Alexandra Harris -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1058/127/28All/Gender/AG

F30-34Age group

684Bib number

GBRNationality


35:51	2:53:34	2:12:04	5:51:01

Compare Alexandra Harris with other athletes!

684 Harris

783 Hout ×

789 van de Beek ×

1275 Lavrenets ×

1000 Wildes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-00:36 (38.) ●	-02:09 (148.) ●	-00:20 (1035.) ●
Transition		00:42:00	00:06:09	-	-01:21 (21.) ●	-02:02 (98.) ●	-01:42 (597.) ●
Bike	10.5 km	01:06:48	00:24:48	25.4 km/h	-02:04 (18.) ●	-02:54 (73.) ●	-00:45 (894.) ●
Bike	19.7 km	01:27:37	00:20:49	26.52 km/h	-03:43 (13.) ●	-03:48 (53.) ●	-01:35 (660.) ●
Bike	23.7 km	01:35:29	00:07:52	30.51 km/h	-01:12 (10.) ●	-01:26 (45.) ●	-00:44 (601.) ●
Bike	41.5 km	02:05:14	00:29:45	35.9 km/h	-03:10 (13.) ●	-03:51 (62.) ●	-01:34 (735.) ●
Bike	46.7 km	02:14:05	00:08:51	35.25 km/h	-01:03 (16.) ●	-01:08 (75.) ●	-00:22 (863.) ●
Bike	52.2 km	02:26:03	00:11:58	27.58 km/h	-01:10 (20.) ●	-01:25 (85.) ●	-00:30 (886.) ●
Bike	63.3 km	02:43:42	00:17:39	37.73 km/h	-01:07 (29.) ●	-01:27 (111.) ●	-00:13 (1049.) ●
Bike	76 km	03:09:56	00:26:14	29.05 km/h	-02:14 (23.) ●	-03:08 (102.) ●	-01:05 (940.) ●
Bike	91 km	03:35:34	00:25:38	35.11 km/h	-02:31 (20.) ●	-03:08 (75.) ●	-01:19 (808.) ●
Bike	91 km	03:35:34	02:53:34	31.46 km/h	-18:14 (15.) ●	-22:15 (71.) ●	-08:07 (812.) ●
Transition		03:38:57	00:03:23	-	-02:14 (11.) ●	-02:28 (55.) ●	-02:23 (387.) ●
Run	4.2 km	04:02:31	00:23:34	05:36 min/km	-00:11 (42.) ●	-01:02 (184.) ●	+00:41 (1255.) ●
Run	9.5 km	04:34:20	00:31:49	06:00 min/km	+02:34 (56.) ●	+01:49 (277.) ●	+03:30 (1578.) ●
Run	10 km	04:39:30	00:05:10	10:20 min/km	+00:31 (54.) ●	+00:24 (286.) ●	+00:40 (1609.) ●
Run	15.1 km	05:14:03	00:34:33	06:46 min/km	+01:57 (47.) ●	+01:03 (251.) ●	+02:44 (1425.) ●
Run	20.4 km	05:45:44	00:31:41	05:58 min/km	+01:06 (45.) ●	+00:27 (235.) ●	+01:32 (1321.) ●
Run	21 km	05:51:01	00:05:17	08:48 min/km	+00:35 (56.) ●	+00:28 (296.) ●	+00:38 (1595.) ●
Run	21 km	05:51:01	02:12:04	06:17 min/km	+06:32 (48.) ●	+03:09 (244.) ●	+09:45 (1411.) ●
Total	113.9 km	05:51:01	05:51:01	19.47 km/h	-15:53 (28.) ●	-25:45 (127.) ●	-02:47 (1058.) ●

Ovr	Gen	Div	Name	#	AG
909	102	23	Estee Chiara Lariviere	655	F30-34	GBR	00:31:10	02:59:48	02:02:20	05:42:11
926	106	24	Laura Ashton-Edwards	2167	F30-34	CAN	00:35:28	02:48:51	02:03:06	05:43:18
930	107	25	Hannah Roche	1281	F30-34	IRL	00:32:23	03:04:11	01:57:54	05:43:34
935	108	26	Chantal Hout	783	F30-34	NLD	00:36:39	03:03:38	01:51:27	05:43:52
1051	125	27	Bibi van de Beek	789	F30-34	NLD	00:38:28	03:02:32	01:59:08	05:50:40
1058	127	28	Alexandra Harris	684	F30-34	GBR	00:35:51	02:53:34	02:12:04	05:51:01
1073	129	29	Ievgeniia Lavrenets	1275	F30-34	UKR	00:39:40	03:07:07	01:54:27	05:52:16
1082	131	30	Clare Wildes	1000	F30-34	IRL	00:32:57	03:05:28	02:01:44	05:52:46
1110	139	31	Alizée Lanckriet	1762	F30-34	BEL	00:36:15	03:02:25	02:02:09	05:54:31
1126	144	32	Raquel de Oliveira	485	F30-34	BRA	00:39:37	02:57:03	02:01:43	05:55:39