Raquel de Oliveira -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1126/144/32All/Gender/AG
F30-34Age group
485Bib number
BRANationality
39:37 | 2:57:03 | 2:01:43 | 5:55:39 |
Compare Raquel de Oliveira with other athletes!
485 de Oliveira
1000 Wildes ×
1762 Lanckriet ×
1679 Porro ×
1829 Dessì ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | +03:10 (54.) ● | +01:37 (253.) ● | +03:26 (1523.) ● |
Transition | 00:50:43 | 00:11:06 | - | +03:36 (66.) ● | +02:55 (340.) ● | +03:15 (1805.) ● | |
Bike | 10.5 km | 01:17:51 | 00:27:08 | 23.22 km/h | +00:16 (40.) ● | -00:34 (194.) ● | +01:35 (1469.) ● |
Bike | 19.7 km | 01:39:31 | 00:21:40 | 25.48 km/h | -02:52 (16.) ● | -02:57 (70.) ● | -00:44 (897.) ● |
Bike | 23.7 km | 01:47:41 | 00:08:10 | 29.39 km/h | -00:54 (16.) ● | -01:08 (73.) ● | -00:26 (819.) ● |
Bike | 41.5 km | 02:18:18 | 00:30:37 | 34.88 km/h | -02:18 (20.) ● | -02:59 (88.) ● | -00:42 (952.) ● |
Bike | 46.7 km | 02:27:20 | 00:09:02 | 34.54 km/h | -00:52 (19.) ● | -00:57 (90.) ● | -00:11 (977.) ● |
Bike | 52.2 km | 02:39:06 | 00:11:46 | 28.05 km/h | -01:22 (15.) ● | -01:37 (67.) ● | -00:42 (778.) ● |
Bike | 63.3 km | 02:55:47 | 00:16:41 | 39.92 km/h | -02:05 (13.) ● | -02:25 (60.) ● | -01:11 (687.) ● |
Bike | 76 km | 03:21:40 | 00:25:53 | 29.44 km/h | -02:35 (20.) ● | -03:29 (95.) ● | -01:26 (859.) ● |
Bike | 91 km | 03:47:46 | 00:26:06 | 34.48 km/h | -02:03 (22.) ● | -02:40 (103.) ● | -00:51 (978.) ● |
Bike | 91 km | 03:47:46 | 02:57:03 | 30.84 km/h | -14:45 (20.) ● | -18:46 (90.) ● | -04:38 (953.) ● |
Transition | 03:53:56 | 00:06:10 | - | +00:33 (45.) ● | +00:19 (242.) ● | +00:24 (1415.) ● | |
Run | 4.2 km | 04:16:39 | 00:22:43 | 05:24 min/km | -01:02 (32.) ● | -01:53 (142.) ● | -00:10 (1070.) ● |
Run | 9.5 km | 04:43:59 | 00:27:20 | 05:09 min/km | -01:55 (27.) ● | -02:40 (134.) ● | -00:59 (960.) ● |
Run | 10 km | 04:48:22 | 00:04:23 | 08:46 min/km | -00:16 (33.) ● | -00:23 (139.) ● | -00:07 (1014.) ● |
Run | 15.1 km | 05:20:28 | 00:32:06 | 06:17 min/km | -00:30 (41.) ● | -01:24 (189.) ● | +00:17 (1143.) ● |
Run | 20.4 km | 05:50:45 | 00:30:17 | 05:42 min/km | -00:18 (40.) ● | -00:57 (202.) ● | +00:08 (1163.) ● |
Run | 21 km | 05:55:39 | 00:04:54 | 08:09 min/km | +00:12 (45.) ● | +00:05 (230.) ● | +00:15 (1318.) ● |
Run | 21 km | 05:55:39 | 02:01:43 | 05:47 min/km | -03:49 (34.) ● | -07:12 (166.) ● | -00:36 (1092.) ● |
Total | 113.9 km | 05:55:39 | 05:55:39 | 19.22 km/h | -11:15 (32.) ● | -21:07 (144.) ● | +01:51 (1126.) ● |