Henry James -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
27/26/2All/Gender/AG
M18-24Age group
414Bib number
GBRNationality
23:43 | 2:20:04 | 1:17:44 | 4:07:37 |
Compare Henry James with other athletes!
414 James
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:43 | 00:23:43 | 01:14 min/100m | -08:49 (3.) ● | -12:03 (31.) ● | -12:28 (36.) ● |
Transition | 00:27:16 | 00:03:33 | - | -03:28 (1.) ● | -04:21 (39.) ● | -04:18 (65.) ● | |
Bike | 10.5 km | 00:46:43 | 00:19:27 | 32.39 km/h | -03:58 (5.) ● | -05:33 (40.) ● | -06:06 (41.) ● |
Bike | 19.7 km | 01:03:28 | 00:16:45 | 32.96 km/h | -03:34 (4.) ● | -05:04 (33.) ● | -05:39 (34.) ● |
Bike | 23.7 km | 01:10:07 | 00:06:39 | 36.09 km/h | -01:15 (8.) ● | -01:46 (47.) ● | -01:57 (48.) ● |
Bike | 41.5 km | 01:34:05 | 00:23:58 | 44.56 km/h | -05:20 (1.) ● | -06:45 (24.) ● | -07:21 (25.) ● |
Bike | 46.7 km | 01:41:23 | 00:07:18 | 42.74 km/h | -01:23 (4.) ● | -01:43 (39.) ● | -01:55 (40.) ● |
Bike | 52.2 km | 01:50:52 | 00:09:29 | 34.8 km/h | -02:15 (7.) ● | -02:44 (44.) ● | -02:59 (46.) ● |
Bike | 63.3 km | 02:04:44 | 00:13:52 | 48.03 km/h | -03:33 (5.) ● | -03:39 (40.) ● | -04:00 (42.) ● |
Bike | 76 km | 02:25:20 | 00:20:36 | 36.99 km/h | -05:20 (6.) ● | -06:08 (38.) ● | -06:43 (40.) ● |
Bike | 91 km | 02:47:20 | 00:22:00 | 40.91 km/h | -04:09 (8.) ● | -04:27 (68.) ● | -04:57 (70.) ● |
Bike | 91 km | 02:47:20 | 02:20:04 | 38.98 km/h | -30:47 (2.) ● | -37:49 (33.) ● | -41:37 (34.) ● |
Transition | 02:49:53 | 00:02:33 | - | -01:43 (8.) ● | -03:20 (63.) ● | -03:13 (127.) ● | |
Run | 4.2 km | 03:04:33 | 00:14:40 | 03:29 min/km | -06:17 (2.) ● | -07:48 (18.) ● | -08:13 (18.) ● |
Run | 9.5 km | 03:22:33 | 00:18:00 | 03:23 min/km | -07:58 (2.) ● | -09:55 (18.) ● | -10:19 (18.) ● |
Run | 10 km | 03:25:20 | 00:02:47 | 05:34 min/km | -01:22 (2.) ● | -01:39 (19.) ● | -01:43 (20.) ● |
Run | 15.1 km | 03:45:04 | 00:19:44 | 03:52 min/km | -09:29 (2.) ● | -11:42 (21.) ● | -12:05 (22.) ● |
Run | 20.4 km | 04:04:23 | 00:19:19 | 03:38 min/km | -08:08 (1.) ● | -10:34 (25.) ● | -10:50 (26.) ● |
Run | 21 km | 04:07:37 | 00:03:14 | 05:23 min/km | -00:55 (2.) ● | -01:23 (57.) ● | -01:25 (65.) ● |
Run | 21 km | 04:07:37 | 01:17:44 | 03:42 min/km | -34:09 (2.) ● | -43:01 (18.) ● | -44:35 (19.) ● |
Total | 113.9 km | 04:07:37 | 04:07:37 | 27.6 km/h | -01:18:56 (2.) ● | -01:40:34 (26.) ● | -01:46:11 (27.) ● |