Stephanie Conway -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1969/369/57All/Gender/AG

F35-39Age group

599Bib number

GBRNationality

47:063:47:492:40:09 7:32:32

  Compare Stephanie Conway with other athletes!

599 Conway
386 Costa × 
1534 Wasik × 
1551 Prickett × 
1315 Horton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:06 00:47:0602:28 min/100m+08:33 (53.) +09:06 (370.) +10:55 (1945.)
Transition 00:57:00 00:09:54 - +01:43 (44.) +01:43 (295.) +02:03 (1624.)
Bike10.5 km 01:27:06 00:30:0620.93 km/h+02:43 (47.) +02:24 (303.) +04:33 (1847.)
Bike19.7 km 01:55:44 00:28:3819.28 km/h+04:07 (55.) +04:01 (357.) +06:14 (1975.)
Bike23.7 km 02:06:09 00:10:2523.04 km/h+01:10 (52.) +01:07 (329.) +01:49 (1885.)
Bike41.5 km 02:44:32 00:38:2327.82 km/h+05:03 (55.) +04:47 (361.) +07:04 (1969.)
Bike46.7 km 02:56:32 00:12:0026 km/h+01:54 (56.) +02:01 (375.) +02:47 (1992.)
Bike52.2 km 03:12:11 00:15:3921.09 km/h+02:23 (55.) +02:16 (359.) +03:11 (1936.)
Bike63.3 km 03:35:12 00:23:0128.94 km/h+03:51 (57.) +03:55 (380.) +05:09 (1993.)
Bike76 km 04:10:08 00:34:5621.81 km/h+05:29 (53.) +05:34 (361.) +07:37 (1937.)
Bike91 km 04:44:49 00:34:4125.95 km/h+06:14 (55.) +05:55 (369.) +07:44 (1979.)
Bike91 km 04:44:49 03:47:4923.97 km/h+32:54 (55.) +32:00 (359.) +46:08 (1964.)
Transition 04:52:23 00:07:34 - +01:43 (47.) +01:43 (309.) +01:48 (1712.)
Run4.2 km 05:24:43 00:32:2007:41 min/km+07:51 (57.) +07:44 (372.) +09:27 (1972.)
Run9.5 km 06:05:56 00:41:1307:46 min/km+11:24 (57.) +11:13 (387.) +12:54 (2013.)
Run10 km 06:12:45 00:06:4913:38 min/km+02:06 (58.) +02:03 (393.) +02:19 (2021.)
Run15.1 km 06:53:03 00:40:1807:54 min/km+07:10 (54.) +06:48 (342.) +08:29 (1830.)
Run20.4 km 07:27:09 00:34:0606:26 min/km+03:29 (47.) +02:52 (297.) +03:57 (1539.)
Run21 km 07:32:32 00:05:2308:58 min/km+00:42 (51.) +00:34 (313.) +00:44 (1652.)
Run21 km 07:32:32 02:40:0907:37 min/km+32:42 (55.) +31:14 (356.) +37:50 (1907.)
Total 113.9 km 07:32:32 07:32:3215.1 km/h+01:17:35 (57.) +01:15:46 (369.) +01:38:44 (1969.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance