Yaara Tam -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1458/224/30All/Gender/AG

F45-49Age group

627Bib number

ESPNationality


34:42	3:15:17	2:13:45	6:19:51

Compare Yaara Tam with other athletes!

627 Tam

1141 Sala ×

1046 Van de Kerkhof ×

367 Florescu ×

200 Navarro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-04:03 (14.) ●	-03:18 (115.) ●	-01:29 (878.) ●
Transition		00:46:14	00:11:32	-	+02:39 (53.) ●	+03:21 (350.) ●	+03:41 (1858.) ●
Bike	10.5 km	01:15:56	00:29:42	21.21 km/h	+01:05 (46.) ●	+02:00 (287.) ●	+04:09 (1815.) ●
Bike	19.7 km	01:41:13	00:25:17	21.83 km/h	-00:01 (35.) ●	+00:40 (250.) ●	+02:53 (1718.) ●
Bike	23.7 km	01:50:41	00:09:28	25.35 km/h	-00:05 (33.) ●	+00:10 (234.) ●	+00:52 (1622.) ●
Bike	41.5 km	02:24:43	00:34:02	31.38 km/h	-00:16 (32.) ●	+00:26 (224.) ●	+02:43 (1622.) ●
Bike	46.7 km	02:35:09	00:10:26	29.9 km/h	+00:22 (46.) ●	+00:27 (280.) ●	+01:13 (1757.) ●
Bike	52.2 km	02:49:32	00:14:23	22.94 km/h	+00:43 (46.) ●	+01:00 (290.) ●	+01:55 (1760.) ●
Bike	63.3 km	03:07:54	00:18:22	36.26 km/h	-01:07 (22.) ●	-00:44 (161.) ●	+00:30 (1316.) ●
Bike	76 km	03:34:49	00:26:55	28.31 km/h	-03:10 (18.) ●	-02:27 (127.) ●	-00:24 (1104.) ●
Bike	91 km	04:01:31	00:26:42	33.71 km/h	-02:40 (17.) ●	-02:04 (133.) ●	-00:15 (1145.) ●
Bike	91 km	04:01:31	03:15:17	27.96 km/h	-05:09 (27.) ●	-00:32 (205.) ●	+13:36 (1528.) ●
Transition		04:06:06	00:04:35	-	-01:30 (19.) ●	-01:16 (142.) ●	-01:11 (898.) ●
Run	4.2 km	04:32:11	00:26:05	06:12 min/km	+00:27 (44.) ●	+01:29 (281.) ●	+03:12 (1670.) ●
Run	9.5 km	05:04:43	00:32:32	06:08 min/km	+01:33 (46.) ●	+02:32 (297.) ●	+04:13 (1657.) ●
Run	10 km	05:09:32	00:04:49	09:38 min/km	-00:08 (29.) ●	+00:03 (225.) ●	+00:19 (1367.) ●
Run	15.1 km	05:43:48	00:34:16	06:43 min/km	-00:38 (35.) ●	+00:46 (237.) ●	+02:27 (1393.) ●
Run	20.4 km	06:15:04	00:31:16	05:53 min/km	-01:08 (35.) ●	+00:02 (227.) ●	+01:07 (1274.) ●
Run	21 km	06:19:51	00:04:47	07:58 min/km	-00:13 (34.) ●	-00:02 (212.) ●	+00:08 (1221.) ●
Run	21 km	06:19:51	02:13:45	06:22 min/km	-00:07 (39.) ●	+04:50 (261.) ●	+11:26 (1462.) ●
Total	113.9 km	06:19:51	06:19:51	17.99 km/h	-08:10 (30.) ●	+03:05 (224.) ●	+26:03 (1458.) ●

Ovr	Gen	Div	Name	#	AG
1332	191	25	Nicole Schäfer	1236	F45-49	DEU	00:39:31	03:12:15	02:08:38	06:10:30
1334	192	26	Lucy Fowler	1559	F45-49	JEY	00:32:11	03:19:16	02:02:16	06:10:42
1368	205	27	Claire Murphy	849	F45-49	IRL	00:35:37	03:23:23	02:01:12	06:12:55
1386	210	28	Silvia Sala	1141	F45-49	ITA	00:35:29	03:16:54	02:08:22	06:14:11
1449	223	29	Ann Van de Kerkhof	1046	F45-49	BEL	00:43:40	03:14:54	02:03:19	06:19:18
1458	224	30	Yaara Tam	627	F45-49	ESP	00:34:42	03:15:17	02:13:45	06:19:51
1464	225	31	Oana Florescu	367	F45-49	ROU	00:56:07	03:15:42	01:56:59	06:20:22
1469	226	32	Elisa Navarro	200	F45-49	COL	00:38:07	03:04:07	02:25:08	06:20:39
1474	227	33	Emese Kocsis	651	F45-49	ROU	00:39:55	03:21:43	02:01:31	06:20:57
1491	231	34	Joanne Kennedy	1234	F45-49	IRL	00:37:57	03:27:41	02:06:17	06:22:52