Nuno Nobre -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1661/1331/191All/Gender/AG

M45-49Age group

491Bib number

PRTNationality


39:31	3:20:49	2:18:05	6:38:03

Compare Nuno Nobre with other athletes!

491 Nobre

677 Mirra ×

2025 Lengrand ×

2095 Leal Fernandes ×

1955 Matos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	+02:31 (169.) ●	+03:45 (1197.) ●	+03:20 (1506.) ●
Transition		00:49:34	00:10:03	-	+01:43 (187.) ●	+02:09 (1279.) ●	+02:12 (1654.) ●
Bike	10.5 km	01:18:37	00:29:03	21.69 km/h	+03:27 (209.) ●	+04:03 (1417.) ●	+03:30 (1750.) ●
Bike	19.7 km	01:43:11	00:24:34	22.47 km/h	+02:12 (197.) ●	+02:45 (1332.) ●	+02:10 (1609.) ●
Bike	23.7 km	01:53:01	00:09:50	24.41 km/h	+01:14 (207.) ●	+01:25 (1419.) ●	+01:14 (1758.) ●
Bike	41.5 km	02:26:39	00:33:38	31.75 km/h	+02:29 (189.) ●	+02:55 (1301.) ●	+02:19 (1562.) ●
Bike	46.7 km	02:36:02	00:09:23	33.25 km/h	+00:12 (157.) ●	+00:22 (1086.) ●	+00:10 (1259.) ●
Bike	52.2 km	02:50:22	00:14:20	23.02 km/h	+01:53 (205.) ●	+02:07 (1404.) ●	+01:52 (1749.) ●
Bike	63.3 km	03:09:02	00:18:40	35.68 km/h	+00:58 (172.) ●	+01:09 (1183.) ●	+00:48 (1406.) ●
Bike	76 km	03:42:00	00:32:58	23.11 km/h	+05:49 (211.) ●	+06:14 (1451.) ●	+05:39 (1843.) ●
Bike	91 km	04:10:23	00:28:23	31.71 km/h	+01:39 (182.) ●	+01:56 (1233.) ●	+01:26 (1488.) ●
Bike	91 km	04:10:23	03:20:49	27.19 km/h	+19:53 (199.) ●	+22:56 (1353.) ●	+19:08 (1643.) ●
Transition		04:19:58	00:09:35	-	+04:00 (220.) ●	+03:42 (1487.) ●	+03:49 (1932.) ●
Run	4.2 km	04:46:10	00:26:12	06:14 min/km	+03:03 (193.) ●	+03:44 (1333.) ●	+03:19 (1682.) ●
Run	9.5 km	05:17:34	00:31:24	05:55 min/km	+02:38 (172.) ●	+03:29 (1207.) ●	+03:05 (1531.) ●
Run	10 km	05:22:41	00:05:07	10:14 min/km	+00:27 (171.) ●	+00:41 (1236.) ●	+00:37 (1575.) ●
Run	15.1 km	05:58:59	00:36:18	07:07 min/km	+03:45 (175.) ●	+04:52 (1227.) ●	+04:29 (1575.) ●
Run	20.4 km	06:32:56	00:33:57	06:24 min/km	+02:52 (163.) ●	+04:04 (1175.) ●	+03:48 (1524.) ●
Run	21 km	06:38:03	00:05:07	08:31 min/km	+00:18 (163.) ●	+00:30 (1167.) ●	+00:28 (1494.) ●
Run	21 km	06:38:03	02:18:05	06:34 min/km	+13:03 (173.) ●	+17:20 (1234.) ●	+15:46 (1581.) ●
Total	113.9 km	06:38:03	06:38:03	17.17 km/h	+41:10 (191.) ●	+49:52 (1331.) ●	+44:15 (1661.) ●

Ovr	Gen	Div	Name	#	AG
1629	1307	186	Francisco Jose Agrait Ebri	1739	M45-49	ESP	00:36:36	03:21:09	02:16:29	06:34:31
1636	1312	187	Fabiano Paulino	729	M45-49	BRA	00:42:31	03:18:37	02:17:05	06:35:11
1645	1318	188	Ahmed Youssef	339	M45-49	GBR	00:48:17	03:16:57	02:07:20	06:36:22
1650	1322	189	Rui Mirra	677	M45-49	PRT	00:38:03	03:09:27	02:33:32	06:37:08
1657	1327	190	Antoine Lengrand	2025	M45-49	FRA	00:39:36	03:17:35	02:21:47	06:37:34
1661	1331	191	Nuno Nobre	491	M45-49	PRT	00:39:31	03:20:49	02:18:05	06:38:03
1664	1333	192	Joao Leal Fernandes	2095	M45-49	PRT	00:45:58	03:03:27	02:31:18	06:38:32
1677	1341	193	Nelson Matos	1955	M45-49	PRT	00:46:15	03:18:30	02:20:48	06:39:46
1685	1349	194	Peter Woodward	2078	M45-49	GBR	00:30:11	03:27:15	02:29:47	06:40:52
1687	1350	195	Josué Rosa	1550	M45-49	PRT	00:34:42	03:14:22	02:40:16	06:40:59