Violeta Bonet Ricos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

860/96/10All/Gender/AG

F40-44Age group

615Bib number

ESPNationality


36:40	2:59:26	1:50:44	5:39:12

Compare Violeta Bonet Ricos with other athletes!

615 Bonet Ricos

631 Froborg ×

163 Foster ×

848 Muñoz Sanchez ×

1361 Gallagher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-03:26 (22.) ●	-01:20 (167.) ●	+00:29 (1137.) ●
Transition		00:44:24	00:07:44	-	-01:04 (24.) ●	-00:27 (197.) ●	-00:07 (1097.) ●
Bike	10.5 km	01:10:20	00:25:56	24.29 km/h	-02:40 (18.) ●	-01:46 (134.) ●	+00:23 (1211.) ●
Bike	19.7 km	01:33:24	00:23:04	23.93 km/h	-02:05 (19.) ●	-01:33 (138.) ●	+00:40 (1291.) ●
Bike	23.7 km	01:41:51	00:08:27	28.4 km/h	-01:07 (14.) ●	-00:51 (105.) ●	-00:09 (1033.) ●
Bike	41.5 km	02:13:23	00:31:32	33.87 km/h	-02:47 (15.) ●	-02:04 (111.) ●	+00:13 (1160.) ●
Bike	46.7 km	02:22:14	00:08:51	35.25 km/h	-01:18 (9.) ●	-01:08 (76.) ●	-00:22 (865.) ●
Bike	52.2 km	02:34:13	00:11:59	27.54 km/h	-01:52 (11.) ●	-01:24 (88.) ●	-00:29 (896.) ●
Bike	63.3 km	02:51:21	00:17:08	38.87 km/h	-02:17 (14.) ●	-01:58 (82.) ●	-00:44 (872.) ●
Bike	76 km	03:18:12	00:26:51	28.38 km/h	-03:14 (16.) ●	-02:31 (126.) ●	-00:28 (1090.) ●
Bike	91 km	03:43:50	00:25:38	35.11 km/h	-03:59 (9.) ●	-03:08 (76.) ●	-01:19 (810.) ●
Bike	91 km	03:43:50	02:59:26	30.43 km/h	-21:19 (13.) ●	-16:23 (103.) ●	-02:15 (1034.) ●
Transition		03:48:28	00:04:38	-	-01:39 (17.) ●	-01:13 (147.) ●	-01:08 (911.) ●
Run	4.2 km	04:09:19	00:20:51	04:57 min/km	-04:28 (10.) ●	-03:45 (70.) ●	-02:02 (698.) ●
Run	9.5 km	04:35:10	00:25:51	04:52 min/km	-05:09 (10.) ●	-04:09 (83.) ●	-02:28 (735.) ●
Run	10 km	04:39:08	00:03:58	07:56 min/km	-00:57 (7.) ●	-00:48 (76.) ●	-00:32 (650.) ●
Run	15.1 km	05:09:19	00:30:11	05:55 min/km	-04:14 (14.) ●	-03:19 (123.) ●	-01:38 (905.) ●
Run	20.4 km	05:35:18	00:25:59	04:54 min/km	-06:04 (6.) ●	-05:15 (72.) ●	-04:10 (547.) ●
Run	21 km	05:39:12	00:03:54	06:29 min/km	-01:03 (5.) ●	-00:55 (52.) ●	-00:45 (415.) ●
Run	21 km	05:39:12	01:50:44	05:16 min/km	-21:55 (10.) ●	-18:11 (85.) ●	-11:35 (697.) ●
Total	113.9 km	05:39:12	05:39:12	20.15 km/h	-49:23 (10.) ●	-37:34 (96.) ●	-14:36 (860.) ●

Ovr	Gen	Div	Name	#	AG
465	44	5	Maria Isabel Danna	1430	F40-44	COL	00:30:57	02:44:25	01:46:55	05:13:29
488	49	6	Nicola Kaye	706	F40-44	GBR	00:32:45	02:40:17	01:52:03	05:15:38
538	55	7	Gabriela Vieitez	2150	F40-44	ARG	00:33:06	02:55:31	01:41:02	05:19:18
609	64	8	Francis Froborg	631	F40-44	DEU	00:36:27	02:46:52	01:50:39	05:23:34
617	65	9	Katy Foster	163	F40-44	GBR	00:35:23	02:51:15	01:48:25	05:23:56
860	96	10	Violeta Bonet Ricos	615	F40-44	ESP	00:36:40	02:59:26	01:50:44	05:39:12
893	100	11	Raquel Muñoz Sanchez	848	F40-44	ESP	00:28:03	02:58:18	02:02:20	05:41:12
919	105	12	Eleanor Gallagher	1361	F40-44	IRL	00:39:23	03:01:48	01:51:04	05:42:54
947	109	13	Raquel Menezes	702	F40-44	BRA	00:36:25	02:53:45	02:01:47	05:44:12
1002	119	14	Rita Justino	931	F40-44	PRT	00:37:37	03:02:28	01:51:26	05:46:53