Nuno Espírito Santo Silva -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1335/1093/155All/Gender/AG

M45-49Age group

582Bib number

PRTNationality


38:11	3:04:49	2:16:17	6:10:44

Compare Nuno Espírito Santo Silva with other athletes!

582 Espírito Santo Silva

1388 Nikolajenko ×

271 Gonçalves ×

699 Martins ×

1960 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+01:11 (147.) ●	+02:25 (1076.) ●	+02:00 (1338.) ●
Transition		00:46:14	00:08:03	-	-00:17 (121.) ●	+00:09 (895.) ●	+00:12 (1175.) ●
Bike	10.5 km	01:13:53	00:27:39	22.78 km/h	+02:03 (183.) ●	+02:39 (1293.) ●	+02:06 (1564.) ●
Bike	19.7 km	01:37:33	00:23:40	23.32 km/h	+01:18 (168.) ●	+01:51 (1203.) ●	+01:16 (1420.) ●
Bike	23.7 km	01:46:13	00:08:40	27.69 km/h	+00:04 (144.) ●	+00:15 (1011.) ●	+00:04 (1181.) ●
Bike	41.5 km	02:17:47	00:31:34	33.83 km/h	+00:25 (145.) ●	+00:51 (1016.) ●	+00:15 (1168.) ●
Bike	46.7 km	02:27:43	00:09:56	31.41 km/h	+00:45 (188.) ●	+00:55 (1289.) ●	+00:43 (1553.) ●
Bike	52.2 km	02:40:22	00:12:39	26.09 km/h	+00:12 (144.) ●	+00:26 (1027.) ●	+00:11 (1210.) ●
Bike	63.3 km	02:57:38	00:17:16	38.57 km/h	-00:26 (113.) ●	-00:15 (802.) ●	-00:36 (921.) ●
Bike	76 km	03:24:34	00:26:56	28.29 km/h	-00:13 (137.) ●	+00:12 (942.) ●	-00:23 (1105.) ●
Bike	91 km	03:51:03	00:26:29	33.98 km/h	-00:15 (133.) ●	+00:02 (914.) ●	-00:28 (1066.) ●
Bike	91 km	03:51:03	03:04:49	29.54 km/h	+03:53 (155.) ●	+06:56 (1079.) ●	+03:08 (1262.) ●
Transition		03:54:27	00:03:24	-	-02:11 (28.) ●	-02:29 (278.) ●	-02:22 (397.) ●
Run	4.2 km	04:18:45	00:24:18	05:47 min/km	+01:09 (159.) ●	+01:50 (1134.) ●	+01:25 (1402.) ●
Run	9.5 km	04:51:39	00:32:54	06:12 min/km	+04:08 (194.) ●	+04:59 (1314.) ●	+04:35 (1682.) ●
Run	10 km	04:55:47	00:04:08	08:16 min/km	-00:32 (74.) ●	-00:18 (660.) ●	-00:22 (793.) ●
Run	15.1 km	05:32:16	00:36:29	07:09 min/km	+03:56 (177.) ●	+05:03 (1241.) ●	+04:40 (1591.) ●
Run	20.4 km	06:06:09	00:33:53	06:23 min/km	+02:48 (161.) ●	+04:00 (1170.) ●	+03:44 (1518.) ●
Run	21 km	06:10:44	00:04:35	07:38 min/km	-00:14 (108.) ●	-00:02 (823.) ●	-00:04 (1033.) ●
Run	21 km	06:10:44	02:16:17	06:29 min/km	+11:15 (166.) ●	+15:32 (1206.) ●	+13:58 (1538.) ●
Total	113.9 km	06:10:44	06:10:44	18.43 km/h	+13:51 (155.) ●	+22:33 (1093.) ●	+16:56 (1335.) ●

Ovr	Gen	Div	Name	#	AG
1294	1067	150	Christian Pellerin	801	M45-49	CAN	00:36:52	02:53:56	02:22:12	06:07:43
1318	1080	151	Mark Badcock	1527	M45-49	GBR	00:37:51	02:54:11	02:18:18	06:09:12
1328	1088	152	Turlough McGurran	2051	M45-49	IRL	00:37:20	02:59:36	02:20:09	06:10:00
1329	1089	153	Aleksei Nikolajenko	1388	M45-49	EST	00:36:03	02:58:18	02:18:34	06:10:06
1333	1092	154	Hugo Gonçalves	271	M45-49	PRT	00:34:10	03:06:44	02:15:37	06:10:35
1335	1093	155	Nuno Espírito Santo Silva	582	M45-49	PRT	00:38:11	03:04:49	02:16:17	06:10:44
1338	1096	156	Ray Borges Martins	699	M45-49	BRA	00:41:13	03:20:03	01:53:24	06:10:58
1347	1101	157	Alan Mason	1960	M45-49	GBR	00:36:17	03:05:38	02:15:05	06:11:34
1372	1114	158	Carlos Alfonso Castañeda Marroquin	2034	M45-49	COL	00:53:41	03:13:10	01:47:39	06:13:16
1393	1129	159	Paul Williams	842	M45-49	GBR	00:38:36	03:09:42	02:10:40	06:14:49