Aníbal Rosa -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

2026/1565/232All/Gender/AG

M45-49Age group

710Bib number

PRTNationality


36:49	4:14:40	2:56:42	8:04:11

Compare Aníbal Rosa with other athletes!

710 Rosa

1870 Ramos ×

1074 Coetzee ×

1147 André Pereira ×

1285 Cabanas Nistal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-00:11 (119.) ●	+01:03 (937.) ●	+00:38 (1150.) ●
Transition		00:47:11	00:10:22	-	+02:02 (193.) ●	+02:28 (1315.) ●	+02:31 (1702.) ●
Bike	10.5 km	01:19:00	00:31:49	19.8 km/h	+06:13 (225.) ●	+06:49 (1532.) ●	+06:16 (1954.) ●
Bike	19.7 km	01:48:47	00:29:47	18.53 km/h	+07:25 (233.) ●	+07:58 (1561.) ●	+07:23 (2007.) ●
Bike	23.7 km	02:00:39	00:11:52	20.22 km/h	+03:16 (228.) ●	+03:27 (1550.) ●	+03:16 (2011.) ●
Bike	41.5 km	02:41:50	00:41:11	25.93 km/h	+10:02 (233.) ●	+10:28 (1562.) ●	+09:52 (2027.) ●
Bike	46.7 km	02:53:47	00:11:57	26.11 km/h	+02:46 (225.) ●	+02:56 (1546.) ●	+02:44 (1990.) ●
Bike	52.2 km	03:12:57	00:19:10	17.22 km/h	+06:43 (233.) ●	+06:57 (1563.) ●	+06:42 (2033.) ●
Bike	63.3 km	03:40:07	00:27:10	24.52 km/h	+09:28 (234.) ●	+09:39 (1563.) ●	+09:18 (2035.) ●
Bike	76 km	04:20:54	00:40:47	18.68 km/h	+13:38 (234.) ●	+14:03 (1560.) ●	+13:28 (2029.) ●
Bike	91 km	05:01:51	00:40:57	21.98 km/h	+14:13 (234.) ●	+14:30 (1562.) ●	+14:00 (2031.) ●
Bike	91 km	05:01:51	04:14:40	21.44 km/h	+01:13:44 (234.) ●	+01:16:47 (1564.) ●	+01:12:59 (2034.) ●
Transition		05:07:29	00:05:38	-	+00:03 (133.) ●	-00:15 (981.) ●	-00:08 (1258.) ●
Run	4.2 km	05:39:39	00:32:10	07:39 min/km	+09:01 (229.) ●	+09:42 (1525.) ●	+09:17 (1966.) ●
Run	9.5 km	06:18:19	00:38:40	07:17 min/km	+09:54 (228.) ●	+10:45 (1516.) ●	+10:21 (1957.) ●
Run	10 km	06:25:04	00:06:45	13:30 min/km	+02:05 (227.) ●	+02:19 (1550.) ●	+02:15 (2015.) ●
Run	15.1 km	07:17:05	00:52:01	10:11 min/km	+19:28 (233.) ●	+20:35 (1571.) ●	+20:12 (2044.) ●
Run	20.4 km	07:57:57	00:40:52	07:42 min/km	+09:47 (222.) ●	+10:59 (1498.) ●	+10:43 (1937.) ●
Run	21 km	08:04:11	00:06:14	10:23 min/km	+01:25 (214.) ●	+01:37 (1503.) ●	+01:35 (1940.) ●
Run	21 km	08:04:11	02:56:42	08:24 min/km	+51:40 (232.) ●	+55:57 (1550.) ●	+54:23 (2009.) ●
Total	113.9 km	08:04:11	08:04:11	14.11 km/h	+02:07:18 (232.) ●	+02:16:00 (1565.) ●	+02:10:23 (2026.) ●

Ovr	Gen	Div	Name	#	AG
1972	1530	227	Kevin Culligan	1871	M45-49	IRL	00:49:46	03:52:34	02:36:35	07:33:43
1974	1532	228	Pedro Nunes	1788	M45-49	PRT	00:52:04	03:53:12	02:27:05	07:33:52
1985	1540	229	Ciaran Corcoran	1661	M45-49	IRL	00:42:13	03:35:12	02:56:26	07:37:46
2017	1561	230	Luis Ramos	1870	M45-49	PRT	00:52:17	03:36:45	03:07:12	07:56:35
2020	1563	231	Lawrence Coetzee	1074	M45-49	ZAF	00:55:25	03:42:16	02:44:09	08:00:30
2026	1565	232	Aníbal Rosa	710	M45-49	PRT	00:36:49	04:14:40	02:56:42	08:04:11
2034	1569	233	Victor André Pereira	1147	M45-49	PRT	00:45:41	03:57:00	03:08:58	08:09:09
2035	1570	234	Javier Cabanas Nistal	1285	M45-49	ESP	00:54:19	04:08:24	02:53:03	08:11:22