Bruno Alcarva -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1691/1353/224All/Gender/AG

M35-39Age group

351Bib number

PRTNationality


39:35	3:28:47	2:15:00	6:41:20

Compare Bruno Alcarva with other athletes!

351 Alcarva

1671 Heslinga ×

472 Rocha Mattos ×

1031 Harry ×

1186 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	+04:04 (201.) ●	+03:49 (1207.) ●	+03:24 (1518.) ●
Transition		00:50:08	00:10:33	-	+03:08 (224.) ●	+02:39 (1332.) ●	+02:42 (1727.) ●
Bike	10.5 km	01:20:09	00:30:01	20.99 km/h	+05:33 (240.) ●	+05:01 (1474.) ●	+04:28 (1840.) ●
Bike	19.7 km	01:45:35	00:25:26	21.7 km/h	+04:05 (235.) ●	+03:37 (1416.) ●	+03:02 (1731.) ●
Bike	23.7 km	01:55:18	00:09:43	24.7 km/h	+01:28 (230.) ●	+01:18 (1393.) ●	+01:07 (1713.) ●
Bike	41.5 km	02:30:50	00:35:32	30.06 km/h	+05:23 (236.) ●	+04:49 (1448.) ●	+04:13 (1790.) ●
Bike	46.7 km	02:41:26	00:10:36	29.43 km/h	+01:45 (236.) ●	+01:35 (1451.) ●	+01:23 (1816.) ●
Bike	52.2 km	02:56:17	00:14:51	22.22 km/h	+02:51 (237.) ●	+02:38 (1456.) ●	+02:23 (1848.) ●
Bike	63.3 km	03:17:11	00:20:54	31.87 km/h	+03:40 (237.) ●	+03:23 (1450.) ●	+03:02 (1824.) ●
Bike	76 km	03:48:39	00:31:28	24.22 km/h	+05:09 (230.) ●	+04:44 (1386.) ●	+04:09 (1718.) ●
Bike	91 km	04:18:55	00:30:16	29.74 km/h	+03:57 (231.) ●	+03:49 (1395.) ●	+03:19 (1736.) ●
Bike	91 km	04:18:55	03:28:47	26.15 km/h	+33:51 (237.) ●	+30:54 (1429.) ●	+27:06 (1768.) ●
Transition		04:26:20	00:07:25	-	+02:18 (212.) ●	+01:32 (1307.) ●	+01:39 (1682.) ●
Run	4.2 km	04:51:03	00:24:43	05:53 min/km	+03:02 (203.) ●	+02:15 (1191.) ●	+01:50 (1475.) ●
Run	9.5 km	05:22:49	00:31:46	05:59 min/km	+04:39 (203.) ●	+03:51 (1232.) ●	+03:27 (1566.) ●
Run	10 km	05:27:37	00:04:48	09:36 min/km	+00:31 (186.) ●	+00:22 (1067.) ●	+00:18 (1342.) ●
Run	15.1 km	06:02:06	00:34:29	06:45 min/km	+03:57 (188.) ●	+03:03 (1111.) ●	+02:40 (1414.) ●
Run	20.4 km	06:36:13	00:34:07	06:26 min/km	+05:07 (197.) ●	+04:14 (1186.) ●	+03:58 (1542.) ●
Run	21 km	06:41:20	00:05:07	08:31 min/km	+00:39 (191.) ●	+00:30 (1164.) ●	+00:28 (1491.) ●
Run	21 km	06:41:20	02:15:00	06:25 min/km	+17:55 (198.) ●	+14:15 (1176.) ●	+12:41 (1498.) ●
Total	113.9 km	06:41:20	06:41:20	17.03 km/h	+01:01:16 (224.) ●	+53:09 (1353.) ●	+47:32 (1691.) ●

Ovr	Gen	Div	Name	#	AG
1649	1321	219	Fred Patet`	1501	M35-39	FRA	00:39:08	03:24:35	02:18:22	06:37:07
1654	1325	220	Mohsen Vatanparast	2159	M35-39	PRT	00:37:27	03:18:15	02:22:08	06:37:18
1658	1328	221	Kevin Saunby	348	M35-39	GBR	00:39:45	03:20:43	02:23:11	06:37:47
1673	1339	222	Sjoerd Heslinga	1671	M35-39	NLD	00:56:59	03:18:49	02:11:04	06:39:01
1679	1343	223	Ismael Rocha Mattos	472	M35-39	BRA	00:41:20	03:01:18	02:36:58	06:40:14
1691	1353	224	Bruno Alcarva	351	M35-39	PRT	00:39:35	03:28:47	02:15:00	06:41:20
1699	1360	225	Roc Harry	1031	M35-39	AUS	00:39:54	03:10:02	02:33:26	06:42:43
1703	1362	226	Paulo Costa	1186	M35-39	PRT	00:38:42	03:18:39	02:28:16	06:43:03
1704	1363	227	Ruben Olvera	633	M35-39	ECU	00:36:41	03:13:56	02:37:00	06:43:06
1709	1365	228	Miguel Carvalho	1986	M35-39	PRT	00:39:30	03:05:41	02:42:19	06:43:35