Dunya Ruiter -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1715/282/44All/Gender/AG

F35-39Age group

475Bib number

NLDNationality


41:34	3:23:00	2:27:56	6:44:30

Compare Dunya Ruiter with other athletes!

475 Ruiter

1300 Ribes Pallares ×

352 Collins ×

453 Raassum ×

2075 Xavier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	+03:01 (45.) ●	+03:34 (298.) ●	+05:23 (1706.) ●
Transition		00:49:00	00:07:26	-	-00:45 (29.) ●	-00:45 (181.) ●	-00:25 (1005.) ●
Bike	10.5 km	01:17:27	00:28:27	22.14 km/h	+01:04 (39.) ●	+00:45 (249.) ●	+02:54 (1670.) ●
Bike	19.7 km	01:41:58	00:24:31	22.52 km/h	±00:00 (33.) ●	-00:06 (214.) ●	+02:07 (1598.) ●
Bike	23.7 km	01:51:09	00:09:11	26.13 km/h	-00:04 (30.) ●	-00:07 (200.) ●	+00:35 (1496.) ●
Bike	41.5 km	02:25:58	00:34:49	30.67 km/h	+01:29 (40.) ●	+01:13 (249.) ●	+03:30 (1709.) ●
Bike	46.7 km	02:36:25	00:10:27	29.86 km/h	+00:21 (45.) ●	+00:28 (284.) ●	+01:14 (1765.) ●
Bike	52.2 km	02:50:32	00:14:07	23.38 km/h	+00:51 (42.) ●	+00:44 (266.) ●	+01:39 (1695.) ●
Bike	63.3 km	03:11:02	00:20:30	32.49 km/h	+01:20 (45.) ●	+01:24 (284.) ●	+02:38 (1764.) ●
Bike	76 km	03:42:25	00:31:23	24.28 km/h	+01:56 (44.) ●	+02:01 (277.) ●	+04:04 (1710.) ●
Bike	91 km	04:12:00	00:29:35	30.42 km/h	+01:08 (43.) ●	+00:49 (250.) ●	+02:38 (1654.) ●
Bike	91 km	04:12:00	03:23:00	26.9 km/h	+08:05 (39.) ●	+07:11 (250.) ●	+21:19 (1687.) ●
Transition		04:16:34	00:04:34	-	-01:17 (24.) ●	-01:17 (140.) ●	-01:12 (892.) ●
Run	4.2 km	04:44:21	00:27:47	06:36 min/km	+03:18 (51.) ●	+03:11 (322.) ●	+04:54 (1811.) ●
Run	9.5 km	05:19:27	00:35:06	06:37 min/km	+05:17 (52.) ●	+05:06 (330.) ●	+06:47 (1811.) ●
Run	10 km	05:25:01	00:05:34	11:08 min/km	+00:51 (51.) ●	+00:48 (326.) ●	+01:04 (1791.) ●
Run	15.1 km	06:03:00	00:37:59	07:26 min/km	+04:51 (51.) ●	+04:29 (314.) ●	+06:10 (1712.) ●
Run	20.4 km	06:39:04	00:36:04	06:48 min/km	+05:27 (51.) ●	+04:50 (323.) ●	+05:55 (1688.) ●
Run	21 km	06:44:30	00:05:26	09:03 min/km	+00:45 (52.) ●	+00:37 (323.) ●	+00:47 (1674.) ●
Run	21 km	06:44:30	02:27:56	07:02 min/km	+20:29 (52.) ●	+19:01 (321.) ●	+25:37 (1754.) ●
Total	113.9 km	06:44:30	06:44:30	16.89 km/h	+29:33 (44.) ●	+27:44 (282.) ●	+50:42 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1593	254	39	Luisana Perez	603	F35-39	COL	00:40:58	03:23:32	02:10:22	06:31:33
1602	257	40	Grace Callaghan	1016	F35-39	IRL	00:35:37	03:31:51	02:09:44	06:32:03
1641	267	41	Emilia Benavente Liso	1280	F35-39	ESP	00:37:15	03:27:04	02:15:15	06:35:49
1666	273	42	Ana Ribes Pallares	1300	F35-39	ESP	00:35:39	03:39:11	02:04:50	06:38:33
1711	280	43	Joanna Collins	352	F35-39	GBR	00:47:30	03:37:22	02:04:01	06:43:47
1715	282	44	Dunya Ruiter	475	F35-39	NLD	00:41:34	03:23:00	02:27:56	06:44:30
1716	283	45	Kristin Raassum	453	F35-39	NOR	00:42:50	03:25:45	02:18:29	06:44:55
1745	291	46	Cinzia Xavier	2075	F35-39	PRT	00:40:07	03:29:41	02:22:40	06:49:01
1813	307	47	Claire Lamont	2087	F35-39	GBR	00:38:23	03:41:38	02:24:01	06:57:40
1829	311	48	Jennice Price	1181	F35-39	TTO	00:34:19	03:29:31	02:40:55	06:59:52