Maria Sousa Maçanita -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

721/78/9All/Gender/AG

F45-49Age group

427Bib number

PRTNationality


38:41	2:56:27	1:46:14	5:31:22

Compare Maria Sousa Maçanita with other athletes!

427 Sousa Maçanita

1885 Kamaradou ×

521 Siebra ×

400 Abrunhosa ×

211 Mc Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-00:04 (34.) ●	+00:41 (228.) ●	+02:30 (1402.) ●
Transition		00:45:24	00:06:43	-	-02:10 (15.) ●	-01:28 (133.) ●	-01:08 (770.) ●
Bike	10.5 km	01:11:01	00:25:37	24.59 km/h	-03:00 (12.) ●	-02:05 (118.) ●	+00:04 (1131.) ●
Bike	19.7 km	01:32:50	00:21:49	25.3 km/h	-03:29 (8.) ●	-02:48 (73.) ●	-00:35 (949.) ●
Bike	23.7 km	01:41:22	00:08:32	28.13 km/h	-01:01 (13.) ●	-00:46 (117.) ●	-00:04 (1104.) ●
Bike	41.5 km	02:11:38	00:30:16	35.29 km/h	-04:02 (9.) ●	-03:20 (75.) ●	-01:03 (869.) ●
Bike	46.7 km	02:20:50	00:09:12	33.91 km/h	-00:52 (12.) ●	-00:47 (111.) ●	-00:01 (1127.) ●
Bike	52.2 km	02:32:46	00:11:56	27.65 km/h	-01:44 (9.) ●	-01:27 (81.) ●	-00:32 (864.) ●
Bike	63.3 km	02:50:29	00:17:43	37.59 km/h	-01:46 (12.) ●	-01:23 (115.) ●	-00:09 (1076.) ●
Bike	76 km	03:16:10	00:25:41	29.67 km/h	-04:24 (13.) ●	-03:41 (89.) ●	-01:38 (830.) ●
Bike	91 km	03:41:51	00:25:41	35.04 km/h	-03:41 (6.) ●	-03:05 (78.) ●	-01:16 (825.) ●
Bike	91 km	03:41:51	02:56:27	30.94 km/h	-23:59 (10.) ●	-19:22 (86.) ●	-05:14 (934.) ●
Transition		03:45:08	00:03:17	-	-02:48 (6.) ●	-02:34 (53.) ●	-02:29 (347.) ●
Run	4.2 km	04:05:40	00:20:32	04:53 min/km	-05:06 (5.) ●	-04:04 (64.) ●	-02:21 (655.) ●
Run	9.5 km	04:30:23	00:24:43	04:39 min/km	-06:16 (4.) ●	-05:17 (60.) ●	-03:36 (546.) ●
Run	10 km	04:34:02	00:03:39	07:18 min/km	-01:18 (2.) ●	-01:07 (33.) ●	-00:51 (381.) ●
Run	15.1 km	05:02:07	00:28:05	05:30 min/km	-06:49 (5.) ●	-05:25 (73.) ●	-03:44 (640.) ●
Run	20.4 km	05:27:22	00:25:15	04:45 min/km	-07:09 (5.) ●	-05:59 (53.) ●	-04:54 (450.) ●
Run	21 km	05:31:22	00:04:00	06:39 min/km	-01:00 (4.) ●	-00:49 (68.) ●	-00:39 (505.) ●
Run	21 km	05:31:22	01:46:14	05:03 min/km	-27:38 (5.) ●	-22:41 (64.) ●	-16:05 (545.) ●
Total	113.9 km	05:31:22	05:31:22	20.62 km/h	-56:39 (9.) ●	-45:24 (78.) ●	-22:26 (721.) ●

Ovr	Gen	Div	Name	#	AG
332	29	1	Elizabeth Richardson	888	F45-49	GBR	00:29:29	02:42:43	01:43:38	05:02:44
335	30	2	Rhian Roxburgh	1355	F45-49	GBR	00:25:49	02:38:25	01:49:48	05:02:53
432	40	3	Ann Warren	1317	F45-49	GBR	00:27:37	02:43:12	01:50:58	05:11:05
469	46	4	Katarzyna Paret	1846	F45-49	POL	00:34:47	02:50:19	01:40:12	05:13:42
599	61	5	Patricia Rivotti	489	F45-49	PRT	00:34:56	02:56:26	01:40:54	05:22:57
650	68	6	Amelia Drumm	1878	F45-49	IRL	00:37:06	02:56:23	01:44:35	05:26:17
697	74	7	Ioanna Kamaradou	1885	F45-49	GRC	00:39:45	02:46:37	01:53:01	05:29:36
712	76	8	Simone Siebra	521	F45-49	BRA	00:35:06	02:51:28	01:54:34	05:30:38
721	78	9	Maria Sousa Maçanita	427	F45-49	PRT	00:38:41	02:56:27	01:46:14	05:31:22
816	91	10	Carla Abrunhosa	400	F45-49	BRA	00:34:14	03:00:20	01:51:11	05:36:42