Paula Moore -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

2006/379/59All/Gender/AG

F45-49Age group

622Bib number

GBRNationality


31:15	4:07:34	2:50:58	7:48:00

Compare Paula Moore with other athletes!

622 Moore

1266 Homer ×

1184 Bennett ×

553 McArthur ×

957 Bayam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-07:30 (8.) ●	-06:45 (58.) ●	-04:56 (421.) ●
Transition		00:40:39	00:09:24	-	+00:31 (40.) ●	+01:13 (270.) ●	+01:33 (1516.) ●
Bike	10.5 km	01:14:20	00:33:41	18.7 km/h	+05:04 (59.) ●	+05:59 (380.) ●	+08:08 (2014.) ●
Bike	19.7 km	01:44:53	00:30:33	18.07 km/h	+05:15 (60.) ●	+05:56 (382.) ●	+08:09 (2018.) ●
Bike	23.7 km	01:56:36	00:11:43	20.48 km/h	+02:10 (60.) ●	+02:25 (385.) ●	+03:07 (2007.) ●
Bike	41.5 km	02:39:04	00:42:28	25.15 km/h	+08:10 (64.) ●	+08:52 (398.) ●	+11:09 (2035.) ●
Bike	46.7 km	02:51:16	00:12:12	25.57 km/h	+02:08 (61.) ●	+02:13 (382.) ●	+02:59 (2006.) ●
Bike	52.2 km	03:07:48	00:16:32	19.96 km/h	+02:52 (63.) ●	+03:09 (384.) ●	+04:04 (1999.) ●
Bike	63.3 km	03:32:18	00:24:30	27.18 km/h	+05:01 (64.) ●	+05:24 (397.) ●	+06:38 (2025.) ●
Bike	76 km	04:10:29	00:38:11	19.96 km/h	+08:06 (61.) ●	+08:49 (389.) ●	+10:52 (2009.) ●
Bike	91 km	04:48:13	00:37:44	23.85 km/h	+08:22 (61.) ●	+08:58 (387.) ●	+10:47 (2011.) ●
Bike	91 km	04:48:13	04:07:34	22.05 km/h	+47:08 (62.) ●	+51:45 (390.) ●	+01:05:53 (2024.) ●
Transition		04:57:02	00:08:49	-	+02:44 (58.) ●	+02:58 (359.) ●	+03:03 (1873.) ●
Run	4.2 km	05:26:32	00:29:30	07:01 min/km	+03:52 (56.) ●	+04:54 (347.) ●	+06:37 (1896.) ●
Run	9.5 km	06:01:01	00:34:29	06:30 min/km	+03:30 (53.) ●	+04:29 (326.) ●	+06:10 (1779.) ●
Run	10 km	06:06:59	00:05:58	11:56 min/km	+01:01 (55.) ●	+01:12 (356.) ●	+01:28 (1893.) ●
Run	15.1 km	06:46:50	00:39:51	07:48 min/km	+04:57 (53.) ●	+06:21 (334.) ●	+08:02 (1811.) ●
Run	20.4 km	07:40:32	00:53:42	10:07 min/km	+21:18 (64.) ●	+22:28 (400.) ●	+23:33 (2047.) ●
Run	21 km	07:48:00	00:07:28	12:26 min/km	+02:28 (64.) ●	+02:39 (399.) ●	+02:49 (2037.) ●
Run	21 km	07:48:00	02:50:58	08:08 min/km	+37:06 (58.) ●	+42:03 (379.) ●	+48:39 (1986.) ●
Total	113.9 km	07:48:00	07:48:00	14.6 km/h	+01:19:59 (59.) ●	+01:31:14 (379.) ●	+01:54:12 (2006.) ●

Ovr	Gen	Div	Name	#	AG
1883	335	54	Angela Carr	1221	F45-49	IRL	00:38:03	03:20:43	02:54:52	07:10:37
1913	345	55	Tina Schröder	776	F45-49	DEU	00:43:46	03:27:05	02:48:18	07:17:06
1914	346	56	Leyla Ari	174	F45-49	GBR	00:46:08	03:39:58	02:28:46	07:17:11
1920	347	57	Laura Homer	1266	F45-49	GBR	00:37:12	03:52:17	02:29:24	07:18:06
2002	378	58	Geraldine Bennett	1184	F45-49	IRL	00:41:17	03:50:17	02:56:39	07:47:04
2006	379	59	Paula Moore	622	F45-49	GBR	00:31:15	04:07:34	02:50:58	07:48:00
2007	380	60	Lori McArthur	553	F45-49	GBR	00:43:27	03:42:52	02:56:49	07:48:12
2023	386	61	Mafalda Bayam	957	F45-49	BRA	00:43:19	04:09:08	02:49:01	08:01:40
2036	393	62	Lauren Porter	175	F45-49	GBR	00:47:06	03:56:40	03:08:41	08:12:52
2040	395	63	Emer Maloney	1523	F45-49	IRL	00:43:28	04:07:02	03:02:13	08:16:51