Bernardo Pessoa -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

209/182/28All/Gender/AG

M40-44Age group

689Bib number

PRTNationality


30:46	2:35:42	1:36:41	4:51:59

Compare Bernardo Pessoa with other athletes!

689 Pessoa

897 Michiels ×

229 Teixeira ×

2076 Hernández Rodriguez ×

293 Haddad Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-05:06 (51.) ●	-05:00 (307.) ●	-05:25 (373.) ●
Transition		00:36:19	00:05:33	-	-02:06 (52.) ●	-02:21 (281.) ●	-02:18 (415.) ●
Bike	10.5 km	00:57:56	00:21:37	29.14 km/h	-03:16 (20.) ●	-03:23 (183.) ●	-03:56 (204.) ●
Bike	19.7 km	01:17:06	00:19:10	28.8 km/h	-02:32 (33.) ●	-02:39 (242.) ●	-03:14 (264.) ●
Bike	23.7 km	01:24:37	00:07:31	31.93 km/h	-00:51 (54.) ●	-00:54 (320.) ●	-01:05 (357.) ●
Bike	41.5 km	01:52:17	00:27:40	38.6 km/h	-02:46 (47.) ●	-03:03 (264.) ●	-03:39 (294.) ●
Bike	46.7 km	02:00:19	00:08:02	38.84 km/h	-00:54 (40.) ●	-00:59 (258.) ●	-01:11 (286.) ●
Bike	52.2 km	02:10:59	00:10:40	30.94 km/h	-01:27 (41.) ●	-01:33 (252.) ●	-01:48 (285.) ●
Bike	63.3 km	02:25:59	00:15:00	44.4 km/h	-02:28 (27.) ●	-02:31 (158.) ●	-02:52 (179.) ●
Bike	76 km	02:48:11	00:22:12	34.32 km/h	-04:06 (18.) ●	-04:32 (128.) ●	-05:07 (143.) ●
Bike	91 km	03:12:01	00:23:50	37.76 km/h	-02:15 (52.) ●	-02:37 (303.) ●	-03:07 (336.) ●
Bike	91 km	03:12:01	02:35:42	35.07 km/h	-20:35 (27.) ●	-22:11 (202.) ●	-25:59 (227.) ●
Transition		03:15:18	00:03:17	-	-02:55 (32.) ●	-02:36 (226.) ●	-02:29 (341.) ●
Run	4.2 km	03:33:25	00:18:07	04:18 min/km	-04:44 (24.) ●	-04:21 (197.) ●	-04:46 (223.) ●
Run	9.5 km	03:56:03	00:22:38	04:16 min/km	-05:28 (37.) ●	-05:17 (245.) ●	-05:41 (277.) ●
Run	10 km	03:59:38	00:03:35	07:10 min/km	-00:50 (45.) ●	-00:51 (288.) ●	-00:55 (328.) ●
Run	15.1 km	04:25:11	00:25:33	05:00 min/km	-05:42 (47.) ●	-05:53 (288.) ●	-06:16 (329.) ●
Run	20.4 km	04:48:17	00:23:06	04:21 min/km	-06:33 (30.) ●	-06:47 (192.) ●	-07:03 (218.) ●
Run	21 km	04:51:59	00:03:42	06:09 min/km	-00:53 (31.) ●	-00:55 (232.) ●	-00:57 (267.) ●
Run	21 km	04:51:59	01:36:41	04:36 min/km	-24:10 (31.) ●	-24:04 (221.) ●	-25:38 (251.) ●
Total	113.9 km	04:51:59	04:51:59	23.41 km/h	-54:52 (28.) ●	-56:12 (182.) ●	-01:01:49 (209.) ●

Ovr	Gen	Div	Name	#	AG
174	152	23	Simon Foster	164	M40-44	GBR	00:33:26	02:34:16	01:31:58	04:48:16
179	157	24	Miguel Alvarez Leal	2212	M40-44	ESP	00:29:41	02:36:50	01:31:14	04:48:42
180	158	25	Rob Windus	580	M40-44	GBR	00:28:15	02:29:52	01:41:33	04:48:45
182	160	26	Kevin Michiels	897	M40-44	BEL	00:31:41	02:36:48	01:31:19	04:48:55
186	164	27	Frederico Teixeira	229	M40-44	PRT	00:30:39	02:38:39	01:31:15	04:49:27
209	182	28	Bernardo Pessoa	689	M40-44	PRT	00:30:46	02:35:42	01:36:41	04:51:59
212	185	29	Álvaro Miguel Hernández Rodriguez	2076	M40-44	ESP	00:30:15	02:36:51	01:36:58	04:52:22
222	194	30	Gabriel Haddad Silva	293	M40-44	BRA	00:31:29	02:35:49	01:37:15	04:53:09
227	198	31	Lars Karmelk	701	M40-44	NLD	00:29:43	02:37:23	01:38:43	04:53:51
229	200	32	Ignacio Susinos Sancho	736	M40-44	ESP	00:30:37	02:32:18	01:41:57	04:54:05