Zulymar Henriques -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1529/235/49All/Gender/AG

F30-34Age group

426Bib number

VENNationality


36:04	3:37:14	1:59:53	6:25:58

Compare Zulymar Henriques with other athletes!

426 Henriques

1593 Morris ×

1090 Fernandes ×

1432 Paixão ×

178 Eldridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-00:23 (39.) ●	-01:56 (153.) ●	-00:07 (1060.) ●
Transition		00:42:29	00:06:25	-	-01:05 (24.) ●	-01:46 (111.) ●	-01:26 (687.) ●
Bike	10.5 km	01:05:50	00:23:21	26.98 km/h	-03:31 (10.) ●	-04:21 (44.) ●	-02:12 (533.) ●
Bike	19.7 km	02:11:15	01:05:25	8.44 km/h	+40:53 (71.) ●	+40:48 (400.) ●	+43:01 (2043.) ●
Bike	23.7 km	02:19:32	00:08:17	28.97 km/h	-00:47 (21.) ●	-01:01 (82.) ●	-00:19 (918.) ●
Bike	41.5 km	02:49:29	00:29:57	35.66 km/h	-02:58 (15.) ●	-03:39 (66.) ●	-01:22 (773.) ●
Bike	46.7 km	02:58:23	00:08:54	35.06 km/h	-01:00 (18.) ●	-01:05 (79.) ●	-00:19 (898.) ●
Bike	52.2 km	03:10:03	00:11:40	28.29 km/h	-01:28 (13.) ●	-01:43 (60.) ●	-00:48 (734.) ●
Bike	63.3 km	03:27:00	00:16:57	39.29 km/h	-01:49 (16.) ●	-02:09 (73.) ●	-00:55 (804.) ●
Bike	76 km	03:53:03	00:26:03	29.25 km/h	-02:25 (22.) ●	-03:19 (100.) ●	-01:16 (907.) ●
Bike	91 km	04:19:43	00:26:40	33.75 km/h	-01:29 (30.) ●	-02:06 (131.) ●	-00:17 (1135.) ●
Bike	91 km	04:19:43	03:37:14	25.13 km/h	+25:26 (62.) ●	+21:25 (330.) ●	+35:33 (1883.) ●
Transition		04:26:05	00:06:22	-	+00:45 (50.) ●	+00:31 (256.) ●	+00:36 (1477.) ●
Run	4.2 km	04:48:36	00:22:31	05:21 min/km	-01:14 (30.) ●	-02:05 (137.) ●	-00:22 (1041.) ●
Run	9.5 km	05:16:29	00:27:53	05:15 min/km	-01:22 (33.) ●	-02:07 (154.) ●	-00:26 (1053.) ●
Run	10 km	05:20:45	00:04:16	08:32 min/km	-00:23 (26.) ●	-00:30 (118.) ●	-00:14 (910.) ●
Run	15.1 km	05:51:58	00:31:13	06:07 min/km	-01:23 (33.) ●	-02:17 (158.) ●	-00:36 (1043.) ●
Run	20.4 km	06:21:07	00:29:09	05:30 min/km	-01:26 (33.) ●	-02:05 (164.) ●	-01:00 (1005.) ●
Run	21 km	06:25:58	00:04:51	08:04 min/km	+00:09 (44.) ●	+00:02 (221.) ●	+00:12 (1279.) ●
Run	21 km	06:25:58	01:59:53	05:42 min/km	-05:39 (31.) ●	-09:02 (151.) ●	-02:26 (1041.) ●
Total	113.9 km	06:25:58	06:25:58	17.71 km/h	+19:04 (49.) ●	+09:12 (235.) ●	+32:10 (1529.) ●

Ovr	Gen	Div	Name	#	AG
1381	209	44	Adrianna Kolberg	356	F30-34	DEU	00:38:08	03:02:34	02:22:22	06:13:45
1409	212	45	Joana Henriques Marques	611	F30-34	PRT	00:33:41	03:06:15	02:21:49	06:15:53
1432	220	46	Caroline Fraser	1640	F30-34	AUS	00:34:23	03:24:54	02:01:03	06:18:06
1445	222	47	Ruth Morris	1593	F30-34	IRL	00:33:58	03:17:00	02:15:58	06:19:11
1509	234	48	Jessica Fernandes	1090	F30-34	GBR	00:40:55	03:29:24	01:59:47	06:24:45
1529	235	49	Zulymar Henriques	426	F30-34	VEN	00:36:04	03:37:14	01:59:53	06:25:58
1535	237	50	Marina Paixão	1432	F30-34	PRT	00:39:03	03:23:07	02:10:04	06:26:21
1544	243	51	Louise Eldridge	178	F30-34	GBR	00:33:00	03:35:34	01:59:51	06:27:43
1570	246	52	Maria Ramos Pereira	1662	F30-34	PRT	00:42:39	03:19:13	02:13:25	06:30:00
1588	251	53	Tamara van Wijk	463	F30-34	NLD	00:37:06	03:19:01	02:16:21	06:31:04