Joana Monteiro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

2011/381/5All/Gender/AG

F18-24Age group

758Bib number

PRTNationality


38:57	3:49:13	3:04:29	7:51:38

Compare Joana Monteiro with other athletes!

758 Monteiro

1218 Bakx ×

433 Van den Abbeele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+05:23 (5.) ●	+00:57 (238.) ●	+02:46 (1437.) ●
Transition		00:51:42	00:12:45	-	+05:18 (5.) ●	+04:34 (377.) ●	+04:54 (1943.) ●
Bike	10.5 km	01:23:26	00:31:44	19.85 km/h	+05:09 (5.) ●	+04:02 (351.) ●	+06:11 (1951.) ●
Bike	19.7 km	01:52:55	00:29:29	18.72 km/h	+05:34 (5.) ●	+04:52 (372.) ●	+07:05 (2002.) ●
Bike	23.7 km	02:04:58	00:12:03	19.92 km/h	+02:54 (5.) ●	+02:45 (391.) ●	+03:27 (2019.) ●
Bike	41.5 km	02:44:18	00:39:20	27.15 km/h	+06:14 (5.) ●	+05:44 (372.) ●	+08:01 (1993.) ●
Bike	46.7 km	02:54:47	00:10:29	29.76 km/h	+00:54 (4.) ●	+00:30 (291.) ●	+01:16 (1775.) ●
Bike	52.2 km	03:09:28	00:14:41	22.47 km/h	+02:04 (5.) ●	+01:18 (317.) ●	+02:13 (1820.) ●
Bike	63.3 km	03:30:40	00:21:12	31.42 km/h	+02:38 (4.) ●	+02:06 (330.) ●	+03:20 (1873.) ●
Bike	76 km	04:09:28	00:38:48	19.64 km/h	+09:41 (5.) ●	+09:26 (393.) ●	+11:29 (2017.) ●
Bike	91 km	04:40:55	00:31:27	28.62 km/h	+03:43 (5.) ●	+02:41 (324.) ●	+04:30 (1843.) ●
Bike	91 km	04:40:55	03:49:13	23.82 km/h	+38:51 (5.) ●	+33:24 (362.) ●	+47:32 (1968.) ●
Transition		04:47:09	00:06:14	-	+01:56 (5.) ●	+00:23 (247.) ●	+00:28 (1443.) ●
Run	4.2 km	05:21:04	00:33:55	08:04 min/km	+10:11 (5.) ●	+09:19 (386.) ●	+11:02 (2007.) ●
Run	9.5 km	06:03:04	00:42:00	07:55 min/km	+12:02 (5.) ●	+12:00 (393.) ●	+13:41 (2024.) ●
Run	10 km	06:08:14	00:05:10	10:20 min/km	+00:46 (4.) ●	+00:24 (287.) ●	+00:40 (1610.) ●
Run	15.1 km	07:00:59	00:52:45	10:20 min/km	+18:24 (5.) ●	+19:15 (400.) ●	+20:56 (2045.) ●
Run	20.4 km	07:45:04	00:44:05	08:19 min/km	+12:23 (5.) ●	+12:51 (389.) ●	+13:56 (2001.) ●
Run	21 km	07:51:38	00:06:34	10:56 min/km	+01:51 (5.) ●	+01:45 (383.) ●	+01:55 (1984.) ●
Run	21 km	07:51:38	03:04:29	08:47 min/km	+55:37 (5.) ●	+55:34 (396.) ●	+01:02:10 (2033.) ●
Total	113.9 km	07:51:38	07:51:38	14.49 km/h	+01:47:05 (5.) ●	+01:34:52 (381.) ●	+01:57:50 (2011.) ●

Ovr	Gen	Div	Name	#	AG
189	20	1	Zoé Leurs	563	F18-24	BEL	00:28:28	02:39:33	01:33:34	04:49:51
483	48	2	Mila Norton	1048	F18-24	FRA	00:32:59	02:55:42	01:36:35	05:15:05
734	79	3	Lotte Bakx	1218	F18-24	NLD	00:32:39	02:56:39	01:52:37	05:31:50
1792	301	4	Charlotte Van den Abbeele	433	F18-24	BEL	00:34:46	03:30:38	02:37:08	06:54:21
2011	381	5	Joana Monteiro	758	F18-24	PRT	00:38:57	03:49:13	03:04:29	07:51:38