Alan Bayston -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
769/658/24All/Gender/AG
M55-59Age group
533Bib number
GBRNationality
29:06 | 2:49:50 | 2:05:37 | 5:34:29 |
Compare Alan Bayston with other athletes!
533 Bayston
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -08:45 (2.) ● | -06:40 (187.) ● | -07:05 (234.) ● |
Transition | 00:34:54 | 00:05:48 | - | -03:19 (10.) ● | -02:06 (342.) ● | -02:03 (487.) ● | |
Bike | 10.5 km | 00:58:02 | 00:23:08 | 27.23 km/h | -03:18 (9.) ● | -01:52 (425.) ● | -02:25 (483.) ● |
Bike | 19.7 km | 01:18:38 | 00:20:36 | 26.8 km/h | -02:43 (13.) ● | -01:13 (541.) ● | -01:48 (606.) ● |
Bike | 23.7 km | 01:26:36 | 00:07:58 | 30.13 km/h | -00:58 (24.) ● | -00:27 (609.) ● | -00:38 (684.) ● |
Bike | 41.5 km | 01:55:21 | 00:28:45 | 37.15 km/h | -03:22 (19.) ● | -01:58 (463.) ● | -02:34 (514.) ● |
Bike | 46.7 km | 02:04:05 | 00:08:44 | 35.73 km/h | -00:42 (30.) ● | -00:17 (688.) ● | -00:29 (777.) ● |
Bike | 52.2 km | 02:15:50 | 00:11:45 | 28.09 km/h | -01:17 (28.) ● | -00:28 (685.) ● | -00:43 (775.) ● |
Bike | 63.3 km | 02:32:34 | 00:16:44 | 39.8 km/h | -01:31 (28.) ● | -00:47 (635.) ● | -01:08 (716.) ● |
Bike | 76 km | 02:57:50 | 00:25:16 | 30.16 km/h | -02:42 (24.) ● | -01:28 (634.) ● | -02:03 (731.) ● |
Bike | 91 km | 03:24:44 | 00:26:54 | 33.46 km/h | -00:38 (56.) ● | +00:27 (1011.) ● | -00:03 (1199.) ● |
Bike | 91 km | 03:24:44 | 02:49:50 | 32.15 km/h | -17:11 (19.) ● | -08:03 (588.) ● | -11:51 (662.) ● |
Transition | 03:28:52 | 00:04:08 | - | -01:58 (23.) ● | -01:45 (552.) ● | -01:38 (725.) ● | |
Run | 4.2 km | 03:52:01 | 00:23:09 | 05:30 min/km | -01:19 (47.) ● | +00:41 (958.) ● | +00:16 (1169.) ● |
Run | 9.5 km | 04:20:20 | 00:28:19 | 05:20 min/km | -02:01 (42.) ● | +00:24 (904.) ● | ±00:00 (1120.) ● |
Run | 10 km | 04:24:51 | 00:04:31 | 09:02 min/km | -00:21 (41.) ● | +00:05 (920.) ● | +00:01 (1139.) ● |
Run | 15.1 km | 04:58:16 | 00:33:25 | 06:33 min/km | -00:36 (53.) ● | +01:59 (1019.) ● | +01:36 (1289.) ● |
Run | 20.4 km | 05:29:30 | 00:31:14 | 05:53 min/km | -00:55 (52.) ● | +01:21 (994.) ● | +01:05 (1268.) ● |
Run | 21 km | 05:34:29 | 00:04:59 | 08:18 min/km | -00:02 (58.) ● | +00:22 (1094.) ● | +00:20 (1396.) ● |
Run | 21 km | 05:34:29 | 02:05:37 | 05:58 min/km | -05:14 (45.) ● | +04:52 (964.) ● | +03:18 (1208.) ● |
Total | 113.9 km | 05:34:29 | 05:34:29 | 20.43 km/h | -36:27 (24.) ● | -13:42 (658.) ● | -19:19 (769.) ● |