Quentin Pernet -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1481/1200/205All/Gender/AG

M30-34Age group

460Bib number

FRANationality

38:253:13:232:09:03 6:21:40

  Compare Quentin Pernet with other athletes!

460 Pernet
1880 Aubrecht Pradzynski × 
343 Albuquerque × 
1428 Croke × 
716 Dominguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:25 00:38:2502:01 min/100m+02:58 (186.) +02:39 (1099.) +02:14 (1371.)
Transition 00:52:04 00:13:39 - +05:56 (255.) +05:45 (1520.) +05:48 (1979.)
Bike10.5 km 01:18:09 00:26:0524.15 km/h+01:13 (185.) +01:05 (1070.) +00:32 (1258.)
Bike19.7 km 01:41:00 00:22:5124.16 km/h+01:13 (191.) +01:02 (1071.) +00:27 (1245.)
Bike23.7 km 01:50:01 00:09:0126.62 km/h+00:41 (201.) +00:36 (1177.) +00:25 (1404.)
Bike41.5 km 02:23:09 00:33:0832.23 km/h+02:25 (208.) +02:25 (1248.) +01:49 (1486.)
Bike46.7 km 02:33:08 00:09:5931.25 km/h+00:58 (221.) +00:58 (1315.) +00:46 (1588.)
Bike52.2 km 02:45:57 00:12:4925.75 km/h+00:41 (189.) +00:36 (1084.) +00:21 (1287.)
Bike63.3 km 03:05:08 00:19:1134.72 km/h+01:42 (211.) +01:40 (1274.) +01:19 (1531.)
Bike76 km 03:36:13 00:31:0524.51 km/h+04:21 (223.) +04:21 (1361.) +03:46 (1675.)
Bike91 km 04:05:27 00:29:1430.79 km/h+02:50 (224.) +02:47 (1319.) +02:17 (1611.)
Bike91 km 04:05:27 03:13:2328.23 km/h+16:04 (208.) +15:30 (1235.) +11:42 (1483.)
Transition 04:12:37 00:07:10 - +01:16 (226.) +01:17 (1277.) +01:24 (1639.)
Run4.2 km 04:35:02 00:22:2505:20 min/km+00:34 (155.) -00:03 (854.) -00:28 (1031.)
Run9.5 km 05:02:56 00:27:5405:15 min/km+00:45 (158.) -00:01 (859.) -00:25 (1058.)
Run10 km 05:07:35 00:04:3909:18 min/km+00:23 (179.) +00:13 (998.) +00:09 (1240.)
Run15.1 km 05:43:04 00:35:2906:57 min/km+04:40 (206.) +04:03 (1180.) +03:40 (1509.)
Run20.4 km 06:16:47 00:33:4306:21 min/km+04:25 (203.) +03:50 (1163.) +03:34 (1509.)
Run21 km 06:21:40 00:04:5308:08 min/km+00:25 (195.) +00:16 (1035.) +00:14 (1315.)
Run21 km 06:21:40 02:09:0306:08 min/km+11:12 (184.) +08:18 (1050.) +06:44 (1320.)
Total 113.9 km 06:21:40 06:21:4017.91 km/h+37:26 (205.) +33:29 (1200.) +27:52 (1481.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance