Merf Jones -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1029/866/40All/Gender/AG

M55-59Age group

571Bib number

GBRNationality


30:29	2:47:40	2:19:45	5:49:03

Compare Merf Jones with other athletes!

571 Jones

1774 Ruiz Lora ×

1328 Bell ×

1696 F Walsh ×

1985 Lecamus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-07:22 (7.) ●	-05:17 (284.) ●	-05:42 (347.) ●
Transition		00:36:55	00:06:26	-	-02:41 (19.) ●	-01:28 (511.) ●	-01:25 (688.) ●
Bike	10.5 km	00:59:10	00:22:15	28.31 km/h	-04:11 (5.) ●	-02:45 (267.) ●	-03:18 (300.) ●
Bike	19.7 km	01:18:29	00:19:19	28.58 km/h	-04:00 (5.) ●	-02:30 (262.) ●	-03:05 (288.) ●
Bike	23.7 km	01:26:33	00:08:04	29.75 km/h	-00:52 (27.) ●	-00:21 (666.) ●	-00:32 (750.) ●
Bike	41.5 km	01:54:48	00:28:15	37.81 km/h	-03:52 (13.) ●	-02:28 (377.) ●	-03:04 (415.) ●
Bike	46.7 km	02:03:29	00:08:41	35.93 km/h	-00:45 (27.) ●	-00:20 (646.) ●	-00:32 (728.) ●
Bike	52.2 km	02:16:23	00:12:54	25.58 km/h	-00:08 (58.) ●	+00:41 (1118.) ●	+00:26 (1327.) ●
Bike	63.3 km	02:32:14	00:15:51	42.02 km/h	-02:24 (12.) ●	-01:40 (360.) ●	-02:01 (398.) ●
Bike	76 km	02:58:16	00:26:02	29.27 km/h	-01:56 (35.) ●	-00:42 (775.) ●	-01:17 (904.) ●
Bike	91 km	03:24:35	00:26:19	34.2 km/h	-01:13 (49.) ●	-00:08 (894.) ●	-00:38 (1038.) ●
Bike	91 km	03:24:35	02:47:40	32.56 km/h	-19:21 (17.) ●	-10:13 (521.) ●	-14:01 (587.) ●
Transition		03:29:18	00:04:43	-	-01:23 (35.) ●	-01:10 (724.) ●	-01:03 (946.) ●
Run	4.2 km	03:52:06	00:22:48	05:25 min/km	-01:40 (42.) ●	+00:20 (902.) ●	-00:05 (1096.) ●
Run	9.5 km	04:23:54	00:31:48	06:00 min/km	+01:28 (75.) ●	+03:53 (1236.) ●	+03:29 (1573.) ●
Run	10 km	04:30:13	00:06:19	12:38 min/km	+01:27 (101.) ●	+01:53 (1516.) ●	+01:49 (1969.) ●
Run	15.1 km	05:08:19	00:38:06	07:28 min/km	+04:05 (87.) ●	+06:40 (1342.) ●	+06:17 (1721.) ●
Run	20.4 km	05:43:08	00:34:49	06:34 min/km	+02:40 (74.) ●	+04:56 (1238.) ●	+04:40 (1607.) ●
Run	21 km	05:49:03	00:05:55	09:51 min/km	+00:54 (91.) ●	+01:18 (1443.) ●	+01:16 (1863.) ●
Run	21 km	05:49:03	02:19:45	06:39 min/km	+08:54 (76.) ●	+19:00 (1264.) ●	+17:26 (1618.) ●
Total	113.9 km	05:49:03	05:49:03	19.58 km/h	-21:53 (40.) ●	+00:52 (866.) ●	-04:45 (1029.) ●

Ovr	Gen	Div	Name	#	AG
1007	847	35	Andy Morgan	1687	M55-59	GBR	00:31:20	02:50:58	02:14:06	05:47:16
1009	848	36	Graeme Anderton	248	M55-59	GBR	00:33:57	03:02:25	01:54:19	05:47:20
1011	850	37	Rogério Araújo	291	M55-59	PRT	00:31:30	02:57:47	01:59:52	05:47:34
1013	852	38	Manuel Tomas Ruiz Lora	1774	M55-59	ESP	00:31:13	03:04:22	01:59:19	05:47:35
1021	858	39	Johnny Bell	1328	M55-59	GBR	00:32:42	03:00:26	01:58:30	05:48:16
1029	866	40	Merf Jones	571	M55-59	GBR	00:30:29	02:47:40	02:19:45	05:49:03
1067	896	41	John F Walsh	1696	M55-59	IRL	00:30:46	02:52:32	02:14:37	05:51:47
1074	901	42	Pascal Lecamus	1985	M55-59	FRA	00:36:11	02:52:21	02:10:45	05:52:22
1116	933	43	Joao Sacadura Botte	253	M55-59	PRT	00:33:36	02:58:56	02:02:53	05:55:06
1120	936	44	Keith Irvine	1825	M55-59	GBR	00:36:45	03:00:40	02:07:15	05:55:14