Keith Warner -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
2032/1568/39All/Gender/AG
M60-64Age group
728Bib number
GBRNationality
38:44 | 3:43:57 | 3:23:47 | 8:09:04 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -01:21 (18.) ● | +02:58 (1126.) ● | +02:33 (1408.) ● |
Transition | 00:52:51 | 00:14:07 | - | +04:22 (36.) ● | +06:13 (1526.) ● | +06:16 (1988.) ● | |
Bike | 10.5 km | 01:25:29 | 00:32:38 | 19.31 km/h | +05:28 (38.) ● | +07:38 (1548.) ● | +07:05 (1987.) ● |
Bike | 19.7 km | 01:54:35 | 00:29:06 | 18.97 km/h | +05:17 (38.) ● | +07:17 (1553.) ● | +06:42 (1993.) ● |
Bike | 23.7 km | 02:06:18 | 00:11:43 | 20.48 km/h | +02:31 (39.) ● | +03:18 (1548.) ● | +03:07 (2006.) ● |
Bike | 41.5 km | 02:43:46 | 00:37:28 | 28.51 km/h | +04:16 (38.) ● | +06:45 (1521.) ● | +06:09 (1928.) ● |
Bike | 46.7 km | 02:54:24 | 00:10:38 | 29.34 km/h | +01:01 (36.) ● | +01:37 (1455.) ● | +01:25 (1822.) ● |
Bike | 52.2 km | 03:08:53 | 00:14:29 | 22.78 km/h | +01:25 (34.) ● | +02:16 (1422.) ● | +02:01 (1780.) ● |
Bike | 63.3 km | 03:30:00 | 00:21:07 | 31.54 km/h | +02:32 (36.) ● | +03:36 (1467.) ● | +03:15 (1858.) ● |
Bike | 76 km | 04:03:25 | 00:33:25 | 22.8 km/h | +04:54 (38.) ● | +06:41 (1462.) ● | +06:06 (1862.) ● |
Bike | 91 km | 04:36:48 | 00:33:23 | 26.96 km/h | +05:09 (37.) ● | +06:56 (1524.) ● | +06:26 (1955.) ● |
Bike | 91 km | 04:36:48 | 03:43:57 | 24.38 km/h | +32:33 (38.) ● | +46:04 (1524.) ● | +42:16 (1942.) ● |
Transition | 04:45:17 | 00:08:29 | - | +01:29 (27.) ● | +02:36 (1418.) ● | +02:43 (1838.) ● | |
Run | 4.2 km | 05:22:19 | 00:37:02 | 08:49 min/km | +11:48 (39.) ● | +14:34 (1569.) ● | +14:09 (2041.) ● |
Run | 9.5 km | 06:14:00 | 00:51:41 | 09:45 min/km | +20:11 (39.) ● | +23:46 (1573.) ● | +23:22 (2047.) ● |
Run | 10 km | 06:21:04 | 00:07:04 | 14:08 min/km | +01:55 (38.) ● | +02:38 (1564.) ● | +02:34 (2035.) ● |
Run | 15.1 km | 07:12:13 | 00:51:09 | 10:01 min/km | +15:26 (39.) ● | +19:43 (1570.) ● | +19:20 (2043.) ● |
Run | 20.4 km | 08:00:54 | 00:48:41 | 09:11 min/km | +15:03 (37.) ● | +18:48 (1568.) ● | +18:32 (2040.) ● |
Run | 21 km | 08:09:04 | 00:08:10 | 13:36 min/km | +02:57 (38.) ● | +03:33 (1571.) ● | +03:31 (2045.) ● |
Run | 21 km | 08:09:04 | 03:23:47 | 09:42 min/km | +01:07:20 (39.) ● | +01:23:02 (1573.) ● | +01:21:28 (2047.) ● |
Total | 113.9 km | 08:09:04 | 08:09:04 | 13.97 km/h | +01:44:23 (39.) ● | +02:20:53 (1568.) ● | +02:15:16 (2032.) ● |