Carl Verbeek -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1471/1192/136All/Gender/AG

M50-54Age group

713Bib number

NLDNationality


37:14	2:43:53	2:45:26	6:20:54

Compare Carl Verbeek with other athletes!

713 Verbeek

1948 Pacheco ×

1479 Larue ×

646 Seppala ×

1089 Fallucca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	+00:04 (108.) ●	+01:28 (978.) ●	+01:03 (1207.) ●
Transition		00:44:22	00:07:08	-	-01:34 (61.) ●	-00:46 (678.) ●	-00:43 (899.) ●
Bike	10.5 km	01:09:09	00:24:47	25.42 km/h	-01:06 (73.) ●	-00:13 (787.) ●	-00:46 (891.) ●
Bike	19.7 km	01:30:57	00:21:48	25.32 km/h	-00:50 (79.) ●	-00:01 (838.) ●	-00:36 (942.) ●
Bike	23.7 km	01:38:49	00:07:52	30.51 km/h	-00:48 (46.) ●	-00:33 (548.) ●	-00:44 (613.) ●
Bike	41.5 km	02:07:05	00:28:16	37.78 km/h	-03:07 (32.) ●	-02:27 (382.) ●	-03:03 (420.) ●
Bike	46.7 km	02:15:17	00:08:12	38.05 km/h	-01:02 (27.) ●	-00:49 (356.) ●	-01:01 (396.) ●
Bike	52.2 km	02:26:13	00:10:56	30.18 km/h	-01:38 (28.) ●	-01:17 (352.) ●	-01:32 (396.) ●
Bike	63.3 km	02:41:52	00:15:39	42.56 km/h	-02:08 (28.) ●	-01:52 (307.) ●	-02:13 (340.) ●
Bike	76 km	03:04:51	00:22:59	33.15 km/h	-04:35 (16.) ●	-03:45 (269.) ●	-04:20 (302.) ●
Bike	91 km	03:28:15	00:23:24	38.46 km/h	-03:28 (17.) ●	-03:03 (222.) ●	-03:33 (247.) ●
Bike	91 km	03:28:15	02:43:53	33.32 km/h	-18:42 (36.) ●	-14:00 (425.) ●	-17:48 (476.) ●
Transition		03:35:28	00:07:13	-	+00:04 (143.) ●	+01:20 (1283.) ●	+01:27 (1649.) ●
Run	4.2 km	04:01:42	00:26:14	06:14 min/km	+02:37 (157.) ●	+03:46 (1335.) ●	+03:21 (1685.) ●
Run	9.5 km	04:40:19	00:38:37	07:17 min/km	+09:03 (189.) ●	+10:42 (1514.) ●	+10:18 (1954.) ●
Run	10 km	04:46:15	00:05:56	11:52 min/km	+01:10 (177.) ●	+01:30 (1465.) ●	+01:26 (1889.) ●
Run	15.1 km	05:31:33	00:45:18	08:52 min/km	+11:51 (193.) ●	+13:52 (1533.) ●	+13:29 (1983.) ●
Run	20.4 km	06:14:36	00:43:03	08:07 min/km	+11:14 (190.) ●	+13:10 (1530.) ●	+12:54 (1984.) ●
Run	21 km	06:20:54	00:06:18	10:29 min/km	+01:21 (186.) ●	+01:41 (1513.) ●	+01:39 (1952.) ●
Run	21 km	06:20:54	02:45:26	07:52 min/km	+37:16 (189.) ●	+44:41 (1508.) ●	+43:07 (1942.) ●
Total	113.9 km	06:20:54	06:20:54	17.94 km/h	+17:08 (136.) ●	+32:43 (1192.) ●	+27:06 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1435	1162	131	Eduardo Lycurgo Leite	519	M50-54	BRA	00:36:32	03:04:18	02:12:22	06:18:37
1436	1163	132	Francisco Ferreira	529	M50-54	VEN	00:38:41	03:04:30	02:21:26	06:18:41
1451	1175	133	Niall Kennedy	1643	M50-54	IRL	00:37:44	03:02:09	02:23:29	06:19:25
1465	1187	134	Nuno Pacheco	1948	M50-54	PRT	00:40:50	03:13:33	02:08:43	06:20:24
1466	1188	135	Pascal Larue	1479	M50-54	FRA	00:38:11	03:01:34	02:27:22	06:20:27
1471	1192	136	Carl Verbeek	713	M50-54	NLD	00:37:14	02:43:53	02:45:26	06:20:54
1472	1193	137	Timo Seppala	646	M50-54	FIN	00:40:30	03:20:26	02:04:48	06:20:55
1473	1194	138	Valerio Fallucca	1089	M50-54	ITA	00:38:54	03:09:58	02:15:29	06:20:56
1489	1204	139	Gregory Sumner	910	M50-54	ZAF	00:33:21	03:06:15	02:26:06	06:22:31
1503	1215	140	Xavier Chalumeau	2080	M50-54	FRA	00:36:08	03:06:29	02:25:47	06:23:59