Gillian Ramsden -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1860/324/27All/Gender/AG

F50-54Age group

546Bib number

GBRNationality


43:59	3:19:58	2:45:57	7:06:55

Compare Gillian Ramsden with other athletes!

546 Ramsden

913 McMillan ×

1291 Chiva Pallares ×

1482 Daniel ×

1780 O'Malley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+03:44 (28.) ●	+05:59 (339.) ●	+07:48 (1846.) ●
Transition		00:54:22	00:10:23	-	+00:35 (26.) ●	+02:12 (318.) ●	+02:32 (1706.) ●
Bike	10.5 km	01:22:14	00:27:52	22.61 km/h	-00:48 (16.) ●	+00:10 (227.) ●	+02:19 (1599.) ●
Bike	19.7 km	01:47:10	00:24:56	22.14 km/h	-00:28 (17.) ●	+00:19 (235.) ●	+02:32 (1663.) ●
Bike	23.7 km	01:56:21	00:09:11	26.13 km/h	-00:29 (15.) ●	-00:07 (199.) ●	+00:35 (1495.) ●
Bike	41.5 km	02:30:02	00:33:41	31.71 km/h	-01:02 (16.) ●	+00:05 (212.) ●	+02:22 (1575.) ●
Bike	46.7 km	02:39:59	00:09:57	31.36 km/h	-00:14 (15.) ●	-00:02 (214.) ●	+00:44 (1567.) ●
Bike	52.2 km	02:53:28	00:13:29	24.47 km/h	-00:18 (15.) ●	+00:06 (221.) ●	+01:01 (1531.) ●
Bike	63.3 km	03:13:31	00:20:03	33.22 km/h	+00:23 (20.) ●	+00:57 (262.) ●	+02:11 (1703.) ●
Bike	76 km	03:44:39	00:31:08	24.48 km/h	+00:57 (20.) ●	+01:46 (265.) ●	+03:49 (1678.) ●
Bike	91 km	04:14:20	00:29:41	30.32 km/h	+00:10 (18.) ●	+00:55 (253.) ●	+02:44 (1661.) ●
Bike	91 km	04:14:20	03:19:58	27.3 km/h	-01:49 (17.) ●	+04:09 (233.) ●	+18:17 (1622.) ●
Transition		04:20:58	00:06:38	-	-00:22 (16.) ●	+00:47 (264.) ●	+00:52 (1533.) ●
Run	4.2 km	04:53:12	00:32:14	07:40 min/km	+05:50 (32.) ●	+07:38 (371.) ●	+09:21 (1970.) ●
Run	9.5 km	05:32:17	00:39:05	07:22 min/km	+06:53 (33.) ●	+09:05 (372.) ●	+10:46 (1969.) ●
Run	10 km	05:38:23	00:06:06	12:12 min/km	+00:54 (32.) ●	+01:20 (370.) ●	+01:36 (1925.) ●
Run	15.1 km	06:21:38	00:43:15	08:28 min/km	+07:06 (32.) ●	+09:45 (367.) ●	+11:26 (1932.) ●
Run	20.4 km	07:00:27	00:38:49	07:19 min/km	+05:13 (31.) ●	+07:35 (355.) ●	+08:40 (1858.) ●
Run	21 km	07:06:55	00:06:28	10:46 min/km	+01:13 (33.) ●	+01:39 (376.) ●	+01:49 (1970.) ●
Run	21 km	07:06:55	02:45:57	07:54 min/km	+27:09 (31.) ●	+37:02 (366.) ●	+43:38 (1948.) ●
Total	113.9 km	07:06:55	07:06:55	16.01 km/h	+29:17 (27.) ●	+50:09 (324.) ●	+01:13:07 (1860.) ●

Ovr	Gen	Div	Name	#	AG
1769	293	22	Tara McCullough	210	F50-54	IRL	00:38:37	03:21:36	02:34:26	06:51:26
1799	302	23	Dee Simpson	674	F50-54	IRL	00:37:43	03:30:10	02:34:39	06:55:21
1808	305	24	Eva Maria Orthuber	676	F50-54	AUT	00:39:23	03:19:32	02:38:37	06:56:18
1810	306	25	Vicky McMillan	913	F50-54	GBR	00:41:50	03:31:12	02:20:12	06:57:01
1823	310	26	Marisa Chiva Pallares	1291	F50-54	ESP	00:42:03	03:36:22	02:17:03	06:59:24
1860	324	27	Gillian Ramsden	546	F50-54	GBR	00:43:59	03:19:58	02:45:57	07:06:55
1878	333	28	Sharon Daniel	1482	F50-54	GBR	00:44:48	03:25:51	02:43:21	07:09:42
1879	334	29	Deirdre O'Malley	1780	F50-54	IRL	00:45:22	03:37:20	02:24:10	07:09:53
1890	336	30	Birgit Kolassa	319	F50-54	DEU	00:45:50	03:43:45	02:20:14	07:11:07
1922	349	31	Amanda Rewcastle	1132	F50-54	USA	00:33:31	03:25:37	03:01:08	07:19:14