Jeff Bond -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1989/1543/36All/Gender/AG
M60-64Age group
548Bib number
GBRNationality
50:43 | 3:23:02 | 3:04:28 | 7:40:40 |
Compare Jeff Bond with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | +10:38 (38.) ● | +14:57 (1537.) ● | +14:32 (1992.) ● |
Transition | 01:02:24 | 00:11:41 | - | +01:56 (32.) ● | +03:47 (1449.) ● | +03:50 (1878.) ● | |
Bike | 10.5 km | 01:30:58 | 00:28:34 | 22.05 km/h | +01:24 (29.) ● | +03:34 (1373.) ● | +03:01 (1688.) ● |
Bike | 19.7 km | 01:58:01 | 00:27:03 | 20.41 km/h | +03:14 (37.) ● | +05:14 (1514.) ● | +04:39 (1901.) ● |
Bike | 23.7 km | 02:07:34 | 00:09:33 | 25.13 km/h | +00:21 (27.) ● | +01:08 (1350.) ● | +00:57 (1654.) ● |
Bike | 41.5 km | 02:41:30 | 00:33:56 | 31.47 km/h | +00:44 (26.) ● | +03:13 (1332.) ● | +02:37 (1605.) ● |
Bike | 46.7 km | 02:51:18 | 00:09:48 | 31.84 km/h | +00:11 (25.) ● | +00:47 (1248.) ● | +00:35 (1495.) ● |
Bike | 52.2 km | 03:05:15 | 00:13:57 | 23.66 km/h | +00:53 (29.) ● | +01:44 (1350.) ● | +01:29 (1655.) ● |
Bike | 63.3 km | 03:24:15 | 00:19:00 | 35.05 km/h | +00:25 (24.) ● | +01:29 (1240.) ● | +01:08 (1489.) ● |
Bike | 76 km | 03:53:55 | 00:29:40 | 25.69 km/h | +01:09 (26.) ● | +02:56 (1248.) ● | +02:21 (1507.) ● |
Bike | 91 km | 04:25:26 | 00:31:31 | 28.56 km/h | +03:17 (36.) ● | +05:04 (1457.) ● | +04:34 (1848.) ● |
Bike | 91 km | 04:25:26 | 03:23:02 | 26.89 km/h | +11:38 (29.) ● | +25:09 (1381.) ● | +21:21 (1688.) ● |
Transition | 04:36:12 | 00:10:46 | - | +03:46 (36.) ● | +04:53 (1535.) ● | +05:00 (1994.) ● | |
Run | 4.2 km | 05:10:08 | 00:33:56 | 08:04 min/km | +08:42 (37.) ● | +11:28 (1548.) ● | +11:03 (2008.) ● |
Run | 9.5 km | 05:53:38 | 00:43:30 | 08:12 min/km | +12:00 (38.) ● | +15:35 (1563.) ● | +15:11 (2032.) ● |
Run | 10 km | 06:00:20 | 00:06:42 | 13:24 min/km | +01:33 (36.) ● | +02:16 (1548.) ● | +02:12 (2012.) ● |
Run | 15.1 km | 06:50:35 | 00:50:15 | 09:51 min/km | +14:32 (37.) ● | +18:49 (1561.) ● | +18:26 (2034.) ● |
Run | 20.4 km | 07:33:34 | 00:42:59 | 08:06 min/km | +09:21 (35.) ● | +13:06 (1529.) ● | +12:50 (1983.) ● |
Run | 21 km | 07:40:40 | 00:07:06 | 11:49 min/km | +01:53 (36.) ● | +02:29 (1558.) ● | +02:27 (2025.) ● |
Run | 21 km | 07:40:40 | 03:04:28 | 08:47 min/km | +48:01 (37.) ● | +01:03:43 (1563.) ● | +01:02:09 (2032.) ● |
Total | 113.9 km | 07:40:40 | 07:40:40 | 14.84 km/h | +01:15:59 (36.) ● | +01:52:29 (1543.) ● | +01:46:52 (1989.) ● |