Diogo Almeida -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1696/1357/235All/Gender/AG

M30-34Age group

550Bib number

PRTNationality


36:22	3:22:59	2:30:51	6:42:00

Compare Diogo Almeida with other athletes!

550 Almeida

864 Riquelme Sigüenza ×

1999 Vallas ×

1513 Baxter ×

1977 Saraiva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	+00:55 (153.) ●	+00:36 (898.) ●	+00:11 (1097.) ●
Transition		00:43:12	00:06:50	-	-00:53 (108.) ●	-01:04 (605.) ●	-01:01 (809.) ●
Bike	10.5 km	01:12:45	00:29:33	21.32 km/h	+04:41 (242.) ●	+04:33 (1457.) ●	+04:00 (1804.) ●
Bike	19.7 km	01:37:22	00:24:37	22.42 km/h	+02:59 (225.) ●	+02:48 (1340.) ●	+02:13 (1620.) ●
Bike	23.7 km	01:46:30	00:09:08	26.28 km/h	+00:48 (208.) ●	+00:43 (1227.) ●	+00:32 (1475.) ●
Bike	41.5 km	02:20:32	00:34:02	31.38 km/h	+03:19 (225.) ●	+03:19 (1344.) ●	+02:43 (1623.) ●
Bike	46.7 km	02:31:20	00:10:48	28.89 km/h	+01:47 (243.) ●	+01:47 (1479.) ●	+01:35 (1863.) ●
Bike	52.2 km	02:45:59	00:14:39	22.53 km/h	+02:31 (238.) ●	+02:26 (1438.) ●	+02:11 (1815.) ●
Bike	63.3 km	03:05:55	00:19:56	33.41 km/h	+02:27 (227.) ●	+02:25 (1371.) ●	+02:04 (1682.) ●
Bike	76 km	03:37:54	00:31:59	23.82 km/h	+05:15 (231.) ●	+05:15 (1416.) ●	+04:40 (1765.) ●
Bike	91 km	04:06:11	00:28:17	31.82 km/h	+01:53 (206.) ●	+01:50 (1222.) ●	+01:20 (1472.) ●
Bike	91 km	04:06:11	03:22:59	26.9 km/h	+25:40 (232.) ●	+25:06 (1380.) ●	+21:18 (1686.) ●
Transition		04:11:09	00:04:58	-	-00:56 (144.) ●	-00:55 (794.) ●	-00:48 (1036.) ●
Run	4.2 km	04:37:36	00:26:27	06:17 min/km	+04:36 (232.) ●	+03:59 (1358.) ●	+03:34 (1715.) ●
Run	9.5 km	05:09:59	00:32:23	06:06 min/km	+05:14 (227.) ●	+04:28 (1285.) ●	+04:04 (1644.) ●
Run	10 km	05:15:54	00:05:55	11:50 min/km	+01:39 (251.) ●	+01:29 (1459.) ●	+01:25 (1880.) ●
Run	15.1 km	05:55:34	00:39:40	07:46 min/km	+08:51 (239.) ●	+08:14 (1404.) ●	+07:51 (1805.) ●
Run	20.4 km	06:36:18	00:40:44	07:41 min/km	+11:26 (248.) ●	+10:51 (1497.) ●	+10:35 (1934.) ●
Run	21 km	06:42:00	00:05:42	09:29 min/km	+01:14 (241.) ●	+01:05 (1401.) ●	+01:03 (1807.) ●
Run	21 km	06:42:00	02:30:51	07:11 min/km	+33:00 (242.) ●	+30:06 (1410.) ●	+28:32 (1806.) ●
Total	113.9 km	06:42:00	06:42:00	17 km/h	+57:46 (235.) ●	+53:49 (1357.) ●	+48:12 (1696.) ●

Ovr	Gen	Div	Name	#	AG
1651	1323	230	Gregory Duysens	1816	M30-34	BEL	00:39:32	03:32:03	02:14:22	06:37:11
1660	1330	231	Jerónimo Pérez Regidor	500	M30-34	ESP	00:36:00	03:30:25	02:15:43	06:37:55
1678	1342	232	David Baur	2061	M30-34	CHE	00:43:01	03:17:19	02:16:08	06:39:52
1680	1344	233	Jose Antonio Riquelme Sigüenza	864	M30-34	ESP	00:47:36	03:21:18	02:14:47	06:40:22
1688	1351	234	Florent Vallas	1999	M30-34	FRA	00:53:06	03:09:10	02:21:46	06:41:05
1696	1357	235	Diogo Almeida	550	M30-34	PRT	00:36:22	03:22:59	02:30:51	06:42:00
1723	1374	236	Ben Baxter	1513	M30-34	IRL	00:36:32	03:19:18	02:33:19	06:45:36
1732	1380	237	António Saraiva	1977	M30-34	PRT	00:36:13	03:31:42	02:15:34	06:46:43
1748	1391	238	Michael McQueen	1809	M30-34	GBR	00:40:56	03:14:44	02:37:24	06:49:07
1750	1393	239	Malte Kanther	1697	M30-34	DEU	00:41:11	03:12:46	02:38:31	06:49:31