Pedro Nava -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1105/925/123All/Gender/AG

M45-49Age group

513Bib number

PRTNationality


32:12	3:00:11	2:09:24	5:54:07

Compare Pedro Nava with other athletes!

513 Nava

1814 Benito ×

1766 Luna ×

1303 Navarro Gómez ×

805 Ozkan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:12	00:32:12	01:41 min/100m	-04:48 (53.) ●	-03:34 (445.) ●	-03:59 (532.) ●
Transition		00:39:21	00:07:09	-	-01:11 (81.) ●	-00:45 (682.) ●	-00:42 (903.) ●
Bike	10.5 km	01:04:00	00:24:39	25.56 km/h	-00:57 (100.) ●	-00:21 (756.) ●	-00:54 (854.) ●
Bike	19.7 km	01:25:23	00:21:23	25.81 km/h	-00:59 (86.) ●	-00:26 (724.) ●	-01:01 (814.) ●
Bike	23.7 km	01:33:22	00:07:59	30.06 km/h	-00:37 (78.) ●	-00:26 (619.) ●	-00:37 (696.) ●
Bike	41.5 km	02:04:13	00:30:51	34.62 km/h	-00:18 (118.) ●	+00:08 (867.) ●	-00:28 (995.) ●
Bike	46.7 km	02:13:48	00:09:35	32.56 km/h	+00:24 (172.) ●	+00:34 (1180.) ●	+00:22 (1386.) ●
Bike	52.2 km	02:26:41	00:12:53	25.61 km/h	+00:26 (164.) ●	+00:40 (1109.) ●	+00:25 (1316.) ●
Bike	63.3 km	02:45:12	00:18:31	35.97 km/h	+00:49 (168.) ●	+01:00 (1153.) ●	+00:39 (1366.) ●
Bike	76 km	03:12:54	00:27:42	27.51 km/h	+00:33 (156.) ●	+00:58 (1063.) ●	+00:23 (1258.) ●
Bike	91 km	03:39:32	00:26:38	33.79 km/h	-00:06 (138.) ●	+00:11 (954.) ●	-00:19 (1119.) ●
Bike	91 km	03:39:32	03:00:11	30.3 km/h	-00:45 (127.) ●	+02:18 (924.) ●	-01:30 (1067.) ●
Transition		03:44:43	00:05:11	-	-00:24 (112.) ●	-00:42 (862.) ●	-00:35 (1110.) ●
Run	4.2 km	04:08:01	00:23:18	05:32 min/km	+00:09 (132.) ●	+00:50 (978.) ●	+00:25 (1201.) ●
Run	9.5 km	04:37:21	00:29:20	05:32 min/km	+00:34 (137.) ●	+01:25 (1018.) ●	+01:01 (1273.) ●
Run	10 km	04:42:13	00:04:52	09:44 min/km	+00:12 (151.) ●	+00:26 (1106.) ●	+00:22 (1401.) ●
Run	15.1 km	05:16:32	00:34:19	06:43 min/km	+01:46 (150.) ●	+02:53 (1102.) ●	+02:30 (1397.) ●
Run	20.4 km	05:48:46	00:32:14	06:04 min/km	+01:09 (141.) ●	+02:21 (1079.) ●	+02:05 (1381.) ●
Run	21 km	05:54:07	00:05:21	08:54 min/km	+00:32 (178.) ●	+00:44 (1269.) ●	+00:42 (1635.) ●
Run	21 km	05:54:07	02:09:24	06:09 min/km	+04:22 (140.) ●	+08:39 (1054.) ●	+07:05 (1329.) ●
Total	113.9 km	05:54:07	05:54:07	19.3 km/h	-02:46 (123.) ●	+05:56 (925.) ●	+00:19 (1105.) ●

Ovr	Gen	Div	Name	#	AG
1079	905	118	Gareth Jones	2042	M45-49	GBR	00:34:24	02:59:18	02:07:42	05:52:41
1080	906	119	Roger Ganpatsingh	1835	M45-49	GBR	00:39:09	03:00:29	01:59:15	05:52:41
1081	907	120	Kevin O Donnell	720	M45-49	IRL	00:28:10	03:13:10	01:59:41	05:52:45
1086	910	121	Carlos Benito	1814	M45-49	ESP	00:40:50	02:55:28	02:04:22	05:52:52
1102	923	122	Juanjo Luna	1766	M45-49	ESP	00:38:32	03:11:18	01:47:18	05:53:58
1105	925	123	Pedro Nava	513	M45-49	PRT	00:32:12	03:00:11	02:09:24	05:54:07
1114	931	124	Juan Antonio Navarro Gómez	1303	M45-49	ESP	00:36:31	03:08:08	01:51:58	05:54:44
1131	942	125	Gokhan Ozkan	805	M45-49	TUR	00:39:28	02:53:04	02:06:23	05:55:53
1132	943	126	James Elliott	1150	M45-49	GIB	00:34:28	03:01:28	02:08:34	05:55:54
1135	946	127	Emmanouil Kothris	935	M45-49	GRC	00:32:06	03:00:27	02:09:25	05:56:07