Federico Quintana -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

743/636/112All/Gender/AG

M30-34Age group

424Bib number

ARGNationality


39:17	2:59:16	1:42:34	5:32:35

Compare Federico Quintana with other athletes!

424 Quintana

2101 França ×

879 Carr ×

1663 Wieland ×

2121 de Tonnac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+03:50 (199.) ●	+03:31 (1176.) ●	+03:06 (1479.) ●
Transition		00:46:41	00:07:24	-	-00:19 (122.) ●	-00:30 (753.) ●	-00:27 (995.) ●
Bike	10.5 km	01:13:13	00:26:32	23.74 km/h	+01:40 (194.) ●	+01:32 (1143.) ●	+00:59 (1355.) ●
Bike	19.7 km	01:36:37	00:23:24	23.59 km/h	+01:46 (200.) ●	+01:35 (1157.) ●	+01:00 (1361.) ●
Bike	23.7 km	01:45:51	00:09:14	25.99 km/h	+00:54 (217.) ●	+00:49 (1263.) ●	+00:38 (1526.) ●
Bike	41.5 km	02:16:55	00:31:04	34.38 km/h	+00:21 (153.) ●	+00:21 (906.) ●	-00:15 (1040.) ●
Bike	46.7 km	02:25:36	00:08:41	35.93 km/h	-00:20 (108.) ●	-00:20 (654.) ●	-00:32 (737.) ●
Bike	52.2 km	02:37:44	00:12:08	27.2 km/h	±00:00 (150.) ●	-00:05 (838.) ●	-00:20 (968.) ●
Bike	63.3 km	02:54:06	00:16:22	40.69 km/h	-01:07 (85.) ●	-01:09 (510.) ●	-01:30 (574.) ●
Bike	76 km	03:20:32	00:26:26	28.83 km/h	-00:18 (145.) ●	-00:18 (854.) ●	-00:53 (994.) ●
Bike	91 km	03:45:57	00:25:25	35.41 km/h	-00:59 (100.) ●	-01:02 (656.) ●	-01:32 (747.) ●
Bike	91 km	03:45:57	02:59:16	30.46 km/h	+01:57 (156.) ●	+01:23 (893.) ●	-02:25 (1029.) ●
Transition		03:50:01	00:04:04	-	-01:50 (91.) ●	-01:49 (528.) ●	-01:42 (699.) ●
Run	4.2 km	04:10:30	00:20:29	04:52 min/km	-01:22 (102.) ●	-01:59 (557.) ●	-02:24 (646.) ●
Run	9.5 km	04:35:25	00:24:55	04:42 min/km	-02:14 (90.) ●	-03:00 (492.) ●	-03:24 (579.) ●
Run	10 km	04:39:18	00:03:53	07:46 min/km	-00:23 (96.) ●	-00:33 (498.) ●	-00:37 (590.) ●
Run	15.1 km	05:05:20	00:26:02	05:06 min/km	-04:47 (60.) ●	-05:24 (333.) ●	-05:47 (384.) ●
Run	20.4 km	05:28:57	00:23:37	04:27 min/km	-05:41 (46.) ●	-06:16 (231.) ●	-06:32 (262.) ●
Run	21 km	05:32:35	00:03:38	06:03 min/km	-00:50 (39.) ●	-00:59 (200.) ●	-01:01 (230.) ●
Run	21 km	05:32:35	01:42:34	04:53 min/km	-15:17 (68.) ●	-18:11 (359.) ●	-19:45 (416.) ●
Total	113.9 km	05:32:35	05:32:35	20.55 km/h	-11:39 (112.) ●	-15:36 (636.) ●	-21:13 (743.) ●

Ovr	Gen	Div	Name	#	AG
700	599	107	Oliver Cook	1049	M30-34	GBR	00:37:34	02:47:23	01:51:05	05:29:50
703	602	108	Silvio Janik	1369	M30-34	NLD	00:37:06	02:41:49	01:58:52	05:30:09
723	619	109	Thomas Guinness	1633	M30-34	IRL	00:36:30	02:49:37	01:51:03	05:31:27
732	628	110	H Gabriel França	2101	M30-34	BRA	00:34:03	02:48:43	01:58:25	05:31:46
736	631	111	Paul Carr	879	M30-34	IRL	00:30:16	02:41:33	02:08:51	05:31:51
743	636	112	Federico Quintana	424	M30-34	ARG	00:39:17	02:59:16	01:42:34	05:32:35
744	637	113	Martin Wieland	1663	M30-34	DEU	00:38:26	02:57:47	01:43:47	05:32:40
748	641	114	Axel de Tonnac	2121	M30-34	FRA	00:37:25	02:52:59	01:45:48	05:33:00
750	643	115	João Victor Ribeiro Werner	1173	M30-34	BRA	00:38:42	03:00:58	01:39:28	05:33:04
764	655	116	Alexander Massey	943	M30-34	GBR	00:34:35	02:50:51	01:56:29	05:34:18