Kristin Raassum -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1716/283/45All/Gender/AG

F35-39Age group

453Bib number

NORNationality


42:50	3:25:45	2:18:29	6:44:55

Compare Kristin Raassum with other athletes!

453 Raassum

352 Collins ×

475 Ruiter ×

2075 Xavier ×

2087 Lamont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+04:17 (49.) ●	+04:50 (321.) ●	+06:39 (1787.) ●
Transition		00:53:20	00:10:30	-	+02:19 (50.) ●	+02:19 (322.) ●	+02:39 (1716.) ●
Bike	10.5 km	01:22:07	00:28:47	21.89 km/h	+01:24 (41.) ●	+01:05 (262.) ●	+03:14 (1722.) ●
Bike	19.7 km	01:46:11	00:24:04	22.94 km/h	-00:27 (29.) ●	-00:33 (189.) ●	+01:40 (1513.) ●
Bike	23.7 km	01:55:53	00:09:42	24.74 km/h	+00:27 (39.) ●	+00:24 (261.) ●	+01:06 (1709.) ●
Bike	41.5 km	02:29:37	00:33:44	31.66 km/h	+00:24 (33.) ●	+00:08 (213.) ●	+02:25 (1580.) ●
Bike	46.7 km	02:39:40	00:10:03	31.04 km/h	-00:03 (35.) ●	+00:04 (225.) ●	+00:50 (1609.) ●
Bike	52.2 km	02:55:21	00:15:41	21.04 km/h	+02:25 (56.) ●	+02:18 (361.) ●	+03:13 (1938.) ●
Bike	63.3 km	03:16:16	00:20:55	31.84 km/h	+01:45 (48.) ●	+01:49 (316.) ●	+03:03 (1828.) ●
Bike	76 km	03:49:48	00:33:32	22.72 km/h	+04:05 (49.) ●	+04:10 (342.) ●	+06:13 (1875.) ●
Bike	91 km	04:19:05	00:29:17	30.73 km/h	+00:50 (38.) ●	+00:31 (236.) ●	+02:20 (1613.) ●
Bike	91 km	04:19:05	03:25:45	26.54 km/h	+10:50 (42.) ●	+09:56 (263.) ●	+24:04 (1729.) ●
Transition		04:26:26	00:07:21	-	+01:30 (44.) ●	+01:30 (298.) ●	+01:35 (1671.) ●
Run	4.2 km	04:54:33	00:28:07	06:41 min/km	+03:38 (53.) ●	+03:31 (327.) ●	+05:14 (1831.) ●
Run	9.5 km	05:26:38	00:32:05	06:03 min/km	+02:16 (44.) ●	+02:05 (286.) ●	+03:46 (1608.) ●
Run	10 km	05:31:45	00:05:07	10:14 min/km	+00:24 (44.) ●	+00:21 (278.) ●	+00:37 (1577.) ●
Run	15.1 km	06:08:25	00:36:40	07:11 min/km	+03:32 (45.) ●	+03:10 (293.) ●	+04:51 (1606.) ●
Run	20.4 km	06:40:38	00:32:13	06:04 min/km	+01:36 (37.) ●	+00:59 (247.) ●	+02:04 (1376.) ●
Run	21 km	06:44:55	00:04:17	07:08 min/km	-00:24 (22.) ●	-00:32 (112.) ●	-00:22 (761.) ●
Run	21 km	06:44:55	02:18:29	06:35 min/km	+11:02 (44.) ●	+09:34 (287.) ●	+16:10 (1592.) ●
Total	113.9 km	06:44:55	06:44:55	16.88 km/h	+29:58 (45.) ●	+28:09 (283.) ●	+51:07 (1716.) ●

Ovr	Gen	Div	Name	#	AG
1602	257	40	Grace Callaghan	1016	F35-39	IRL	00:35:37	03:31:51	02:09:44	06:32:03
1641	267	41	Emilia Benavente Liso	1280	F35-39	ESP	00:37:15	03:27:04	02:15:15	06:35:49
1666	273	42	Ana Ribes Pallares	1300	F35-39	ESP	00:35:39	03:39:11	02:04:50	06:38:33
1711	280	43	Joanna Collins	352	F35-39	GBR	00:47:30	03:37:22	02:04:01	06:43:47
1715	282	44	Dunya Ruiter	475	F35-39	NLD	00:41:34	03:23:00	02:27:56	06:44:30
1716	283	45	Kristin Raassum	453	F35-39	NOR	00:42:50	03:25:45	02:18:29	06:44:55
1745	291	46	Cinzia Xavier	2075	F35-39	PRT	00:40:07	03:29:41	02:22:40	06:49:01
1813	307	47	Claire Lamont	2087	F35-39	GBR	00:38:23	03:41:38	02:24:01	06:57:40
1829	311	48	Jennice Price	1181	F35-39	TTO	00:34:19	03:29:31	02:40:55	06:59:52
1834	314	49	Ilaria Panzeri	1924	F35-39	ITA	00:40:13	03:35:48	02:22:08	07:01:22