Stephen Hand -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1237/1025/178All/Gender/AG

M35-39Age group

665Bib number

IRLNationality


33:45	3:00:55	2:12:04	6:03:32

Compare Stephen Hand with other athletes!

665 Hand

1172 Keszthelyi ×

1843 Whitman ×

1448 Crehan ×

334 Issa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-01:46 (100.) ●	-02:01 (603.) ●	-02:26 (724.) ●
Transition		00:43:40	00:09:55	-	+02:30 (211.) ●	+02:01 (1262.) ●	+02:04 (1628.) ●
Bike	10.5 km	01:09:25	00:25:45	24.47 km/h	+01:17 (179.) ●	+00:45 (1000.) ●	+00:12 (1166.) ●
Bike	19.7 km	01:31:05	00:21:40	25.48 km/h	+00:19 (149.) ●	-00:09 (803.) ●	-00:44 (903.) ●
Bike	23.7 km	01:39:07	00:08:02	29.88 km/h	-00:13 (125.) ●	-00:23 (650.) ●	-00:34 (731.) ●
Bike	41.5 km	02:09:04	00:29:57	35.66 km/h	-00:12 (125.) ●	-00:46 (682.) ●	-01:22 (772.) ●
Bike	46.7 km	02:18:02	00:08:58	34.8 km/h	+00:07 (148.) ●	-00:03 (824.) ●	-00:15 (938.) ●
Bike	52.2 km	02:30:22	00:12:20	26.76 km/h	+00:20 (161.) ●	+00:07 (914.) ●	-00:08 (1064.) ●
Bike	63.3 km	02:48:29	00:18:07	36.76 km/h	+00:53 (179.) ●	+00:36 (1048.) ●	+00:15 (1229.) ●
Bike	76 km	03:17:01	00:28:32	26.71 km/h	+02:13 (190.) ●	+01:48 (1143.) ●	+01:13 (1371.) ●
Bike	91 km	03:44:35	00:27:34	32.65 km/h	+01:15 (189.) ●	+01:07 (1121.) ●	+00:37 (1338.) ●
Bike	91 km	03:44:35	03:00:55	30.18 km/h	+05:59 (166.) ●	+03:02 (951.) ●	-00:46 (1098.) ●
Transition		03:51:28	00:06:53	-	+01:46 (207.) ●	+01:00 (1238.) ●	+01:07 (1588.) ●
Run	4.2 km	04:15:04	00:23:36	05:37 min/km	+01:55 (180.) ●	+01:08 (1026.) ●	+00:43 (1261.) ●
Run	9.5 km	04:45:52	00:30:48	05:48 min/km	+03:41 (194.) ●	+02:53 (1162.) ●	+02:29 (1461.) ●
Run	10 km	04:50:47	00:04:55	09:50 min/km	+00:38 (196.) ●	+00:29 (1134.) ●	+00:25 (1439.) ●
Run	15.1 km	05:26:48	00:36:01	07:03 min/km	+05:29 (200.) ●	+04:35 (1208.) ●	+04:12 (1553.) ●
Run	20.4 km	05:58:50	00:32:02	06:02 min/km	+03:02 (178.) ●	+02:09 (1056.) ●	+01:53 (1351.) ●
Run	21 km	06:03:32	00:04:42	07:49 min/km	+00:14 (156.) ●	+00:05 (907.) ●	+00:03 (1149.) ●
Run	21 km	06:03:32	02:12:04	06:17 min/km	+14:59 (193.) ●	+11:19 (1113.) ●	+09:45 (1412.) ●
Total	113.9 km	06:03:32	06:03:32	18.8 km/h	+23:28 (178.) ●	+15:21 (1025.) ●	+09:44 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1206	1000	173	Graham Knight	1725	M35-39	GBR	00:38:57	03:01:34	02:09:35	06:00:28
1211	1005	174	Joel Cunha	1324	M35-39	PRT	00:36:05	03:02:34	02:08:14	06:00:53
1212	1006	175	Mike Russell	1901	M35-39	ZAF	00:32:34	03:10:15	02:04:01	06:01:08
1214	1007	176	Csaba Keszthelyi	1172	M35-39	HUN	00:35:13	02:59:40	02:16:20	06:01:22
1215	1008	177	James Whitman	1843	M35-39	GBR	00:34:16	02:56:28	02:09:22	06:01:30
1237	1025	178	Stephen Hand	665	M35-39	IRL	00:33:45	03:00:55	02:12:04	06:03:32
1253	1039	179	David Crehan	1448	M35-39	IRL	00:28:27	03:09:22	02:15:00	06:04:35
1255	1040	180	Anders Issa	334	M35-39	SWE	00:41:38	03:04:40	01:58:49	06:04:45
1264	1048	181	Ric van Holthe tot Echten	1474	M35-39	NLD	00:34:41	03:06:36	02:07:11	06:05:39
1271	1050	182	Miles Lewis	1822	M35-39	GBR	00:33:19	03:10:04	02:06:19	06:06:14