Kath Thomas -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
592/60/2All/Gender/AG
F50-54Age group
510Bib number
GBRNationality
26:58 | 2:51:49 | 1:54:50 | 5:22:46 |
Compare Kath Thomas with other athletes!
510 Thomas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:58 | 00:26:58 | 01:25 min/100m | -13:17 (1.) ● | -11:02 (24.) ● | -09:13 (119.) ● |
Transition | 00:32:19 | 00:05:21 | - | -04:27 (1.) ● | -02:50 (57.) ● | -02:30 (352.) ● | |
Bike | 10.5 km | 00:55:59 | 00:23:40 | 26.62 km/h | -05:00 (1.) ● | -04:02 (50.) ● | -01:53 (609.) ● |
Bike | 19.7 km | 01:17:12 | 00:21:13 | 26.02 km/h | -04:11 (1.) ● | -03:24 (61.) ● | -01:11 (764.) ● |
Bike | 23.7 km | 01:25:18 | 00:08:06 | 29.63 km/h | -01:34 (1.) ● | -01:12 (65.) ● | -00:30 (774.) ● |
Bike | 41.5 km | 01:55:23 | 00:30:05 | 35.5 km/h | -04:38 (3.) ● | -03:31 (70.) ● | -01:14 (817.) ● |
Bike | 46.7 km | 02:04:18 | 00:08:55 | 34.99 km/h | -01:16 (3.) ● | -01:04 (81.) ● | -00:18 (903.) ● |
Bike | 52.2 km | 02:16:15 | 00:11:57 | 27.62 km/h | -01:50 (2.) ● | -01:26 (83.) ● | -00:31 (871.) ● |
Bike | 63.3 km | 02:33:51 | 00:17:36 | 37.84 km/h | -02:04 (6.) ● | -01:30 (108.) ● | -00:16 (1037.) ● |
Bike | 76 km | 02:59:28 | 00:25:37 | 29.75 km/h | -04:34 (4.) ● | -03:45 (86.) ● | -01:42 (813.) ● |
Bike | 91 km | 03:24:08 | 00:24:40 | 36.49 km/h | -04:51 (2.) ● | -04:06 (40.) ● | -02:17 (522.) ● |
Bike | 91 km | 03:24:08 | 02:51:49 | 31.78 km/h | -29:58 (2.) ● | -24:00 (63.) ● | -09:52 (744.) ● |
Transition | 03:27:56 | 00:03:48 | - | -03:12 (2.) ● | -02:03 (81.) ● | -01:58 (590.) ● | |
Run | 4.2 km | 03:49:59 | 00:22:03 | 05:15 min/km | -04:21 (6.) ● | -02:33 (112.) ● | -00:50 (946.) ● |
Run | 9.5 km | 04:17:15 | 00:27:16 | 05:08 min/km | -04:56 (8.) ● | -02:44 (131.) ● | -01:03 (947.) ● |
Run | 10 km | 04:21:38 | 00:04:23 | 08:46 min/km | -00:49 (8.) ● | -00:23 (140.) ● | -00:07 (1021.) ● |
Run | 15.1 km | 04:50:59 | 00:29:21 | 05:45 min/km | -06:48 (4.) ● | -04:09 (105.) ● | -02:28 (794.) ● |
Run | 20.4 km | 05:18:12 | 00:27:13 | 05:08 min/km | -06:23 (3.) ● | -04:01 (106.) ● | -02:56 (734.) ● |
Run | 21 km | 05:22:46 | 00:04:34 | 07:36 min/km | -00:41 (8.) ● | -00:15 (170.) ● | -00:05 (1024.) ● |
Run | 21 km | 05:22:46 | 01:54:50 | 05:28 min/km | -23:58 (6.) ● | -14:05 (114.) ● | -07:29 (845.) ● |
Total | 113.9 km | 05:22:46 | 05:22:46 | 21.17 km/h | -01:14:52 (2.) ● | -54:00 (60.) ● | -31:02 (592.) ● |