Andrew Grincell -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1162/964/176All/Gender/AG
M30-34Age group
810Bib number
NLDNationality
38:33 | 3:02:34 | 2:02:10 | 5:57:55 |
Compare Andrew Grincell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +03:06 (188.) ● | +02:47 (1106.) ● | +02:22 (1383.) ● |
Transition | 00:47:16 | 00:08:43 | - | +01:00 (175.) ● | +00:49 (1039.) ● | +00:52 (1348.) ● | |
Bike | 10.5 km | 01:13:08 | 00:25:52 | 24.36 km/h | +01:00 (175.) ● | +00:52 (1019.) ● | +00:19 (1192.) ● |
Bike | 19.7 km | 01:35:44 | 00:22:36 | 24.42 km/h | +00:58 (177.) ● | +00:47 (1023.) ● | +00:12 (1176.) ● |
Bike | 23.7 km | 01:44:29 | 00:08:45 | 27.43 km/h | +00:25 (178.) ● | +00:20 (1055.) ● | +00:09 (1234.) ● |
Bike | 41.5 km | 02:16:26 | 00:31:57 | 33.43 km/h | +01:14 (184.) ● | +01:14 (1086.) ● | +00:38 (1256.) ● |
Bike | 46.7 km | 02:25:49 | 00:09:23 | 33.25 km/h | +00:22 (181.) ● | +00:22 (1082.) ● | +00:10 (1254.) ● |
Bike | 52.2 km | 02:37:40 | 00:11:51 | 27.85 km/h | -00:17 (128.) ● | -00:22 (720.) ● | -00:37 (819.) ● |
Bike | 63.3 km | 02:56:04 | 00:18:24 | 36.2 km/h | +00:55 (189.) ● | +00:53 (1119.) ● | +00:32 (1324.) ● |
Bike | 76 km | 03:23:38 | 00:27:34 | 27.64 km/h | +00:50 (175.) ● | +00:50 (1049.) ● | +00:15 (1240.) ● |
Bike | 91 km | 03:49:50 | 00:26:12 | 34.35 km/h | -00:12 (141.) ● | -00:15 (867.) ● | -00:45 (1006.) ● |
Bike | 91 km | 03:49:50 | 03:02:34 | 29.91 km/h | +05:15 (172.) ● | +04:41 (1002.) ● | +00:53 (1165.) ● |
Transition | 03:55:45 | 00:05:55 | - | +00:01 (190.) ● | +00:02 (1060.) ● | +00:09 (1353.) ● | |
Run | 4.2 km | 04:19:30 | 00:23:45 | 05:39 min/km | +01:54 (190.) ● | +01:17 (1052.) ● | +00:52 (1291.) ● |
Run | 9.5 km | 04:49:03 | 00:29:33 | 05:34 min/km | +02:24 (187.) ● | +01:38 (1038.) ● | +01:14 (1301.) ● |
Run | 10 km | 04:53:19 | 00:04:16 | 08:32 min/km | ±00:00 (144.) ● | -00:10 (744.) ● | -00:14 (901.) ● |
Run | 15.1 km | 05:25:22 | 00:32:03 | 06:17 min/km | +01:14 (165.) ● | +00:37 (902.) ● | +00:14 (1137.) ● |
Run | 20.4 km | 05:53:45 | 00:28:23 | 05:21 min/km | -00:55 (127.) ● | -01:30 (721.) ● | -01:46 (886.) ● |
Run | 21 km | 05:57:55 | 00:04:10 | 06:56 min/km | -00:18 (101.) ● | -00:27 (540.) ● | -00:29 (653.) ● |
Run | 21 km | 05:57:55 | 02:02:10 | 05:49 min/km | +04:19 (160.) ● | +01:25 (885.) ● | -00:09 (1104.) ● |
Total | 113.9 km | 05:57:55 | 05:57:55 | 19.09 km/h | +13:41 (176.) ● | +09:44 (964.) ● | +04:07 (1162.) ● |