Jose Luis Gaspar Navarro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1907/1490/97All/Gender/AG

M55-59Age group

531Bib number

ESPNationality


39:39	3:41:22	2:41:49	7:16:24

Compare Jose Luis Gaspar Navarro with other athletes!

531 Gaspar Navarro

1600 Precigout ×

896 Egner ×

1620 Riegger ×

761 Timpany ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	+01:48 (68.) ●	+03:53 (1215.) ●	+03:28 (1529.) ●
Transition		00:47:21	00:07:42	-	-01:25 (38.) ●	-00:12 (822.) ●	-00:09 (1084.) ●
Bike	10.5 km	01:19:03	00:31:42	19.87 km/h	+05:16 (105.) ●	+06:42 (1529.) ●	+06:09 (1949.) ●
Bike	19.7 km	01:47:21	00:28:18	19.51 km/h	+04:59 (104.) ●	+06:29 (1541.) ●	+05:54 (1962.) ●
Bike	23.7 km	01:58:26	00:11:05	21.65 km/h	+02:09 (104.) ●	+02:40 (1532.) ●	+02:29 (1968.) ●
Bike	41.5 km	02:35:24	00:36:58	28.89 km/h	+04:51 (97.) ●	+06:15 (1504.) ●	+05:39 (1899.) ●
Bike	46.7 km	02:46:27	00:11:03	28.24 km/h	+01:37 (100.) ●	+02:02 (1500.) ●	+01:50 (1905.) ●
Bike	52.2 km	03:02:44	00:16:17	20.27 km/h	+03:15 (103.) ●	+04:04 (1536.) ●	+03:49 (1985.) ●
Bike	63.3 km	03:23:34	00:20:50	31.97 km/h	+02:35 (98.) ●	+03:19 (1449.) ●	+02:58 (1817.) ●
Bike	76 km	03:56:40	00:33:06	23.02 km/h	+05:08 (97.) ●	+06:22 (1454.) ●	+05:47 (1850.) ●
Bike	91 km	04:28:43	00:32:03	28.08 km/h	+04:31 (100.) ●	+05:36 (1485.) ●	+05:06 (1892.) ●
Bike	91 km	04:28:43	03:41:22	24.66 km/h	+34:21 (102.) ●	+43:29 (1512.) ●	+39:41 (1923.) ●
Transition		04:34:35	00:05:52	-	-00:14 (50.) ●	-00:01 (1053.) ●	+00:06 (1344.) ●
Run	4.2 km	05:03:38	00:29:03	06:55 min/km	+04:35 (93.) ●	+06:35 (1468.) ●	+06:10 (1879.) ●
Run	9.5 km	05:40:42	00:37:04	06:59 min/km	+06:44 (96.) ●	+09:09 (1476.) ●	+08:45 (1899.) ●
Run	10 km	05:46:42	00:06:00	12:00 min/km	+01:08 (93.) ●	+01:34 (1470.) ●	+01:30 (1901.) ●
Run	15.1 km	06:28:48	00:42:06	08:15 min/km	+08:05 (98.) ●	+10:40 (1473.) ●	+10:17 (1898.) ●
Run	20.4 km	07:10:11	00:41:23	07:48 min/km	+09:14 (102.) ●	+11:30 (1509.) ●	+11:14 (1953.) ●
Run	21 km	07:16:24	00:06:13	10:21 min/km	+01:12 (103.) ●	+01:36 (1501.) ●	+01:34 (1938.) ●
Run	21 km	07:16:24	02:41:49	07:42 min/km	+30:58 (98.) ●	+41:04 (1488.) ●	+39:30 (1918.) ●
Total	113.9 km	07:16:24	07:16:24	15.66 km/h	+01:05:28 (97.) ●	+01:28:13 (1490.) ●	+01:22:36 (1907.) ●

Ovr	Gen	Div	Name	#	AG
1828	1445	92	Paolo Ceresi	1161	M55-59	ITA	00:37:34	03:35:56	02:22:17	06:59:47
1833	1447	93	James Hardiman	1222	M55-59	IRL	00:42:30	03:33:37	02:28:31	07:01:00
1892	1483	94	Leo Deffew	1193	M55-59	IRL	00:38:33	03:25:48	02:46:44	07:11:21
1900	1486	95	Christian Precigout	1600	M55-59	FRA	00:36:57	03:29:58	02:43:57	07:14:09
1905	1489	96	Jan-Hendrik Egner	896	M55-59	CHE	00:38:15	03:20:24	02:55:22	07:14:55
1907	1490	97	Jose Luis Gaspar Navarro	531	M55-59	ESP	00:39:39	03:41:22	02:41:49	07:16:24
1912	1495	98	Martin Riegger	1620	M55-59	DEU	00:41:18	03:35:49	02:40:24	07:17:05
1936	1507	99	Andrew Timpany	761	M55-59	GBR	00:42:25	03:46:08	02:34:41	07:22:08
1943	1513	100	Andrew Brooks	525	M55-59	GBR	00:45:32	03:41:14	02:40:23	07:24:14
1956	1520	101	Miguel Ignacio Losada Gonzalez	480	M55-59	ESP	00:47:59	03:43:26	02:37:33	07:29:22