:11:52	41.41 km/h	-00:49 (17.) ●	-46:01 (17.) ●	-49:49 (18.) ●
Transition		02:41:59	00:01:39	-	-06:23 (8.) ●	-04:14 (8.) ●	-04:07 (9.) ●
Run	4.2 km	02:58:20	00:16:21	03:53 min/km	+01:14 (26.) ●	-06:07 (55.) ●	-06:32 (61.) ●
Run	9.5 km	03:17:38	00:19:18	03:38 min/km	+00:23 (24.) ●	-08:37 (44.) ●	-09:01 (47.) ●
Run	10 km	03:20:39	00:03:01	06:02 min/km	+00:11 (24.) ●	-01:25 (49.) ●	-01:29 (52.) ●
Run	15.1 km	03:41:26	00:20:47	04:04 min/km	+00:43 (25.) ●	-10:39 (39.) ●	-11:02 (42.) ●
Run	20.4 km	04:01:36	00:20:10	03:48 min/km	+00:54 (23.) ●	-09:43 (43.) ●	-09:59 (48.) ●
Run	21 km	04:04:42	00:03:06	05:09 min/km	+00:03 (17.) ●	-01:31 (31.) ●	-01:33 (35.) ●
Run	21 km	04:04:42	01:22:43	03:56 min/km	+03:28 (25.) ●	-38:02 (46.) ●	-39:36 (49.) ●
Total	113.9 km	04:04:42	04:04:42	27.93 km/h	-00:46 (21.) ●	-01:43:29 (22.) ●	-01:49:06 (23.) ●

Ovr	Gen	Div	Name	#	AG
17	16	16	Louis Naeyaert	24	MPRO	BEL	00:22:32	02:16:01	01:16:07	03:59:08
19	18	17	James McCallum	11	MPRO	ZAF	00:25:11	02:11:59	01:18:38	04:01:05
20	19	18	Alexandre Nobre	43	MPRO	PRT	00:21:29	02:23:25	01:11:58	04:01:18
21	20	19	Philip Refslund	44	MPRO	DNK	00:24:19	02:11:46	01:21:33	04:02:49
22	21	20	Romain Guillaume	30	MPRO	FRA	00:22:43	02:16:34	01:20:05	04:04:12
23	22	21	Theo Debard	35	MPRO	FRA	00:25:15	02:11:52	01:22:43	04:04:42
24	23	22	Will Munday	29	MPRO	GBR	00:23:34	02:15:10	01:21:25	04:04:48
25	24	23	Victor Alexandre	38	MPRO	BEL	00:24:23	02:08:26	01:28:51	04:06:14
30	29	24	Andrei Vrabii	46	MPRO	MDA	00:26:54	02:18:53	01:17:09	04:08:17
31	30	25	Arthur Serrieres	47	MPRO	FRA	00:22:43	02:28:04	01:12:30	04:08:18