Ellie Griffin -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1638/266/37All/Gender/AG

F25-29Age group

756Bib number

GBRNationality


28:57	3:36:01	2:19:27	6:35:24

Compare Ellie Griffin with other athletes!

756 Griffin

1195 Arozarena Wolf ×

292 de Vicente Alonso ×

199 Corbett ×

1965 Gabony ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:57	00:28:57	01:31 min/100m	-08:15 (4.) ●	-09:03 (36.) ●	-07:14 (226.) ●
Transition		00:35:53	00:06:56	-	-00:48 (21.) ●	-01:15 (141.) ●	-00:55 (833.) ●
Bike	10.5 km	01:07:01	00:31:08	20.24 km/h	+03:40 (42.) ●	+03:26 (331.) ●	+05:35 (1912.) ●
Bike	19.7 km	01:33:59	00:26:58	20.47 km/h	+02:33 (40.) ●	+02:21 (317.) ●	+04:34 (1892.) ●
Bike	23.7 km	01:44:01	00:10:02	23.92 km/h	+00:45 (39.) ●	+00:44 (291.) ●	+01:26 (1796.) ●
Bike	41.5 km	02:21:55	00:37:54	28.18 km/h	+04:15 (46.) ●	+04:18 (351.) ●	+06:35 (1951.) ●
Bike	46.7 km	02:32:55	00:11:00	28.36 km/h	+01:01 (44.) ●	+01:01 (332.) ●	+01:47 (1893.) ●
Bike	52.2 km	02:47:38	00:14:43	22.42 km/h	+01:21 (43.) ●	+01:20 (320.) ●	+02:15 (1826.) ●
Bike	63.3 km	03:08:38	00:21:00	31.71 km/h	+01:49 (41.) ●	+01:54 (322.) ●	+03:08 (1841.) ●
Bike	76 km	03:40:47	00:32:09	23.7 km/h	+02:33 (39.) ●	+02:47 (295.) ●	+04:50 (1775.) ●
Bike	91 km	04:11:54	00:31:07	28.92 km/h	+02:25 (42.) ●	+02:21 (311.) ●	+04:10 (1814.) ●
Bike	91 km	04:11:54	03:36:01	25.28 km/h	+20:22 (41.) ●	+20:12 (323.) ●	+34:20 (1868.) ●
Transition		04:15:57	00:04:03	-	-01:33 (16.) ●	-01:48 (102.) ●	-01:43 (689.) ●
Run	4.2 km	04:42:08	00:26:11	06:14 min/km	+02:20 (40.) ●	+01:35 (284.) ●	+03:18 (1680.) ●
Run	9.5 km	05:14:43	00:32:35	06:08 min/km	+03:23 (41.) ●	+02:35 (298.) ●	+04:16 (1659.) ●
Run	10 km	05:20:10	00:05:27	10:54 min/km	+00:49 (40.) ●	+00:41 (317.) ●	+00:57 (1732.) ●
Run	15.1 km	05:56:13	00:36:03	07:04 min/km	+03:25 (40.) ●	+02:33 (286.) ●	+04:14 (1558.) ●
Run	20.4 km	06:30:12	00:33:59	06:24 min/km	+03:15 (40.) ●	+02:45 (293.) ●	+03:50 (1528.) ●
Run	21 km	06:35:24	00:05:12	08:39 min/km	+00:29 (40.) ●	+00:23 (282.) ●	+00:33 (1542.) ●
Run	21 km	06:35:24	02:19:27	06:38 min/km	+13:41 (40.) ●	+10:32 (292.) ●	+17:08 (1612.) ●
Total	113.9 km	06:35:24	06:35:24	17.28 km/h	+23:27 (37.) ●	+18:38 (266.) ●	+41:36 (1638.) ●

Ovr	Gen	Div	Name	#	AG
1488	230	32	Paula Rabade	2155	F25-29	ARG	00:46:59	03:25:48	01:50:03	06:22:26
1501	232	33	Nerea Mur Ferrer	1722	F25-29	ESP	00:36:38	03:21:11	02:09:33	06:23:57
1542	242	34	Lucy Wallace	826	F25-29	GBR	00:38:24	03:29:38	02:05:27	06:27:06
1614	260	35	María Fernanda Arozarena Wolf	1195	F25-29	MEX	00:40:14	03:25:23	02:08:16	06:33:33
1618	262	36	Lucia de Vicente Alonso	292	F25-29	ESP	00:37:59	03:22:12	02:11:23	06:33:51
1638	266	37	Ellie Griffin	756	F25-29	GBR	00:28:57	03:36:01	02:19:27	06:35:24
1663	272	38	Camille Corbett	199	F25-29	IRL	00:36:40	03:27:51	02:24:08	06:38:15
1735	288	39	Madeleine Gabony	1965	F25-29	GBR	00:40:32	03:36:54	02:12:13	06:47:22
1741	289	40	Madison Lommen	1597	F25-29	USA	00:40:09	03:30:36	02:17:59	06:48:33
1778	296	41	Madeline Barbot	989	F25-29	FRA	00:39:51	03:12:56	02:44:37	06:52:38