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Vincent Multon -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
170/148/22All/Gender/AG
M40-44Age group
753Bib number
FRANationality
28:10 | 2:33:41 | 1:38:18 | 4:47:30 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:10 | 00:28:10 | 01:28 min/100m | -07:42 (15.) ● | -07:36 (132.) ● | -08:01 (170.) ● |
Transition | 00:32:28 | 00:04:18 | - | -03:21 (12.) ● | -03:36 (87.) ● | -03:33 (145.) ● | |
Bike | 10.5 km | 00:55:06 | 00:22:38 | 27.84 km/h | -02:15 (55.) ● | -02:22 (332.) ● | -02:55 (374.) ● |
Bike | 19.7 km | 01:13:47 | 00:18:41 | 29.55 km/h | -03:01 (20.) ● | -03:08 (168.) ● | -03:43 (188.) ● |
Bike | 23.7 km | 01:21:05 | 00:07:18 | 32.88 km/h | -01:04 (31.) ● | -01:07 (214.) ● | -01:18 (239.) ● |
Bike | 41.5 km | 01:47:40 | 00:26:35 | 40.18 km/h | -03:51 (15.) ● | -04:08 (121.) ● | -04:44 (131.) ● |
Bike | 46.7 km | 01:55:24 | 00:07:44 | 40.34 km/h | -01:12 (18.) ● | -01:17 (130.) ● | -01:29 (140.) ● |
Bike | 52.2 km | 02:05:45 | 00:10:21 | 31.88 km/h | -01:46 (24.) ● | -01:52 (162.) ● | -02:07 (185.) ● |
Bike | 63.3 km | 02:21:02 | 00:15:17 | 43.58 km/h | -02:11 (39.) ● | -02:14 (226.) ● | -02:35 (253.) ● |
Bike | 76 km | 02:43:43 | 00:22:41 | 33.59 km/h | -03:37 (33.) ● | -04:03 (201.) ● | -04:38 (228.) ● |
Bike | 91 km | 03:06:09 | 00:22:26 | 40.12 km/h | -03:39 (9.) ● | -04:01 (93.) ● | -04:31 (99.) ● |
Bike | 91 km | 03:06:09 | 02:33:41 | 35.53 km/h | -22:36 (20.) ● | -24:12 (154.) ● | -28:00 (172.) ● |
Transition | 03:09:12 | 00:03:03 | - | -03:09 (24.) ● | -02:50 (171.) ● | -02:43 (263.) ● | |
Run | 4.2 km | 03:27:58 | 00:18:46 | 04:28 min/km | -04:05 (42.) ● | -03:42 (277.) ● | -04:07 (310.) ● |
Run | 9.5 km | 03:50:43 | 00:22:45 | 04:17 min/km | -05:21 (41.) ● | -05:10 (256.) ● | -05:34 (288.) ● |
Run | 10 km | 03:54:15 | 00:03:32 | 07:04 min/km | -00:53 (38.) ● | -00:54 (254.) ● | -00:58 (289.) ● |
Run | 15.1 km | 04:20:01 | 00:25:46 | 05:03 min/km | -05:29 (54.) ● | -05:40 (315.) ● | -06:03 (359.) ● |
Run | 20.4 km | 04:43:41 | 00:23:40 | 04:27 min/km | -05:59 (37.) ● | -06:13 (235.) ● | -06:29 (266.) ● |
Run | 21 km | 04:47:30 | 00:03:49 | 06:21 min/km | -00:46 (47.) ● | -00:48 (309.) ● | -00:50 (357.) ● |
Run | 21 km | 04:47:30 | 01:38:18 | 04:40 min/km | -22:33 (39.) ● | -22:27 (256.) ● | -24:01 (289.) ● |
Total | 113.9 km | 04:47:30 | 04:47:30 | 23.77 km/h | -59:21 (22.) ● | -01:00:41 (148.) ● | -01:06:18 (170.) ● |
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