Guillermo Gonzalez Retana -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

979/826/148All/Gender/AG

M30-34Age group

595Bib number

ESPNationality


33:49	3:02:49	1:58:57	5:45:49

Compare Guillermo Gonzalez Retana with other athletes!

595 Gonzalez Retana

1736 Bull ×

2001 Sulmont ×

1472 Swinnen ×

1572 Martin Hernando ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-01:38 (105.) ●	-01:57 (610.) ●	-02:22 (733.) ●
Transition		00:40:22	00:06:33	-	-01:10 (98.) ●	-01:21 (536.) ●	-01:18 (727.) ●
Bike	10.5 km	01:07:12	00:26:50	23.48 km/h	+01:58 (199.) ●	+01:50 (1183.) ●	+01:17 (1416.) ●
Bike	19.7 km	01:29:45	00:22:33	24.48 km/h	+00:55 (175.) ●	+00:44 (1013.) ●	+00:09 (1165.) ●
Bike	23.7 km	01:38:23	00:08:38	27.8 km/h	+00:18 (168.) ●	+00:13 (995.) ●	+00:02 (1162.) ●
Bike	41.5 km	02:10:19	00:31:56	33.44 km/h	+01:13 (183.) ●	+01:13 (1083.) ●	+00:37 (1253.) ●
Bike	46.7 km	02:19:24	00:09:05	34.35 km/h	+00:04 (149.) ●	+00:04 (904.) ●	-00:08 (1029.) ●
Bike	52.2 km	02:31:58	00:12:34	26.26 km/h	+00:26 (177.) ●	+00:21 (1004.) ●	+00:06 (1179.) ●
Bike	63.3 km	02:49:50	00:17:52	37.28 km/h	+00:23 (169.) ●	+00:21 (975.) ●	±00:00 (1133.) ●
Bike	76 km	03:15:55	00:26:05	29.21 km/h	-00:39 (128.) ●	-00:39 (781.) ●	-01:14 (912.) ●
Bike	91 km	03:43:11	00:27:16	33.01 km/h	+00:52 (182.) ●	+00:49 (1080.) ●	+00:19 (1282.) ●
Bike	91 km	03:43:11	03:02:49	29.87 km/h	+05:30 (176.) ●	+04:56 (1011.) ●	+01:08 (1175.) ●
Transition		03:46:52	00:03:41	-	-02:13 (73.) ●	-02:12 (396.) ●	-02:05 (539.) ●
Run	4.2 km	04:10:22	00:23:30	05:35 min/km	+01:39 (182.) ●	+01:02 (1004.) ●	+00:37 (1234.) ●
Run	9.5 km	04:38:45	00:28:23	05:21 min/km	+01:14 (166.) ●	+00:28 (913.) ●	+00:04 (1131.) ●
Run	10 km	04:42:55	00:04:10	08:20 min/km	-00:06 (133.) ●	-00:16 (687.) ●	-00:20 (829.) ●
Run	15.1 km	05:13:33	00:30:38	06:00 min/km	-00:11 (143.) ●	-00:48 (793.) ●	-01:11 (975.) ●
Run	20.4 km	05:41:53	00:28:20	05:20 min/km	-00:58 (125.) ●	-01:33 (716.) ●	-01:49 (880.) ●
Run	21 km	05:45:49	00:03:56	06:33 min/km	-00:32 (71.) ●	-00:41 (375.) ●	-00:43 (441.) ●
Run	21 km	05:45:49	01:58:57	05:39 min/km	+01:06 (152.) ●	-01:48 (819.) ●	-03:22 (1002.) ●
Total	113.9 km	05:45:49	05:45:49	19.76 km/h	+01:35 (148.) ●	-02:22 (826.) ●	-07:59 (979.) ●

Ovr	Gen	Div	Name	#	AG
964	812	143	Frederico Pereira	1125	M30-34	PRT	00:38:58	03:09:54	01:45:14	05:45:09
965	813	144	Pedro Teijeiro Miguens	1225	M30-34	ESP	00:54:49	02:47:00	01:50:55	05:45:15
966	814	145	Kanstantsin Kazlouski	904	M30-34		00:34:34	02:59:41	01:57:28	05:45:17
973	820	146	Daniel Bull	1736	M30-34	GBR	00:36:04	03:01:20	01:50:10	05:45:33
977	824	147	Romain Sulmont	2001	M30-34	FRA	00:37:42	02:55:18	01:57:27	05:45:45
979	826	148	Guillermo Gonzalez Retana	595	M30-34	ESP	00:33:49	03:02:49	01:58:57	05:45:49
983	828	149	Yannick Swinnen	1472	M30-34	BEL	00:41:29	02:49:38	01:59:43	05:45:59
984	829	150	Iñaki Martin Hernando	1572	M30-34	ESP	00:33:40	02:37:23	02:24:29	05:45:59
985	830	151	Shane Conneely	940	M30-34	IRL	00:34:38	02:55:53	02:04:29	05:46:00
991	836	152	Arjen Kool	417	M30-34	NLD	00:38:41	02:48:26	02:05:19	05:46:19