Lorraine Murphy -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

820/92/3All/Gender/AG

F50-54Age group

584Bib number

GBRNationality


36:01	2:55:53	1:56:12	5:37:04

Compare Lorraine Murphy with other athletes!

584 Murphy

1298 Mahon ×

510 Thomas ×

416 Bush ×

537 Mata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-04:14 (8.) ●	-01:59 (152.) ●	-00:10 (1052.) ●
Transition		00:41:48	00:05:47	-	-04:01 (2.) ●	-02:24 (80.) ●	-02:04 (481.) ●
Bike	10.5 km	01:07:24	00:25:36	24.61 km/h	-03:04 (5.) ●	-02:06 (115.) ●	+00:03 (1124.) ●
Bike	19.7 km	01:29:34	00:22:10	24.9 km/h	-03:14 (4.) ●	-02:27 (90.) ●	-00:14 (1051.) ●
Bike	23.7 km	01:37:59	00:08:25	28.51 km/h	-01:15 (4.) ●	-00:53 (99.) ●	-00:11 (1011.) ●
Bike	41.5 km	02:08:32	00:30:33	34.96 km/h	-04:10 (4.) ●	-03:03 (85.) ●	-00:46 (935.) ●
Bike	46.7 km	02:17:14	00:08:42	35.86 km/h	-01:29 (2.) ●	-01:17 (61.) ●	-00:31 (744.) ●
Bike	52.2 km	02:29:16	00:12:02	27.42 km/h	-01:45 (4.) ●	-01:21 (91.) ●	-00:26 (917.) ●
Bike	63.3 km	02:46:41	00:17:25	38.24 km/h	-02:15 (4.) ●	-01:41 (98.) ●	-00:27 (977.) ●
Bike	76 km	03:11:52	00:25:11	30.26 km/h	-05:00 (2.) ●	-04:11 (73.) ●	-02:08 (709.) ●
Bike	91 km	03:37:41	00:25:49	34.86 km/h	-03:42 (4.) ●	-02:57 (84.) ●	-01:08 (874.) ●
Bike	91 km	03:37:41	02:55:53	31.04 km/h	-25:54 (4.) ●	-19:56 (81.) ●	-05:48 (908.) ●
Transition		03:40:52	00:03:11	-	-03:49 (1.) ●	-02:40 (43.) ●	-02:35 (303.) ●
Run	4.2 km	04:03:23	00:22:31	05:21 min/km	-03:53 (8.) ●	-02:05 (135.) ●	-00:22 (1039.) ●
Run	9.5 km	04:31:03	00:27:40	05:13 min/km	-04:32 (9.) ●	-02:20 (145.) ●	-00:39 (1020.) ●
Run	10 km	04:35:20	00:04:17	08:34 min/km	-00:55 (6.) ●	-00:29 (121.) ●	-00:13 (919.) ●
Run	15.1 km	05:05:00	00:29:40	05:49 min/km	-06:29 (6.) ●	-03:50 (112.) ●	-02:09 (835.) ●
Run	20.4 km	05:32:40	00:27:40	05:13 min/km	-05:56 (4.) ●	-03:34 (114.) ●	-02:29 (793.) ●
Run	21 km	05:37:04	00:04:24	07:19 min/km	-00:51 (4.) ●	-00:25 (135.) ●	-00:15 (876.) ●
Run	21 km	05:37:04	01:56:12	05:32 min/km	-22:36 (7.) ●	-12:43 (119.) ●	-06:07 (894.) ●
Total	113.9 km	05:37:04	05:37:04	20.27 km/h	-01:00:34 (3.) ●	-39:42 (92.) ●	-16:44 (820.) ●

Ovr	Gen	Div	Name	#	AG
490	50	1	Donna Mahon	1298	F50-54	IRL	00:34:19	02:44:46	01:45:09	05:15:41
592	60	2	Kath Thomas	510	F50-54	GBR	00:26:58	02:51:49	01:54:50	05:22:46
820	92	3	Lorraine Murphy	584	F50-54	GBR	00:36:01	02:55:53	01:56:12	05:37:04
1045	124	4	Emma Bush	416	F50-54	GBR	00:38:18	03:00:39	01:56:27	05:50:09
1057	126	5	Ana Mata	537	F50-54	PRT	00:34:23	03:13:25	01:52:42	05:50:54
1085	132	6	Aine Cornally	1237	F50-54	IRL	00:49:57	02:55:05	01:54:36	05:52:52
1098	135	7	Emmanuelle Navarri	186	F50-54	GBR	00:38:51	03:03:01	01:58:38	05:53:47
1154	151	8	Silvia Schreer	273	F50-54	BRA	00:34:03	03:03:32	02:04:16	05:57:25
1213	160	9	Karen Ryan	1251	F50-54	IRL	00:42:12	03:07:49	01:54:42	06:01:15
1239	165	10	Farhana Madhi	725	F50-54	ZAF	00:39:07	02:58:45	02:08:44	06:03:36