João Gonçalves -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

68/59/6All/Gender/AG

M35-39Age group

597Bib number

PRTNationality


26:42	2:27:09	1:26:14	4:27:56

Compare João Gonçalves with other athletes!

597 Gonçalves

874 Grospelier ×

937 Hanson ×

228 Lorena ×

1194 Aumagy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:42	00:26:42	01:24 min/100m	-08:49 (5.) ●	-09:04 (79.) ●	-09:29 (107.) ●
Transition		00:31:27	00:04:45	-	-02:40 (23.) ●	-03:09 (148.) ●	-03:06 (234.) ●
Bike	10.5 km	00:51:51	00:20:24	30.88 km/h	-04:04 (6.) ●	-04:36 (80.) ●	-05:09 (83.) ●
Bike	19.7 km	01:10:12	00:18:21	30.08 km/h	-03:00 (16.) ●	-03:28 (124.) ●	-04:03 (141.) ●
Bike	23.7 km	01:16:59	00:06:47	35.38 km/h	-01:28 (6.) ●	-01:38 (72.) ●	-01:49 (77.) ●
Bike	41.5 km	01:44:13	00:27:14	39.22 km/h	-02:55 (37.) ●	-03:29 (195.) ●	-04:05 (219.) ●
Bike	46.7 km	01:51:54	00:07:41	40.61 km/h	-01:10 (13.) ●	-01:20 (104.) ●	-01:32 (110.) ●
Bike	52.2 km	02:01:46	00:09:52	33.45 km/h	-02:08 (8.) ●	-02:21 (80.) ●	-02:36 (84.) ●
Bike	63.3 km	02:16:20	00:14:34	45.72 km/h	-02:40 (13.) ●	-02:57 (95.) ●	-03:18 (103.) ●
Bike	76 km	02:37:24	00:21:04	36.17 km/h	-05:15 (6.) ●	-05:40 (53.) ●	-06:15 (55.) ●
Bike	91 km	02:58:36	00:21:12	42.45 km/h	-05:07 (2.) ●	-05:15 (34.) ●	-05:45 (35.) ●
Bike	91 km	02:58:36	02:27:09	37.1 km/h	-27:47 (7.) ●	-30:44 (70.) ●	-34:32 (72.) ●
Transition		03:01:42	00:03:06	-	-02:01 (32.) ●	-02:47 (185.) ●	-02:40 (283.) ●
Run	4.2 km	03:17:59	00:16:17	03:52 min/km	-05:24 (4.) ●	-06:11 (53.) ●	-06:36 (57.) ●
Run	9.5 km	03:38:12	00:20:13	03:48 min/km	-06:54 (6.) ●	-07:42 (63.) ●	-08:06 (69.) ●
Run	10 km	03:41:16	00:03:04	06:08 min/km	-01:13 (5.) ●	-01:22 (56.) ●	-01:26 (60.) ●
Run	15.1 km	04:03:20	00:22:04	04:19 min/km	-08:28 (7.) ●	-09:22 (62.) ●	-09:45 (70.) ●
Run	20.4 km	04:24:40	00:21:20	04:01 min/km	-07:40 (10.) ●	-08:33 (76.) ●	-08:49 (86.) ●
Run	21 km	04:27:56	00:03:16	05:26 min/km	-01:12 (8.) ●	-01:21 (64.) ●	-01:23 (72.) ●
Run	21 km	04:27:56	01:26:14	04:06 min/km	-30:51 (6.) ●	-34:31 (58.) ●	-36:05 (65.) ●
Total	113.9 km	04:27:56	04:27:56	25.51 km/h	-01:12:08 (6.) ●	-01:20:15 (59.) ●	-01:25:52 (68.) ●

Ovr	Gen	Div	Name	#	AG
44	42	1	Laurent Tranchant	1316	M35-39	FRA	00:25:02	02:25:42	01:22:14	04:19:40
47	44	2	Romain Puissegur	636	M35-39	FRA	00:27:42	02:23:57	01:21:21	04:21:05
49	46	3	Marco Canelas	1134	M35-39	PRT	00:27:01	02:26:32	01:21:44	04:21:23
56	52	4	Yann Grospelier	874	M35-39	FRA	00:28:52	02:28:36	01:17:54	04:24:05
60	55	5	Matthew Hanson	937	M35-39	GBR	00:30:03	02:19:32	01:28:20	04:25:19
68	59	6	João Gonçalves	597	M35-39	PRT	00:26:42	02:27:09	01:26:14	04:27:56
77	66	7	Pedro Lorena	228	M35-39	PRT	00:25:59	02:27:57	01:28:45	04:30:14
82	70	8	Nicolas Aumagy	1194	M35-39	FRA	00:26:31	02:26:17	01:31:29	04:31:28
86	73	9	Pedro Guedes-Dias	235	M35-39	PRT	00:26:53	02:26:05	01:30:02	04:32:12
91	77	10	Alexey Golubykh	1231	M35-39		00:29:25	02:30:48	01:25:01	04:33:54