Stephanie Conway -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1969/369/57All/Gender/AG
F35-39Age group
599Bib number
GBRNationality
47:06 | 3:47:49 | 2:40:09 | 7:32:32 |
Compare Stephanie Conway with other athletes!
599 Conway
386 Costa ×
1534 Wasik ×
1551 Prickett ×
1315 Horton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +08:33 (53.) ● | +09:06 (370.) ● | +10:55 (1945.) ● |
Transition | 00:57:00 | 00:09:54 | - | +01:43 (44.) ● | +01:43 (295.) ● | +02:03 (1624.) ● | |
Bike | 10.5 km | 01:27:06 | 00:30:06 | 20.93 km/h | +02:43 (47.) ● | +02:24 (303.) ● | +04:33 (1847.) ● |
Bike | 19.7 km | 01:55:44 | 00:28:38 | 19.28 km/h | +04:07 (55.) ● | +04:01 (357.) ● | +06:14 (1975.) ● |
Bike | 23.7 km | 02:06:09 | 00:10:25 | 23.04 km/h | +01:10 (52.) ● | +01:07 (329.) ● | +01:49 (1885.) ● |
Bike | 41.5 km | 02:44:32 | 00:38:23 | 27.82 km/h | +05:03 (55.) ● | +04:47 (361.) ● | +07:04 (1969.) ● |
Bike | 46.7 km | 02:56:32 | 00:12:00 | 26 km/h | +01:54 (56.) ● | +02:01 (375.) ● | +02:47 (1992.) ● |
Bike | 52.2 km | 03:12:11 | 00:15:39 | 21.09 km/h | +02:23 (55.) ● | +02:16 (359.) ● | +03:11 (1936.) ● |
Bike | 63.3 km | 03:35:12 | 00:23:01 | 28.94 km/h | +03:51 (57.) ● | +03:55 (380.) ● | +05:09 (1993.) ● |
Bike | 76 km | 04:10:08 | 00:34:56 | 21.81 km/h | +05:29 (53.) ● | +05:34 (361.) ● | +07:37 (1937.) ● |
Bike | 91 km | 04:44:49 | 00:34:41 | 25.95 km/h | +06:14 (55.) ● | +05:55 (369.) ● | +07:44 (1979.) ● |
Bike | 91 km | 04:44:49 | 03:47:49 | 23.97 km/h | +32:54 (55.) ● | +32:00 (359.) ● | +46:08 (1964.) ● |
Transition | 04:52:23 | 00:07:34 | - | +01:43 (47.) ● | +01:43 (309.) ● | +01:48 (1712.) ● | |
Run | 4.2 km | 05:24:43 | 00:32:20 | 07:41 min/km | +07:51 (57.) ● | +07:44 (372.) ● | +09:27 (1972.) ● |
Run | 9.5 km | 06:05:56 | 00:41:13 | 07:46 min/km | +11:24 (57.) ● | +11:13 (387.) ● | +12:54 (2013.) ● |
Run | 10 km | 06:12:45 | 00:06:49 | 13:38 min/km | +02:06 (58.) ● | +02:03 (393.) ● | +02:19 (2021.) ● |
Run | 15.1 km | 06:53:03 | 00:40:18 | 07:54 min/km | +07:10 (54.) ● | +06:48 (342.) ● | +08:29 (1830.) ● |
Run | 20.4 km | 07:27:09 | 00:34:06 | 06:26 min/km | +03:29 (47.) ● | +02:52 (297.) ● | +03:57 (1539.) ● |
Run | 21 km | 07:32:32 | 00:05:23 | 08:58 min/km | +00:42 (51.) ● | +00:34 (313.) ● | +00:44 (1652.) ● |
Run | 21 km | 07:32:32 | 02:40:09 | 07:37 min/km | +32:42 (55.) ● | +31:14 (356.) ● | +37:50 (1907.) ● |
Total | 113.9 km | 07:32:32 | 07:32:32 | 15.1 km/h | +01:17:35 (57.) ● | +01:15:46 (369.) ● | +01:38:44 (1969.) ● |