Howard Bamber -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1448/1173/4All/Gender/AG
M65-69Age group
727Bib number
GBRNationality
40:41 | 3:18:16 | 2:04:33 | 6:19:17 |
Compare Howard Bamber with other athletes!
727 Bamber
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +02:02 (9.) ● | +04:55 (1299.) ● | +04:30 (1640.) ● |
Transition | 00:51:02 | 00:10:21 | - | +00:35 (7.) ● | +02:27 (1312.) ● | +02:30 (1699.) ● | |
Bike | 10.5 km | 01:21:28 | 00:30:26 | 20.7 km/h | +03:04 (9.) ● | +05:26 (1486.) ● | +04:53 (1872.) ● |
Bike | 19.7 km | 01:47:25 | 00:25:57 | 21.27 km/h | +01:11 (9.) ● | +04:08 (1451.) ● | +03:33 (1791.) ● |
Bike | 23.7 km | 01:58:04 | 00:10:39 | 22.54 km/h | +01:03 (9.) ● | +02:14 (1507.) ● | +02:03 (1921.) ● |
Bike | 41.5 km | 02:31:08 | 00:33:04 | 32.3 km/h | -00:45 (6.) ● | +02:21 (1237.) ● | +01:45 (1470.) ● |
Bike | 46.7 km | 02:40:43 | 00:09:35 | 32.56 km/h | -00:25 (4.) ● | +00:34 (1181.) ● | +00:22 (1387.) ● |
Bike | 52.2 km | 02:54:18 | 00:13:35 | 24.29 km/h | -00:05 (5.) ● | +01:22 (1279.) ● | +01:07 (1561.) ● |
Bike | 63.3 km | 03:13:13 | 00:18:55 | 35.21 km/h | -00:25 (5.) ● | +01:24 (1216.) ● | +01:03 (1461.) ● |
Bike | 76 km | 03:43:03 | 00:29:50 | 25.54 km/h | -00:06 (5.) ● | +03:06 (1265.) ● | +02:31 (1529.) ● |
Bike | 91 km | 04:09:18 | 00:26:15 | 34.29 km/h | -02:12 (2.) ● | -00:12 (877.) ● | -00:42 (1020.) ● |
Bike | 91 km | 04:09:18 | 03:18:16 | 27.54 km/h | +01:20 (6.) ● | +20:23 (1314.) ● | +16:35 (1588.) ● |
Transition | 04:14:44 | 00:05:26 | - | -01:02 (5.) ● | -00:27 (933.) ● | -00:20 (1198.) ● | |
Run | 4.2 km | 04:38:25 | 00:23:41 | 05:38 min/km | -02:46 (3.) ● | +01:13 (1042.) ● | +00:48 (1279.) ● |
Run | 9.5 km | 05:08:05 | 00:29:40 | 05:35 min/km | -02:52 (4.) ● | +01:45 (1054.) ● | +01:21 (1322.) ● |
Run | 10 km | 05:12:55 | 00:04:50 | 09:40 min/km | -00:24 (3.) ● | +00:24 (1088.) ● | +00:20 (1375.) ● |
Run | 15.1 km | 05:44:19 | 00:31:24 | 06:09 min/km | -04:56 (2.) ● | -00:02 (846.) ● | -00:25 (1059.) ● |
Run | 20.4 km | 06:14:22 | 00:30:03 | 05:40 min/km | -03:27 (3.) ● | +00:10 (899.) ● | -00:06 (1136.) ● |
Run | 21 km | 06:19:17 | 00:04:55 | 08:11 min/km | -00:14 (4.) ● | +00:18 (1053.) ● | +00:16 (1341.) ● |
Run | 21 km | 06:19:17 | 02:04:33 | 05:55 min/km | -14:39 (3.) ● | +03:48 (935.) ● | +02:14 (1175.) ● |
Total | 113.9 km | 06:19:17 | 06:19:17 | 18.02 km/h | -11:44 (4.) ● | +31:06 (1173.) ● | +25:29 (1448.) ● |