Miklos Biro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1096/918/162All/Gender/AG

M40-44Age group

594Bib number

GBRNationality


40:23	3:07:14	1:54:57	5:53:42

Compare Miklos Biro with other athletes!

594 Biro

1127 Motala ×

1339 Nyden ×

1450 Goulden ×

1605 de Sousa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	+04:31 (208.) ●	+04:37 (1278.) ●	+04:12 (1610.) ●
Transition		00:47:30	00:07:07	-	-00:32 (120.) ●	-00:47 (670.) ●	-00:44 (888.) ●
Bike	10.5 km	01:13:33	00:26:03	24.18 km/h	+01:10 (185.) ●	+01:03 (1054.) ●	+00:30 (1238.) ●
Bike	19.7 km	01:37:42	00:24:09	22.86 km/h	+02:27 (222.) ●	+02:20 (1280.) ●	+01:45 (1530.) ●
Bike	23.7 km	01:46:53	00:09:11	26.13 km/h	+00:49 (219.) ●	+00:46 (1240.) ●	+00:35 (1492.) ●
Bike	41.5 km	02:19:33	00:32:40	32.69 km/h	+02:14 (214.) ●	+01:57 (1195.) ●	+01:21 (1408.) ●
Bike	46.7 km	02:28:39	00:09:06	34.29 km/h	+00:10 (169.) ●	+00:05 (911.) ●	-00:07 (1039.) ●
Bike	52.2 km	02:41:44	00:13:05	25.22 km/h	+00:58 (204.) ●	+00:52 (1168.) ●	+00:37 (1400.) ●
Bike	63.3 km	02:59:31	00:17:47	37.45 km/h	+00:19 (167.) ●	+00:16 (938.) ●	-00:05 (1092.) ●
Bike	76 km	03:27:45	00:28:14	26.99 km/h	+01:56 (195.) ●	+01:30 (1118.) ●	+00:55 (1334.) ●
Bike	91 km	03:54:44	00:26:59	33.35 km/h	+00:54 (188.) ●	+00:32 (1025.) ●	+00:02 (1217.) ●
Bike	91 km	03:54:44	03:07:14	29.16 km/h	+10:57 (200.) ●	+09:21 (1129.) ●	+05:33 (1331.) ●
Transition		03:58:45	00:04:01	-	-02:11 (85.) ●	-01:52 (506.) ●	-01:45 (673.) ●
Run	4.2 km	04:19:48	00:21:03	05:00 min/km	-01:48 (114.) ●	-01:25 (629.) ●	-01:50 (740.) ●
Run	9.5 km	04:46:19	00:26:31	05:00 min/km	-01:35 (124.) ●	-01:24 (700.) ●	-01:48 (843.) ●
Run	10 km	04:50:36	00:04:17	08:34 min/km	-00:08 (129.) ●	-00:09 (758.) ●	-00:13 (920.) ●
Run	15.1 km	05:20:45	00:30:09	05:54 min/km	-01:06 (130.) ●	-01:17 (737.) ●	-01:40 (897.) ●
Run	20.4 km	05:49:11	00:28:26	05:21 min/km	-01:13 (129.) ●	-01:27 (732.) ●	-01:43 (901.) ●
Run	21 km	05:53:42	00:04:31	07:31 min/km	-00:04 (138.) ●	-00:06 (785.) ●	-00:08 (980.) ●
Run	21 km	05:53:42	01:54:57	05:28 min/km	-05:54 (121.) ●	-05:48 (698.) ●	-07:22 (848.) ●
Total	113.9 km	05:53:42	05:53:42	19.32 km/h	+06:51 (162.) ●	+05:31 (918.) ●	-00:06 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1059	889	157	Hugo Marques	715	M40-44	PRT	00:39:21	03:00:26	01:55:37	05:51:02
1069	898	158	Paul Thomas	1980	M40-44	GBR	00:36:56	03:04:51	01:49:24	05:52:03
1071	900	159	Lucas Sanabio	1549	M40-44	BRA	00:33:40	02:49:45	02:16:38	05:52:11
1088	912	160	Mohamed Motala	1127	M40-44	ZAF	00:38:07	02:52:42	02:10:55	05:52:52
1089	913	161	Robert Nyden	1339	M40-44	SWE	00:39:35	02:52:22	02:11:13	05:52:56
1096	918	162	Miklos Biro	594	M40-44	GBR	00:40:23	03:07:14	01:54:57	05:53:42
1099	920	163	Peter Goulden	1450	M40-44	GBR	00:33:09	03:00:34	02:06:29	05:53:52
1117	934	164	Laurent de Sousa	1605	M40-44	FRA	00:38:39	02:55:38	02:00:42	05:55:08
1118	935	165	Mauro Mendes Filho	712	M40-44	BRA	00:34:00	03:02:44	02:07:24	05:55:09
1152	957	166	Tiago Pinto	251	M40-44	PRT	00:42:36	03:02:43	01:55:03	05:57:07