David Jeffreys -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1605/1289/216All/Gender/AG

M40-44Age group

673Bib number

IRLNationality


39:36	3:08:03	2:33:39	6:32:23

Compare David Jeffreys with other athletes!

673 Jeffreys

1603 Espinha ×

281 Gonçalves ×

2071 Stafford ×

1387 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+03:44 (200.) ●	+03:50 (1210.) ●	+03:25 (1521.) ●
Transition		00:46:47	00:07:11	-	-00:28 (125.) ●	-00:43 (689.) ●	-00:40 (913.) ●
Bike	10.5 km	01:13:34	00:26:47	23.52 km/h	+01:54 (205.) ●	+01:47 (1173.) ●	+01:14 (1397.) ●
Bike	19.7 km	01:36:54	00:23:20	23.66 km/h	+01:38 (201.) ●	+01:31 (1145.) ●	+00:56 (1342.) ●
Bike	23.7 km	01:46:02	00:09:08	26.28 km/h	+00:46 (214.) ●	+00:43 (1219.) ●	+00:32 (1462.) ●
Bike	41.5 km	02:19:00	00:32:58	32.4 km/h	+02:32 (218.) ●	+02:15 (1220.) ●	+01:39 (1448.) ●
Bike	46.7 km	02:28:27	00:09:27	33.02 km/h	+00:31 (206.) ●	+00:26 (1112.) ●	+00:14 (1298.) ●
Bike	52.2 km	02:41:46	00:13:19	24.78 km/h	+01:12 (214.) ●	+01:06 (1218.) ●	+00:51 (1476.) ●
Bike	63.3 km	02:59:19	00:17:33	37.95 km/h	+00:05 (157.) ●	+00:02 (878.) ●	-00:19 (1016.) ●
Bike	76 km	03:27:50	00:28:31	26.72 km/h	+02:13 (200.) ●	+01:47 (1138.) ●	+01:12 (1366.) ●
Bike	91 km	03:54:50	00:27:00	33.33 km/h	+00:55 (189.) ●	+00:33 (1028.) ●	+00:03 (1220.) ●
Bike	91 km	03:54:50	03:08:03	29.03 km/h	+11:46 (204.) ●	+10:10 (1142.) ●	+06:22 (1352.) ●
Transition		03:58:44	00:03:54	-	-02:18 (82.) ●	-01:59 (468.) ●	-01:52 (627.) ●
Run	4.2 km	04:25:40	00:26:56	06:24 min/km	+04:05 (221.) ●	+04:28 (1391.) ●	+04:03 (1764.) ●
Run	9.5 km	05:01:45	00:36:05	06:48 min/km	+07:59 (229.) ●	+08:10 (1444.) ●	+07:46 (1851.) ●
Run	10 km	05:08:25	00:06:40	13:20 min/km	+02:15 (252.) ●	+02:14 (1545.) ●	+02:10 (2008.) ●
Run	15.1 km	05:46:32	00:38:07	07:28 min/km	+06:52 (218.) ●	+06:41 (1343.) ●	+06:18 (1722.) ●
Run	20.4 km	06:26:16	00:39:44	07:29 min/km	+10:05 (238.) ●	+09:51 (1472.) ●	+09:35 (1901.) ●
Run	21 km	06:32:23	00:06:07	10:11 min/km	+01:32 (244.) ●	+01:30 (1481.) ●	+01:28 (1917.) ●
Run	21 km	06:32:23	02:33:39	07:19 min/km	+32:48 (227.) ●	+32:54 (1436.) ●	+31:20 (1840.) ●
Total	113.9 km	06:32:23	06:32:23	17.42 km/h	+45:32 (216.) ●	+44:12 (1289.) ●	+38:35 (1605.) ●

Ovr	Gen	Div	Name	#	AG
1575	1269	211	Tomas O Connell	1566	M40-44	IRL	00:34:41	03:20:34	02:24:35	06:30:32
1586	1278	212	Nicholas de Kock	1541	M40-44	ZAF	00:35:10	03:08:32	02:29:29	06:30:59
1589	1279	213	Kilian Niemegeerts	899	M40-44	BEL	00:41:18	03:13:10	02:20:05	06:31:16
1590	1280	214	Filipe Espinha	1603	M40-44	PRT	00:39:55	03:24:03	02:06:59	06:31:17
1604	1288	215	Ruben Gonçalves	281	M40-44	PRT	00:33:35	03:07:33	02:27:06	06:32:21
1605	1289	216	David Jeffreys	673	M40-44	IRL	00:39:36	03:08:03	02:33:39	06:32:23
1622	1300	217	Paul Stafford	2071	M40-44	GBR	00:33:42	03:13:54	02:26:19	06:34:10
1627	1305	218	Tony Martin	1387	M40-44	GBR	00:38:35	03:06:09	02:32:52	06:34:24
1631	1308	219	Ilidio Da Mota	1817	M40-44	LUX	00:40:39	03:01:10	02:41:19	06:34:48
1632	1309	220	Thomas Bizien	2081	M40-44	FRA	00:41:20	03:01:41	02:36:33	06:34:48