Emma Evans -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

464/43/8All/Gender/AG

F30-34Age group

757Bib number

GBRNationality


30:51	2:42:06	1:50:40	5:13:14

Compare Emma Evans with other athletes!

757 Evans

1449 van Zuydam ×

856 Gemio Rodríguez ×

869 Giloy ×

561 Magde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	-05:36 (9.) ●	-07:09 (55.) ●	-05:20 (384.) ●
Transition		00:37:18	00:06:27	-	-01:03 (25.) ●	-01:44 (113.) ●	-01:24 (693.) ●
Bike	10.5 km	01:00:57	00:23:39	26.64 km/h	-03:13 (12.) ●	-04:03 (49.) ●	-01:54 (605.) ●
Bike	19.7 km	01:20:54	00:19:57	27.67 km/h	-04:35 (6.) ●	-04:40 (31.) ●	-02:27 (424.) ●
Bike	23.7 km	01:28:39	00:07:45	30.97 km/h	-01:19 (8.) ●	-01:33 (41.) ●	-00:51 (512.) ●
Bike	41.5 km	01:56:43	00:28:04	38.05 km/h	-04:51 (4.) ●	-05:32 (25.) ●	-03:15 (374.) ●
Bike	46.7 km	02:04:54	00:08:11	38.13 km/h	-01:43 (4.) ●	-01:48 (28.) ●	-01:02 (376.) ●
Bike	52.2 km	02:16:05	00:11:11	29.51 km/h	-01:57 (7.) ●	-02:12 (37.) ●	-01:17 (499.) ●
Bike	63.3 km	02:31:42	00:15:37	42.65 km/h	-03:09 (4.) ●	-03:29 (24.) ●	-02:15 (327.) ●
Bike	76 km	02:55:14	00:23:32	32.38 km/h	-04:56 (4.) ●	-05:50 (31.) ●	-03:47 (396.) ●
Bike	91 km	03:19:24	00:24:10	37.24 km/h	-03:59 (6.) ●	-04:36 (31.) ●	-02:47 (407.) ●
Bike	91 km	03:19:24	02:42:06	33.68 km/h	-29:42 (4.) ●	-33:43 (31.) ●	-19:35 (417.) ●
Transition		03:22:34	00:03:10	-	-02:27 (4.) ●	-02:41 (41.) ●	-02:36 (299.) ●
Run	4.2 km	03:44:44	00:22:10	05:16 min/km	-01:35 (25.) ●	-02:26 (116.) ●	-00:43 (973.) ●
Run	9.5 km	04:09:09	00:24:25	04:36 min/km	-04:50 (11.) ●	-05:35 (52.) ●	-03:54 (497.) ●
Run	10 km	04:13:28	00:04:19	08:38 min/km	-00:20 (29.) ●	-00:27 (126.) ●	-00:11 (952.) ●
Run	15.1 km	04:43:44	00:30:16	05:56 min/km	-02:20 (26.) ●	-03:14 (125.) ●	-01:33 (920.) ●
Run	20.4 km	05:09:18	00:25:34	04:49 min/km	-05:01 (11.) ●	-05:40 (60.) ●	-04:35 (496.) ●
Run	21 km	05:13:14	00:03:56	06:33 min/km	-00:46 (11.) ●	-00:53 (56.) ●	-00:43 (442.) ●
Run	21 km	05:13:14	01:50:40	05:16 min/km	-14:52 (19.) ●	-18:15 (84.) ●	-11:39 (694.) ●
Total	113.9 km	05:13:14	05:13:14	21.82 km/h	-53:40 (8.) ●	-01:03:32 (43.) ●	-40:34 (464.) ●

Ovr	Gen	Div	Name	#	AG
205	21	1	Heloise Proust	1259	F30-34	FRA	00:29:20	02:28:26	01:44:25	04:51:45
224	23	2	Kaja Wright Bergwitz-Larsen	939	F30-34	NOR	00:28:16	02:35:34	01:42:09	04:53:12
297	25	3	Hanne Van Spaendonk	794	F30-34	BEL	00:34:16	02:34:43	01:40:37	04:58:55
319	27	4	Claire Amann	1664	F30-34	FRA	00:34:36	02:43:48	01:35:16	05:01:17
391	33	5	Lucy Craig	1452	F30-34	GBR	00:33:06	02:44:15	01:39:53	05:08:20
411	35	6	Amy van Zuydam	1449	F30-34	ZAF	00:31:39	02:44:51	01:42:35	05:09:22
413	36	7	Maria de Las Nieves Gemio Rodríguez	856	F30-34	ESP	00:31:45	02:49:58	01:39:29	05:09:29
464	43	8	Emma Evans	757	F30-34	GBR	00:30:51	02:42:06	01:50:40	05:13:14
472	47	9	Nathalie Giloy	869	F30-34	FRA	00:29:13	02:47:57	01:49:29	05:14:11
496	51	10	Vallee Magde	561	F30-34	FRA	00:36:59	02:42:54	01:47:36	05:16:08