João Soares -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1483/1201/199All/Gender/AG
M35-39Age group
781Bib number
PRTNationality
35:37 | 3:22:46 | 2:08:10 | 6:21:51 |
Compare João Soares with other athletes!
781 Soares
1335 Fischer ×
1730 Zimmer ×
1485 Guillerault ×
1879 Nel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | +00:06 (145.) ● | -00:09 (832.) ● | -00:34 (1009.) ● |
Transition | 00:45:42 | 00:10:05 | - | +02:40 (214.) ● | +02:11 (1284.) ● | +02:14 (1659.) ● | |
Bike | 10.5 km | 01:13:01 | 00:27:19 | 23.06 km/h | +02:51 (211.) ● | +02:19 (1246.) ● | +01:46 (1502.) ● |
Bike | 19.7 km | 01:37:20 | 00:24:19 | 22.7 km/h | +02:58 (220.) ● | +02:30 (1303.) ● | +01:55 (1564.) ● |
Bike | 23.7 km | 01:46:13 | 00:08:53 | 27.02 km/h | +00:38 (191.) ● | +00:28 (1105.) ● | +00:17 (1311.) ● |
Bike | 41.5 km | 02:18:48 | 00:32:35 | 32.78 km/h | +02:26 (202.) ● | +01:52 (1186.) ● | +01:16 (1394.) ● |
Bike | 46.7 km | 02:28:12 | 00:09:24 | 33.19 km/h | +00:33 (187.) ● | +00:23 (1092.) ● | +00:11 (1269.) ● |
Bike | 52.2 km | 02:40:33 | 00:12:21 | 26.72 km/h | +00:21 (163.) ● | +00:08 (916.) ● | -00:07 (1068.) ● |
Bike | 63.3 km | 03:13:26 | 00:32:53 | 20.25 km/h | +15:39 (248.) ● | +15:22 (1565.) ● | +15:01 (2038.) ● |
Bike | 76 km | 03:41:52 | 00:28:26 | 26.8 km/h | +02:07 (187.) ● | +01:42 (1131.) ● | +01:07 (1354.) ● |
Bike | 91 km | 04:08:28 | 00:26:36 | 33.83 km/h | +00:17 (159.) ● | +00:09 (941.) ● | -00:21 (1103.) ● |
Bike | 91 km | 04:08:28 | 03:22:46 | 26.93 km/h | +27:50 (229.) ● | +24:53 (1376.) ● | +21:05 (1679.) ● |
Transition | 04:13:41 | 00:05:13 | - | +00:06 (151.) ● | -00:40 (872.) ● | -00:33 (1122.) ● | |
Run | 4.2 km | 04:37:35 | 00:23:54 | 05:41 min/km | +02:13 (187.) ● | +01:26 (1073.) ● | +01:01 (1320.) ● |
Run | 9.5 km | 05:07:30 | 00:29:55 | 05:38 min/km | +02:48 (186.) ● | +02:00 (1075.) ● | +01:36 (1347.) ● |
Run | 10 km | 05:12:15 | 00:04:45 | 09:30 min/km | +00:28 (183.) ● | +00:19 (1044.) ● | +00:15 (1308.) ● |
Run | 15.1 km | 05:45:36 | 00:33:21 | 06:32 min/km | +02:49 (172.) ● | +01:55 (1008.) ● | +01:32 (1276.) ● |
Run | 20.4 km | 06:17:34 | 00:31:58 | 06:01 min/km | +02:58 (176.) ● | +02:05 (1050.) ● | +01:49 (1344.) ● |
Run | 21 km | 06:21:51 | 00:04:17 | 07:08 min/km | -00:11 (114.) ● | -00:20 (616.) ● | -00:22 (752.) ● |
Run | 21 km | 06:21:51 | 02:08:10 | 06:06 min/km | +11:05 (177.) ● | +07:25 (1020.) ● | +05:51 (1279.) ● |
Total | 113.9 km | 06:21:51 | 06:21:51 | 17.9 km/h | +41:47 (199.) ● | +33:40 (1201.) ● | +28:03 (1483.) ● |