Nicola Smith -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1587/250/38All/Gender/AG

F40-44Age group

704Bib number

NZLNationality


42:58	3:22:40	2:10:30	6:31:03

Compare Nicola Smith with other athletes!

704 Smith

1457 Delmarle ×

1283 Rodriguez Hoffmann ×

507 Leal ×

572 Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+02:52 (44.) ●	+04:58 (323.) ●	+06:47 (1792.) ●
Transition		00:52:02	00:09:04	-	+00:16 (40.) ●	+00:53 (257.) ●	+01:13 (1447.) ●
Bike	10.5 km	01:20:50	00:28:48	21.88 km/h	+00:12 (38.) ●	+01:06 (264.) ●	+03:15 (1726.) ●
Bike	19.7 km	01:46:21	00:25:31	21.63 km/h	+00:22 (38.) ●	+00:54 (258.) ●	+03:07 (1743.) ●
Bike	23.7 km	01:56:07	00:09:46	24.57 km/h	+00:12 (44.) ●	+00:28 (269.) ●	+01:10 (1733.) ●
Bike	41.5 km	02:31:28	00:35:21	30.21 km/h	+01:02 (39.) ●	+01:45 (275.) ●	+04:02 (1774.) ●
Bike	46.7 km	02:41:48	00:10:20	30.19 km/h	+00:11 (40.) ●	+00:21 (266.) ●	+01:07 (1717.) ●
Bike	52.2 km	02:55:20	00:13:32	24.38 km/h	-00:19 (33.) ●	+00:09 (228.) ●	+01:04 (1550.) ●
Bike	63.3 km	03:14:29	00:19:09	34.78 km/h	-00:16 (31.) ●	+00:03 (210.) ●	+01:17 (1523.) ●
Bike	76 km	03:45:23	00:30:54	24.66 km/h	+00:49 (38.) ●	+01:32 (259.) ●	+03:35 (1654.) ●
Bike	91 km	04:14:42	00:29:19	30.7 km/h	-00:18 (35.) ●	+00:33 (238.) ●	+02:22 (1621.) ●
Bike	91 km	04:14:42	03:22:40	26.94 km/h	+01:55 (36.) ●	+06:51 (248.) ●	+20:59 (1678.) ●
Transition		04:20:33	00:05:51	-	-00:26 (36.) ●	±00:00 (217.) ●	+00:05 (1341.) ●
Run	4.2 km	04:45:41	00:25:08	05:59 min/km	-00:11 (36.) ●	+00:32 (246.) ●	+02:15 (1534.) ●
Run	9.5 km	05:16:21	00:30:40	05:47 min/km	-00:20 (34.) ●	+00:40 (241.) ●	+02:21 (1447.) ●
Run	10 km	05:21:05	00:04:44	09:28 min/km	-00:11 (29.) ●	-00:02 (208.) ●	+00:14 (1304.) ●
Run	15.1 km	05:54:32	00:33:27	06:33 min/km	-00:58 (28.) ●	-00:03 (217.) ●	+01:38 (1299.) ●
Run	20.4 km	06:26:14	00:31:42	05:58 min/km	-00:21 (33.) ●	+00:28 (237.) ●	+01:33 (1324.) ●
Run	21 km	06:31:03	00:04:49	08:01 min/km	-00:08 (33.) ●	±00:00 (217.) ●	+00:10 (1249.) ●
Run	21 km	06:31:03	02:10:30	06:12 min/km	-02:09 (35.) ●	+01:35 (236.) ●	+08:11 (1366.) ●
Total	113.9 km	06:31:03	06:31:03	17.48 km/h	+02:28 (38.) ●	+14:17 (250.) ●	+37:15 (1587.) ●

Ovr	Gen	Div	Name	#	AG
1506	233	33	Sandra Alarcon Blanco	876	F40-44	ESP	00:39:59	03:09:53	02:20:47	06:24:21
1534	236	34	Maria Torregrosa	1677	F40-44	FRA	00:42:38	03:17:17	02:13:32	06:26:15
1538	239	35	Vera Almeida	2024	F40-44	PRT	00:39:01	03:27:10	02:09:08	06:26:36
1539	240	36	Anne Delmarle	1457	F40-44	FRA	00:34:26	03:09:35	02:30:01	06:26:44
1553	244	37	Gellytza Rodriguez Hoffmann	1283	F40-44	VEN	00:44:25	03:30:45	01:57:15	06:28:43
1587	250	38	Nicola Smith	704	F40-44	NZL	00:42:58	03:22:40	02:10:30	06:31:03
1610	259	39	Susana Leal	507	F40-44	PRT	00:43:33	03:20:24	02:17:12	06:33:09
1619	263	40	Mafalda Oliveira	572	F40-44	PRT	00:35:40	03:27:34	02:18:40	06:33:54
1630	264	41	Ana Escalada Altava	1721	F40-44	ESP	00:36:43	03:21:05	02:16:29	06:34:35
1646	269	42	Gilly O’Shea	1978	F40-44	IRL	00:41:53	03:31:57	02:08:08	06:36:29