Manuel Dias -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1388/1125/122All/Gender/AG

M25-29Age group

457Bib number

PRTNationality


38:15	3:15:10	1:58:36	6:14:20

Compare Manuel Dias with other athletes!

457 Dias

834 Câmara ×

2064 Habsburg ×

1865 McKiernan ×

241 Gonsal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	+05:00 (125.) ●	+02:29 (1086.) ●	+02:04 (1348.) ●
Transition		00:49:49	00:11:34	-	+04:07 (134.) ●	+03:40 (1441.) ●	+03:43 (1864.) ●
Bike	10.5 km	01:17:08	00:27:19	23.06 km/h	+03:09 (127.) ●	+02:19 (1248.) ●	+01:46 (1504.) ●
Bike	19.7 km	01:40:52	00:23:44	23.26 km/h	+02:45 (128.) ●	+01:55 (1216.) ●	+01:20 (1436.) ●
Bike	23.7 km	01:50:12	00:09:20	25.71 km/h	+01:10 (126.) ●	+00:55 (1292.) ●	+00:44 (1568.) ●
Bike	41.5 km	02:23:13	00:33:01	32.35 km/h	+02:34 (120.) ●	+02:18 (1228.) ●	+01:42 (1459.) ●
Bike	46.7 km	02:32:46	00:09:33	32.67 km/h	+00:37 (111.) ●	+00:32 (1163.) ●	+00:20 (1364.) ●
Bike	52.2 km	02:45:55	00:13:09	25.1 km/h	+01:08 (109.) ●	+00:56 (1182.) ●	+00:41 (1424.) ●
Bike	63.3 km	03:05:25	00:19:30	34.15 km/h	+02:04 (118.) ●	+01:59 (1312.) ●	+01:38 (1586.) ●
Bike	76 km	03:37:51	00:32:26	23.49 km/h	+05:55 (133.) ●	+05:42 (1436.) ●	+05:07 (1806.) ●
Bike	91 km	04:04:59	00:27:08	33.17 km/h	+00:51 (98.) ●	+00:41 (1057.) ●	+00:11 (1256.) ●
Bike	91 km	04:04:59	03:15:10	27.98 km/h	+20:13 (120.) ●	+17:17 (1267.) ●	+13:29 (1523.) ●
Transition		04:15:44	00:10:45	-	+05:51 (142.) ●	+04:52 (1534.) ●	+04:59 (1993.) ●
Run	4.2 km	04:39:28	00:23:44	05:39 min/km	+02:46 (123.) ●	+01:16 (1049.) ●	+00:51 (1288.) ●
Run	9.5 km	05:08:28	00:29:00	05:28 min/km	+03:00 (116.) ●	+01:05 (980.) ●	+00:41 (1223.) ●
Run	10 km	05:13:01	00:04:33	09:06 min/km	+00:30 (115.) ●	+00:07 (937.) ●	+00:03 (1163.) ●
Run	15.1 km	05:42:43	00:29:42	05:49 min/km	+00:23 (83.) ●	-01:44 (691.) ●	-02:07 (839.) ●
Run	20.4 km	06:09:50	00:27:07	05:06 min/km	-01:04 (74.) ●	-02:46 (590.) ●	-03:02 (718.) ●
Run	21 km	06:14:20	00:04:30	07:29 min/km	+00:10 (93.) ●	-00:07 (778.) ●	-00:09 (966.) ●
Run	21 km	06:14:20	01:58:36	05:38 min/km	+05:45 (97.) ●	-02:09 (810.) ●	-03:43 (990.) ●
Total	113.9 km	06:14:20	06:14:20	18.26 km/h	+40:56 (122.) ●	+26:09 (1125.) ●	+20:32 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1296	1068	117	Paul Kelly	378	M25-29	IRL	00:37:14	02:59:10	02:19:16	06:07:47
1321	1083	118	Diogo Caldeira	1970	M25-29	PRT	00:36:04	03:14:18	02:08:01	06:09:25
1325	1086	119	Phillip Roux	1584	M25-29	ZAF	00:28:29	03:12:10	02:17:49	06:09:41
1378	1118	120	Henrique Câmara	834	M25-29	PRT	00:32:58	03:02:08	02:26:09	06:13:39
1385	1123	121	Josef Habsburg	2064	M25-29	HUN	00:34:59	03:06:07	02:17:32	06:14:04
1388	1125	122	Manuel Dias	457	M25-29	PRT	00:38:15	03:15:10	01:58:36	06:14:20
1456	1180	123	Conor McKiernan	1865	M25-29	IRL	00:39:02	03:20:25	01:54:12	06:19:48
1470	1191	124	Angelo Gonsal	241	M25-29	LKA	00:39:58	03:21:39	02:07:33	06:20:48
1505	1217	125	José Seabra	1648	M25-29	PRT	00:44:41	03:39:34	01:38:28	06:24:18
1512	1220	126	Constantin Schmidbauer	1905	M25-29	FRA	00:33:33	03:04:00	02:35:23	06:24:49