Nuno Miguel Da Costa Martins -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1596/1283/148All/Gender/AG

M50-54Age group

432Bib number

PRTNationality


38:40	3:20:41	2:08:48	6:31:49

Compare Nuno Miguel Da Costa Martins with other athletes!

432 Da Costa Martins

380 Faria E Maia ×

1649 Storey ×

1530 Denning ×

1015 Soussan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	+01:30 (126.) ●	+02:54 (1120.) ●	+02:29 (1400.) ●
Transition		00:53:14	00:14:34	-	+05:52 (188.) ●	+06:40 (1535.) ●	+06:43 (1999.) ●
Bike	10.5 km	01:22:37	00:29:23	21.44 km/h	+03:30 (174.) ●	+04:23 (1442.) ●	+03:50 (1783.) ●
Bike	19.7 km	01:47:14	00:24:37	22.42 km/h	+01:59 (154.) ●	+02:48 (1338.) ●	+02:13 (1618.) ●
Bike	23.7 km	01:56:39	00:09:25	25.49 km/h	+00:45 (158.) ●	+01:00 (1314.) ●	+00:49 (1597.) ●
Bike	41.5 km	02:30:01	00:33:22	32.01 km/h	+01:59 (151.) ●	+02:39 (1273.) ●	+02:03 (1522.) ●
Bike	46.7 km	02:39:34	00:09:33	32.67 km/h	+00:19 (135.) ●	+00:32 (1162.) ●	+00:20 (1363.) ●
Bike	52.2 km	02:53:05	00:13:31	24.41 km/h	+00:57 (149.) ●	+01:18 (1265.) ●	+01:03 (1541.) ●
Bike	63.3 km	03:12:25	00:19:20	34.45 km/h	+01:33 (159.) ●	+01:49 (1295.) ●	+01:28 (1561.) ●
Bike	76 km	03:43:31	00:31:06	24.5 km/h	+03:32 (168.) ●	+04:22 (1362.) ●	+03:47 (1676.) ●
Bike	91 km	04:13:55	00:30:24	29.61 km/h	+03:32 (172.) ●	+03:57 (1403.) ●	+03:27 (1748.) ●
Bike	91 km	04:13:55	03:20:41	27.21 km/h	+18:06 (161.) ●	+22:48 (1350.) ●	+19:00 (1639.) ●
Transition		04:23:01	00:09:06	-	+01:57 (175.) ●	+03:13 (1466.) ●	+03:20 (1907.) ●
Run	4.2 km	04:44:06	00:21:05	05:01 min/km	-02:32 (48.) ●	-01:23 (635.) ●	-01:48 (746.) ●
Run	9.5 km	05:15:36	00:31:30	05:56 min/km	+01:56 (132.) ●	+03:35 (1213.) ●	+03:11 (1540.) ●
Run	10 km	05:20:35	00:04:59	09:58 min/km	+00:13 (121.) ●	+00:33 (1174.) ●	+00:29 (1494.) ●
Run	15.1 km	05:56:58	00:36:23	07:08 min/km	+02:56 (134.) ●	+04:57 (1234.) ●	+04:34 (1584.) ●
Run	20.4 km	06:26:27	00:29:29	05:33 min/km	-02:20 (75.) ●	-00:24 (836.) ●	-00:40 (1050.) ●
Run	21 km	06:31:49	00:05:22	08:56 min/km	+00:25 (145.) ●	+00:45 (1277.) ●	+00:43 (1646.) ●
Run	21 km	06:31:49	02:08:48	06:08 min/km	+00:38 (104.) ●	+08:03 (1039.) ●	+06:29 (1307.) ●
Total	113.9 km	06:31:49	06:31:49	17.44 km/h	+28:03 (148.) ●	+43:38 (1283.) ●	+38:01 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1543	1242	143	Michael Ashton	2012	M50-54	GBR	00:37:48	03:22:26	02:11:46	06:27:13
1546	1244	144	Jaap Rip	1068	M50-54	NLD	00:37:41	03:08:33	02:25:22	06:27:55
1547	1245	145	Ludovic Heckendorn	1884	M50-54	CHE	00:31:38	03:11:43	02:30:36	06:28:10
1559	1256	146	Luis Faria E Maia	380	M50-54	PRT	00:36:14	03:25:13	02:14:17	06:29:19
1568	1265	147	Dave Storey	1649	M50-54	IRL	00:34:05	03:10:21	02:27:35	06:29:49
1596	1283	148	Nuno Miguel Da Costa Martins	432	M50-54	PRT	00:38:40	03:20:41	02:08:48	06:31:49
1599	1285	149	Mark Denning	1530	M50-54	GBR	00:39:56	02:56:08	02:29:35	06:31:59
1612	1294	150	Lionel Soussan	1015	M50-54	CAN	00:39:16	03:13:59	02:17:21	06:33:20
1617	1297	151	Pedro Ribeiro	488	M50-54	PRT	00:45:29	03:21:32	02:10:16	06:33:42
1621	1299	152	Luca Doria	1112	M50-54	ITA	00:34:20	03:11:02	02:30:50	06:34:03