Dan Kirk -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1210/1004/177All/Gender/AG

M30-34Age group

355Bib number

GBRNationality


34:17	3:00:48	2:15:39	6:00:50

Compare Dan Kirk with other athletes!

355 Kirk

301 Campo ×

810 Grincell ×

1241 Taraff ×

1415 Quirós Monteoliva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-01:10 (116.) ●	-01:29 (677.) ●	-01:54 (810.) ●
Transition		00:40:36	00:06:19	-	-01:24 (80.) ●	-01:35 (484.) ●	-01:32 (654.) ●
Bike	10.5 km	01:05:51	00:25:15	24.95 km/h	+00:23 (157.) ●	+00:15 (902.) ●	-00:18 (1035.) ●
Bike	19.7 km	01:28:12	00:22:21	24.7 km/h	+00:43 (171.) ●	+00:32 (972.) ●	-00:03 (1112.) ●
Bike	23.7 km	01:36:43	00:08:31	28.18 km/h	+00:11 (156.) ●	+00:06 (945.) ●	-00:05 (1092.) ●
Bike	41.5 km	02:07:42	00:30:59	34.47 km/h	+00:16 (151.) ●	+00:16 (893.) ●	-00:20 (1023.) ●
Bike	46.7 km	02:16:54	00:09:12	33.91 km/h	+00:11 (160.) ●	+00:11 (984.) ●	-00:01 (1131.) ●
Bike	52.2 km	02:29:02	00:12:08	27.2 km/h	±00:00 (149.) ●	-00:05 (835.) ●	-00:20 (965.) ●
Bike	63.3 km	02:47:28	00:18:26	36.13 km/h	+00:57 (191.) ●	+00:55 (1132.) ●	+00:34 (1342.) ●
Bike	76 km	03:15:01	00:27:33	27.66 km/h	+00:49 (174.) ●	+00:49 (1048.) ●	+00:14 (1238.) ●
Bike	91 km	03:41:24	00:26:23	34.11 km/h	-00:01 (147.) ●	-00:04 (907.) ●	-00:34 (1053.) ●
Bike	91 km	03:41:24	03:00:48	30.2 km/h	+03:29 (163.) ●	+02:55 (946.) ●	-00:53 (1092.) ●
Transition		03:45:11	00:03:47	-	-02:07 (75.) ●	-02:06 (434.) ●	-01:59 (581.) ●
Run	4.2 km	04:09:26	00:24:15	05:46 min/km	+02:24 (202.) ●	+01:47 (1127.) ●	+01:22 (1389.) ●
Run	9.5 km	04:39:58	00:30:32	05:45 min/km	+03:23 (197.) ●	+02:37 (1138.) ●	+02:13 (1432.) ●
Run	10 km	04:45:00	00:05:02	10:04 min/km	+00:46 (211.) ●	+00:36 (1202.) ●	+00:32 (1530.) ●
Run	15.1 km	05:23:40	00:38:40	07:34 min/km	+07:51 (232.) ●	+07:14 (1365.) ●	+06:51 (1753.) ●
Run	20.4 km	05:56:13	00:32:33	06:08 min/km	+03:15 (195.) ●	+02:40 (1098.) ●	+02:24 (1413.) ●
Run	21 km	06:00:50	00:04:37	07:41 min/km	+00:09 (160.) ●	±00:00 (863.) ●	-00:02 (1087.) ●
Run	21 km	06:00:50	02:15:39	06:27 min/km	+17:48 (209.) ●	+14:54 (1192.) ●	+13:20 (1520.) ●
Total	113.9 km	06:00:50	06:00:50	18.94 km/h	+16:36 (177.) ●	+12:39 (1004.) ●	+07:02 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1134	945	172	Saulo Bruno	1888	M30-34	BRA	00:35:56	03:08:14	01:59:12	05:56:01
1146	954	173	Chad Sterley	1579	M30-34	ZAF	00:38:52	03:06:39	01:58:15	05:56:52
1159	961	174	Leonardo Javier Barreto Martin	2074	M30-34	ESP	00:37:38	02:46:04	02:23:48	05:57:49
1161	963	175	Andy Campo	301	M30-34	BOL	00:33:10	03:22:58	01:48:56	05:57:51
1162	964	176	Andrew Grincell	810	M30-34	NLD	00:38:33	03:02:34	02:02:10	05:57:55
1210	1004	177	Dan Kirk	355	M30-34	GBR	00:34:17	03:00:48	02:15:39	06:00:50
1224	1015	178	Fadel Taraff	1241	M30-34	CIV	00:33:34	03:03:49	02:10:15	06:02:42
1225	1016	179	Francisco Javier Quirós Monteoliva	1415	M30-34	ESP	00:35:02	03:09:12	02:04:42	06:02:44
1234	1023	180	Daniel Macauley	1604	M30-34	IRL	00:43:20	02:59:42	02:05:36	06:03:27
1238	1026	181	James Bullman	1657	M30-34	GBR	00:32:56	03:13:27	02:00:07	06:03:33