Rachel Costa -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1947/359/55All/Gender/AG

F35-39Age group

386Bib number

BRANationality


50:51	3:29:45	2:49:36	7:26:23

Compare Rachel Costa with other athletes!

386 Costa

1486 Ganda ×

1463 Tolhurst ×

1534 Wasik ×

599 Conway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:51	00:50:51	02:40 min/100m	+12:18 (56.) ●	+12:51 (384.) ●	+14:40 (1994.) ●
Transition		01:00:50	00:09:59	-	+01:48 (45.) ●	+01:48 (300.) ●	+02:08 (1645.) ●
Bike	10.5 km	01:31:26	00:30:36	20.59 km/h	+03:13 (54.) ●	+02:54 (321.) ●	+05:03 (1884.) ●
Bike	19.7 km	01:57:35	00:26:09	21.11 km/h	+01:38 (45.) ●	+01:32 (284.) ●	+03:45 (1811.) ●
Bike	23.7 km	02:07:40	00:10:05	23.8 km/h	+00:50 (45.) ●	+00:47 (298.) ●	+01:29 (1807.) ●
Bike	41.5 km	02:43:03	00:35:23	30.18 km/h	+02:03 (45.) ●	+01:47 (276.) ●	+04:04 (1777.) ●
Bike	46.7 km	02:53:37	00:10:34	29.53 km/h	+00:28 (47.) ●	+00:35 (302.) ●	+01:21 (1805.) ●
Bike	52.2 km	03:08:26	00:14:49	22.27 km/h	+01:33 (49.) ●	+01:26 (327.) ●	+02:21 (1844.) ●
Bike	63.3 km	03:28:46	00:20:20	32.75 km/h	+01:10 (44.) ●	+01:14 (279.) ●	+02:28 (1744.) ●
Bike	76 km	04:01:01	00:32:15	23.63 km/h	+02:48 (46.) ●	+02:53 (301.) ●	+04:56 (1786.) ●
Bike	91 km	04:30:35	00:29:34	30.44 km/h	+01:07 (41.) ●	+00:48 (245.) ●	+02:37 (1648.) ●
Bike	91 km	04:30:35	03:29:45	26.03 km/h	+14:50 (46.) ●	+13:56 (287.) ●	+28:04 (1782.) ●
Transition		04:36:47	00:06:12	-	+00:21 (38.) ●	+00:21 (244.) ●	+00:26 (1430.) ●
Run	4.2 km	05:08:29	00:31:42	07:32 min/km	+07:13 (56.) ●	+07:06 (365.) ●	+08:49 (1957.) ●
Run	9.5 km	05:46:29	00:38:00	07:10 min/km	+08:11 (55.) ●	+08:00 (365.) ●	+09:41 (1931.) ●
Run	10 km	05:52:31	00:06:02	12:04 min/km	+01:19 (57.) ●	+01:16 (366.) ●	+01:32 (1912.) ●
Run	15.1 km	06:40:07	00:47:36	09:20 min/km	+14:28 (58.) ●	+14:06 (391.) ●	+15:47 (2018.) ●
Run	20.4 km	07:20:32	00:40:25	07:37 min/km	+09:48 (57.) ●	+09:11 (367.) ●	+10:16 (1926.) ●
Run	21 km	07:26:23	00:05:51	09:44 min/km	+01:10 (55.) ●	+01:02 (349.) ●	+01:12 (1846.) ●
Run	21 km	07:26:23	02:49:36	08:04 min/km	+42:09 (57.) ●	+40:41 (375.) ●	+47:17 (1978.) ●
Total	113.9 km	07:26:23	07:26:23	15.31 km/h	+01:11:26 (55.) ●	+01:09:37 (359.) ●	+01:32:35 (1947.) ●

Ovr	Gen	Div	Name	#	AG
1852	322	50	Géraldine Dome	1377	F35-39	FRA	00:49:07	03:25:03	02:33:37	07:05:48
1861	325	51	Julia Harris	1626	F35-39	CAN	00:39:49	03:47:28	02:23:23	07:07:03
1895	339	52	Claire Gillespie	1176	F35-39	IRL	00:44:18	03:48:35	02:20:25	07:12:15
1906	344	53	Tatiane Ganda	1486	F35-39	BRA	00:56:45	03:45:47	02:05:54	07:15:45
1945	358	54	Anna Tolhurst	1463	F35-39	GBR	00:38:23	03:49:13	02:38:29	07:24:40
1947	359	55	Rachel Costa	386	F35-39	BRA	00:50:51	03:29:45	02:49:36	07:26:23
1952	362	56	Marta Wasik	1534	F35-39	POL	00:54:12	04:04:00	02:12:07	07:27:28
1969	369	57	Stephanie Conway	599	F35-39	GBR	00:47:06	03:47:49	02:40:09	07:32:32
1993	376	58	Lisa Prickett	1551	F35-39	GBR	00:45:23	03:32:45	02:58:39	07:41:40
2047	400	59	Joanne Horton	1315	F35-39	ARE	00:54:16	03:58:14	03:04:01	08:29:31